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Monday, October 20, 2014. May 17, 2014) I wasn’t sure how this race would go this year considering I cut back my training even more from the previous year. However, I made sure I hit my key workouts and went big on the weekends. All my long rides felt really good and I PR’d Galveston 70.3 with a 5:20 finish. The weather was looking perfect and I was hoping for another sub 12hr finish. Is it just the wind? T1 – 8:12. T2 – 7:03. Monday, May 27, 2013. Finished the run in 5:02:57 (11:33 pace). January 12th) ...

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Monday, October 20, 2014. May 17, 2014) I wasn’t sure how this race would go this year considering I cut back my training even more from the previous year. However, I made sure I hit my key workouts and went big on the weekends. All my long rides felt really good and I PR’d Galveston 70.3 with a 5:20 finish. The weather was looking perfect and I was hoping for another sub 12hr finish. Is it just the wind? T1 – 8:12. T2 – 7:03. Monday, May 27, 2013. Finished the run in 5:02:57 (11:33 pace). January 12th) ...

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gusano | gusano82.blogspot.com Reviews

https://gusano82.blogspot.com

Monday, October 20, 2014. May 17, 2014) I wasn’t sure how this race would go this year considering I cut back my training even more from the previous year. However, I made sure I hit my key workouts and went big on the weekends. All my long rides felt really good and I PR’d Galveston 70.3 with a 5:20 finish. The weather was looking perfect and I was hoping for another sub 12hr finish. Is it just the wind? T1 – 8:12. T2 – 7:03. Monday, May 27, 2013. Finished the run in 5:02:57 (11:33 pace). January 12th) ...

INTERNAL PAGES

gusano82.blogspot.com

1

gusano: Race Update

http://www.gusano82.blogspot.com/2013/05/race-update.html

Monday, May 27, 2013. Ive had a few races since my last post. Cant remember them all but I wanted to speak to a few and get some thoughts down. Since the Xterra I raced Bridgeland Sprint Tri, the Jingle Bell 5 Miler, and ran the Disney Marathon with Phil and the girls this year (2013):. Subscribe to: Post Comments (Atom). View my complete profile. Simple template. Powered by Blogger.

2

gusano: March 2012

http://www.gusano82.blogspot.com/2012_03_01_archive.html

Sunday, March 4, 2012. Training is in full force now for IMTX. Started off January running in Disney with some good friends. My buddy Phil and I ran the goofy challenge (half marathon Saturday, full marathon Sunday). We hit our goal of a sub 2 hour half and sub 4 hour full. It was pretty painful but super fun. The following weekend i ran the houston half marathon in 1:40. My quads were screaming! Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

3

gusano: July 2012

http://www.gusano82.blogspot.com/2012_07_01_archive.html

Saturday, July 21, 2012. Magnolia Hill Xterra Triathlon. I had no idea what I was getting myself into. I own a 29er MTB and casually ride it around the Terry Hershey trails here in Houston, but I’ve never raced it nor have I really ridden with others to see where I stand. Swim = 800 yards – 16:56. Bike = 13 mile – 1:38:00. T2 was really easy and smooth just like any triathlon except I left my shoes on until I racked my bike. Run= 4 miles – 42:28. Wednesday, July 4, 2012. Its time to start voting! I felt ...

4

gusano: Kona Inspired Semi-Finals

http://www.gusano82.blogspot.com/2012/06/kona-inspired-semi-finals.html

Sunday, June 3, 2012. I made top 45 videos and have been placed in group 3 for final voting! I'll need all the help I can get from July 4th through July 18th. Please help me get to kona by voting for my video! Subscribe to: Post Comments (Atom). View my complete profile. Simple template. Powered by Blogger.

5

gusano: Ironman Texas 2013

http://www.gusano82.blogspot.com/2013/05/ironman-texas-2013.html

Monday, May 27, 2013. Finished the run in 5:02:57 (11:33 pace). Can't thank my family and friends who came out enough. I truly wouldn't want to race if I didn't have their support. And as always, my wife Cathlene for always supporting and being there for me during the race and training. Shes the best! To: Jeremy 4x #Ironman. Re: Twitter and Pro Triathlete / 5x Ironman Champion, @HeatherGollnick. From: Darin Armstrong #TeamLIVESTRONG. February 11, 2014 at 1:35 PM. Subscribe to: Post Comments (Atom).

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theytri.blogspot.com

TheyTri: The 2011 Tri season is upon us!

http://theytri.blogspot.com/2011/04/2011-tri-season-is-upon-us.html

The musings of a triathlon wife about life on the outside of transition. Saturday, April 9, 2011. The 2011 Tri season is upon us! The snow has (finally) melted here in the NE and race season is upon us. Mr. TheyTri actually has a very early season Ironman this year, IMTX, so we're on an accelerated schedule this year. Those in warmer climes are already racing. So, I think it's time for my annual "have you had. Our friend @ co2legs. But we're foregoing the date night we'd been so excited about and I mulch...

theytri.blogspot.com

TheyTri: April 2011

http://theytri.blogspot.com/2011_04_01_archive.html

The musings of a triathlon wife about life on the outside of transition. Saturday, April 9, 2011. The 2011 Tri season is upon us! The snow has (finally) melted here in the NE and race season is upon us. Mr. TheyTri actually has a very early season Ironman this year, IMTX, so we're on an accelerated schedule this year. Those in warmer climes are already racing. So, I think it's time for my annual "have you had. Our friend @ co2legs. But we're foregoing the date night we'd been so excited about and I mulch...

theytri.blogspot.com

TheyTri: October 2010

http://theytri.blogspot.com/2010_10_01_archive.html

The musings of a triathlon wife about life on the outside of transition. Wednesday, October 27, 2010. I'm so irritated by this and I'm not even the one racing. I realize no one is putting a gun to our heads and forcing us to participate in this "program." But it tilts the table in a terrible way. I'm especially irritated that it allows people with deep pockets to jump the line ahead of volunteers. And now, this. This obnoxious money grab. It's a slap and it's very, very disappointing. So, Mr. TheyTri...

theytri.blogspot.com

TheyTri: September 2010

http://theytri.blogspot.com/2010_09_01_archive.html

The musings of a triathlon wife about life on the outside of transition. Tuesday, September 21, 2010. First Annual Rev3 Cedar Point Report. Yes, I do realize that the "first annual" bit up there in the headline does imply there will be others. Consensus among those who traveled out as part of the CREW was that it was such a great event that they (and consequently I) will be back to Sandusky. And I have to agree. Rev3 Cedar Point. Was fantastic as a venue for everyone, racers and fans alike. Bring a coole...

theytri.blogspot.com

TheyTri: Tri Sherpa Kit

http://theytri.blogspot.com/2011/05/tri-sherpa-kit.html

The musings of a triathlon wife about life on the outside of transition. Sunday, May 15, 2011. We're gearing up for Ironman Texas here at TheyTri HQ. We leave in three short days so the initial packing phase has begun. I tend to pack first so that I'm nearly 100% by the day we leave, minus the last minute essentials, so that I can concentrate on nagging Mr. TheyTri relentlessly about his checklist. I do it out of love. And OCD. But mostly love. So, what goes in my Sherpa Kit? 6 Medical items. I carry...

holisticguru.blogspot.com

Tri and Live and Eat Better: Peanut Ginger Baked Tofu

http://holisticguru.blogspot.com/2012/04/peanut-ginger-baked-tofu.html

Tuesday, April 10, 2012. Peanut Ginger Baked Tofu. Served with Sesame Kale and baked yam. I make this dish a million times a week and always post photos. I've also used this recipe in several cooking classes BUT I've never released the secret recipe publicly, UNTIL NOW. Peanut Ginger Baked Tofu. 1 package of extra firm tofu, cut into 4 or 5 ‘steaks’. 188; cup peanut butter (or almond butter). 2 teaspoon maple syrup. 2 Tbsp umeboshi plum vinegar. 1 teaspoon grated ginger. Preheat the oven to 350 degrees.

theytri.blogspot.com

TheyTri: Disney Marathon 2012, take 2

http://theytri.blogspot.com/2011/07/disney-marathon-2012-take-2.html

The musings of a triathlon wife about life on the outside of transition. Tuesday, July 5, 2011. Disney Marathon 2012, take 2. I'd had an official 26.2 kickoff run with Cat back in March. Then the wheels came off. I had been sick for nearly a month prior to that short 4.2 mile run and then when I got home I have had a wide array of ailments and issues I won't bore you with. Sooooooo.time to start over. So, here we go. I'm putting this up publicly so I'll be shamed into keeping up with my training.

tattoosleeves4everyone.wordpress.com

Duh | In Search of Awesome

https://tattoosleeves4everyone.wordpress.com/2012/03/25/duh

In Search of Awesome. I don't need to dominate the world, just my own obstacles…. March 25, 2012. I went out a couple of weeks ago for a 12 mi run, and accidentally did this:. Don’t ask. The point is that when I hit the stop button and saw how far I had gone, the fact that I was in a crazy amount of pain, and had walked most of the last 20 min made a. How was I going to get through a full mary in November? Next post →. It's like magic! Enter your email address to subscribe to this blog and receive notifi...

theytri.blogspot.com

TheyTri: Rev3 Cedar Point 2011 photos

http://theytri.blogspot.com/2011/09/rev3-cedar-point-2011-photos.html

The musings of a triathlon wife about life on the outside of transition. Tuesday, September 13, 2011. Rev3 Cedar Point 2011 photos. To my Picasa album of Rev3 Cedar Point. I'll post an updated guide once I recover from the drive home! Great weekend and so proud of everyone who raced. PS, ignore the time on that clock.still set to pro clock! Subscribe to: Post Comments (Atom). View my complete profile. Rev3 Cedar Point 2011. Rev3 Cedar Point 2010. Our IMLP journey video (LONG.you've been warned).

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Ceniona za profesjonalizm i uśmiechniętą buzie. Ma znakomity gust i poczucie piękna. Swoją kreatywność pielęgnuje szkoleniami w całej Europie. Fryzjerem jest od pokoleń. Część dzieciństwa spędzona w slonie fryzjerskim wskazała mu drogę na przyszłość. Często pracuje przy pokazach mody. Młoda kreatywna stylistka, wprowadza nowe trendy poznawane w międzynarodowych akademiach fryzjerskich. W swojej pracy kieruje się świetnym wyczuciem stylu, formy i koloru. STRZYŻENIE MĘSKIE - 25 zł. STRZYŻENIE GRZYWKI - 5 zł.

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Cat costa un logo. Imaginea conteaza, restul sunt detalii.de design! Cream un simbol si ajungem la un logo original (si musai creativ) de unde apoi identitatea de brand. Toate acestea reprezintă, exprima si simbolizeaza intr-un mod unic compania sau produsul tau. Colaboratorii si clientii vor retine si se vor atașa de noul tau brand. Tocmai am terminat aceste proiecte. E timpul pentru o tequilla (vierme inclus)! Logo Design and Branding.

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gusano82.blogspot.com

gusano

Monday, October 20, 2014. May 17, 2014) I wasn’t sure how this race would go this year considering I cut back my training even more from the previous year. However, I made sure I hit my key workouts and went big on the weekends. All my long rides felt really good and I PR’d Galveston 70.3 with a 5:20 finish. The weather was looking perfect and I was hoping for another sub 12hr finish. Is it just the wind? T1 – 8:12. T2 – 7:03. Monday, May 27, 2013. Finished the run in 5:02:57 (11:33 pace). January 12th) ...

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gusanoapstoso.blogspot.com

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Este es un blog dedicado a la carrera de enfermeria de la materia de computacion con el fin de promover el habito de la lectura y la informacion acerca de las tecnologias en enfermeria. Definición de base de datos. Se define una base de datos como una serie de datos organizados y relacionados entre sí, los cuales son recolectados y explotados por los sistemas de información de una empresa o negocio en particular. Entre las principales características de los sistemas de base de datos podemos mencionar:.

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Lunes, 26 de enero de 2009. Tratamiento Biologico contra Gusano Cabezudo de los Frutales. En este momento existe un producto totalmente biologico que controla la plaga del gusano cabezudo y se denomina Biorend R. Es un producto a base de nematodos entomopatogenos y quitosano. Suscribirse a: Entradas (Atom). Tratamiento Biologico contra Gusano Cabezudo de lo. Ver todo mi perfil.

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Cobarde y Canalla ¿o no?...¿CABRÍA ALGUNA DUDA?

Cobarde y Canalla o no? ESTE ES EL BLOG DE JUAN GAMONAL RAVILET, UN SER DE 33 AÑOS QUE ENGAÑA A SU PAREJA ACTUAL; A LA FECHA NO SABEMOS CON QUIEN, PERO CLARO ES QUE LA ENGAÑO DURANTE EL 2005 HASTA FEBRERO DEL 2006. (Cuando fue descubierto involucrándose con una mujer casada). Friday, May 05, 2006. Sé, por las averiguaciones realizadas, que sus planes eran dejar (abandonar) a su pareja con el bebe recién nacido, que esperaría que el bebe tuviera unos meses más de vida para abandonarla y dejarla sola con s...