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Guy Cisternino

Sunday, April 19, 2009. Mr Kane.R.I.P. There is a poem that speaks of the line between the year of someones birth and the year that they pass,. There is no such little line between the years of him, only a mile long dash. Friday, March 13, 2009. So aside from being sick for over a week I guess it's about that time to recap the Arnold Classic. As you all know from previous. You need to have a work/life balance in order to make yourself and others around you happy. Booth which is where I was most of the ti...

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Guy Cisternino | guycisterninoblog.blogspot.com Reviews

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Sunday, April 19, 2009. Mr Kane.R.I.P. There is a poem that speaks of the line between the year of someones birth and the year that they pass,. There is no such little line between the years of him, only a mile long dash. Friday, March 13, 2009. So aside from being sick for over a week I guess it's about that time to recap the Arnold Classic. As you all know from previous. You need to have a work/life balance in order to make yourself and others around you happy. Booth which is where I was most of the ti...

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Guy Cisternino | guycisterninoblog.blogspot.com Reviews

https://guycisterninoblog.blogspot.com

Sunday, April 19, 2009. Mr Kane.R.I.P. There is a poem that speaks of the line between the year of someones birth and the year that they pass,. There is no such little line between the years of him, only a mile long dash. Friday, March 13, 2009. So aside from being sick for over a week I guess it's about that time to recap the Arnold Classic. As you all know from previous. You need to have a work/life balance in order to make yourself and others around you happy. Booth which is where I was most of the ti...

INTERNAL PAGES

guycisterninoblog.blogspot.com

1

Guy Cisternino: Crazy Last Two Weekends...

http://guycisterninoblog.blogspot.com/2009/02/crazy-last-two-weekends.html

Wednesday, February 4, 2009. Crazy Last Two Weekends. Will be making many more trips up to see Dr. Mike in the up coming year. After we left Physical Synergy we headed another 25 exits to Golds, where I met up with Evan, PJ. And Big Marc. We had a blast all working out and bullshitting, it was nice to see the Montanari. Brothers, I haven't seen them since my show in November. Is well into his off season. As for this past weekend, was a weekend to remember and if you think I'm joking ask Marc Alvisi.

2

Guy Cisternino: March 2009

http://guycisterninoblog.blogspot.com/2009_03_01_archive.html

Friday, March 13, 2009. So aside from being sick for over a week I guess it's about that time to recap the Arnold Classic. As you all know from previous. I work full time, and I have a lot of different hobbies, I snowboarded for over 8 years, I draw (I even took art lessons when I was younger for a few years), fishing, hunting, there's a lot to life aside from bodybuilding. I think that is needed in the sport, the sport can consume you because it's so demanding and more of a full time commitment. Enjoyed...

3

Guy Cisternino: Filling In The Gaps..

http://guycisterninoblog.blogspot.com/2009/01/filling-in-gaps.html

Thursday, January 1, 2009. Filling In The Gaps. There is a lot more in store for the new year I can guarantee that. I have a lot more things to accomplish this year and I am really exciting starting off the new year with one foot forward. I will write more tomorrow about my training and up and comings. Until then. DON'T BLINK-YOU NEVER KNOW WHAT YOU WILL MISS. Subscribe to: Post Comments (Atom). Filling In The Gaps. View my complete profile.

4

Guy Cisternino: My Aronld Experience!

http://guycisterninoblog.blogspot.com/2009/03/my-aronld-experience.html

Friday, March 13, 2009. So aside from being sick for over a week I guess it's about that time to recap the Arnold Classic. As you all know from previous. I work full time, and I have a lot of different hobbies, I snowboarded for over 8 years, I draw (I even took art lessons when I was younger for a few years), fishing, hunting, there's a lot to life aside from bodybuilding. I think that is needed in the sport, the sport can consume you because it's so demanding and more of a full time commitment. Enjoyed...

5

Guy Cisternino: September 2008

http://guycisterninoblog.blogspot.com/2008_09_01_archive.html

Tuesday, September 30, 2008. Quad And Chest Recap. Just a quick recap of my past two workouts from the past two days. I have some updates coming to my members section this week, including progress. Warm up with 3 sets of squats 135, 225, 315. Squats: 405x10, 440x8, 455x7. Leg press: 8 plates x 12, 12 plates x 12, 16 plates x 10, Triple drop set last set 16 plates, 12 plates, 8 plates. DB lunges: 3 sets 40 across the gym. Leg extensions: 3 sets x failure, last set was a drop set. Was a good one. I HEARD L...

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Sunday, April 19, 2009. Mr Kane.R.I.P. There is a poem that speaks of the line between the year of someones birth and the year that they pass,. There is no such little line between the years of him, only a mile long dash. Friday, March 13, 2009. So aside from being sick for over a week I guess it's about that time to recap the Arnold Classic. As you all know from previous. You need to have a work/life balance in order to make yourself and others around you happy. Booth which is where I was most of the ti...

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