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Thursday, September 8, 2011. I thought this was a pretty cool video.but it is missing one important sport! Posted by Team X Triathlon. Saturday, August 27, 2011. Season ends with a bang! We had a fantastic final meet of the season last weekend at the BCSSA Provincial Championships. Congratulations to all who competed. Below are some of the highlights of the meet. Sean Hunter 8th Div 7 boys 100 Back and 8th Div 7 boys 100 Fly. Erica Campbell Bronze girls O Cat 2 Medley Relay. Posted by Team X Triathlon.

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GVAS | gvasnews.blogspot.com Reviews

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Thursday, September 8, 2011. I thought this was a pretty cool video.but it is missing one important sport! Posted by Team X Triathlon. Saturday, August 27, 2011. Season ends with a bang! We had a fantastic final meet of the season last weekend at the BCSSA Provincial Championships. Congratulations to all who competed. Below are some of the highlights of the meet. Sean Hunter 8th Div 7 boys 100 Back and 8th Div 7 boys 100 Fly. Erica Campbell Bronze girls O Cat 2 Medley Relay. Posted by Team X Triathlon.

<META> KEYWORDS

1 people are awesome

2 on pinkbike com

3 no comments

4 erica campbell back

5 kira stacey breast

6 vienna nguyen fly

7 jenna stacey free

8 kira stacey

9 rachel campbell

10 vienna nguyen

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people are awesome,on pinkbike com,no comments,erica campbell back,kira stacey breast,vienna nguyen fly,jenna stacey free,kira stacey,rachel campbell,vienna nguyen,jenna stacey,well done everyone,coach t,summer season success,hi everyone,well done royals

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GVAS | gvasnews.blogspot.com Reviews

https://gvasnews.blogspot.com

Thursday, September 8, 2011. I thought this was a pretty cool video.but it is missing one important sport! Posted by Team X Triathlon. Saturday, August 27, 2011. Season ends with a bang! We had a fantastic final meet of the season last weekend at the BCSSA Provincial Championships. Congratulations to all who competed. Below are some of the highlights of the meet. Sean Hunter 8th Div 7 boys 100 Back and 8th Div 7 boys 100 Fly. Erica Campbell Bronze girls O Cat 2 Medley Relay. Posted by Team X Triathlon.

INTERNAL PAGES

gvasnews.blogspot.com

1

GVAS: March 2010

http://gvasnews.blogspot.com/2010_03_01_archive.html

Tuesday, March 30, 2010. Run GVAS, RUN! 27 Days and counting. I hope that everyone's training is going well. I hope that the above video has inspired us a little. I have been watching Kenenisa Bekele run for years and he has the most beautiful, flawless technique I have ever seen. This week's focus is on improving our running / walking form to alleviate unwanted tension on our muscles and save energy. Here are you training tips for the week:. More running around, but start trying to add additional activi...

2

GVAS: July 2010

http://gvasnews.blogspot.com/2010_07_01_archive.html

Thursday, July 15, 2010. What a great summer Season so far! Far too many highlights from the past few meets to list.but a HUGE CONGRATULATIONS to all Royals who have come out and swam at the meets. Josh Macdonald has qualified to compete in the BC Summer Games next weekend in Langley. He will join the other 3300 athletes of various sports from the Province. Good Luck Josh! Posted by Team X Triathlon. Subscribe to: Posts (Atom). What a great summer Season so far. Splash and Dash results.

3

GVAS: February 2010

http://gvasnews.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. It has been an exciting month for the GVAS club. Here is everything that has been going on. Success at Campbell River Eliminator Meet! Six swimmers represented the Jets club at the Regional Meet in Campbell River with victory last weekend. We came away from the meet with eighty percent best times which is an outstanding performance. Some of the highlights of the meet are listed below:. Kira Stacey placed 2nd in her 200 Br, 3rd in her 100 Br, and 6th in her 100 Bk. Upcoming Even...

4

GVAS: November 2010

http://gvasnews.blogspot.com/2010_11_01_archive.html

Sunday, November 7, 2010. For all those Beaber lovers out this, you might not find this that funny.but for everyone else ahve a good laugh! We have had one Winter meet so far. Kira and Jenna Stacey and Gabe Lowe competed in the Nanaimo Spring Invitational two weekends ago. All came out with best times. Well done you three! Halloween Howl was a Howel. Thanks to all parents that donated their time and made the meet fun and successful.and thanks to Michael Phelps for the surprise visit.

5

GVAS: August 2011

http://gvasnews.blogspot.com/2011_08_01_archive.html

Saturday, August 27, 2011. Season ends with a bang! We had a fantastic final meet of the season last weekend at the BCSSA Provincial Championships. Congratulations to all who competed. Below are some of the highlights of the meet. Sean Hunter 8th Div 7 boys 100 Back and 8th Div 7 boys 100 Fly. Rachel Campbell 11th girls O Cat 2 100 Free and Bronze in the girls O Cat 2 Free relay. Jenna Stacey 5th girls O cat 2 200 IM and Bronze in both the girls O cat 2 Medley relay and Free relay. Qualifications were ma...

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GVAS

Thursday, September 8, 2011. I thought this was a pretty cool video.but it is missing one important sport! Posted by Team X Triathlon. Saturday, August 27, 2011. Season ends with a bang! We had a fantastic final meet of the season last weekend at the BCSSA Provincial Championships. Congratulations to all who competed. Below are some of the highlights of the meet. Sean Hunter 8th Div 7 boys 100 Back and 8th Div 7 boys 100 Fly. Erica Campbell Bronze girls O Cat 2 Medley Relay. Posted by Team X Triathlon.

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