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Understanding the Definition of Health-related Fitness

Understanding the Definition of Health-related Fitness. Being a Health and Fitness Professional, it is my job to understand terms and definitions that are commonplace to this industry, at the same time to keep abreast of evolving trends. Through my experience, I have found that a number of terms deserve a tad bit more clarification than that they will are granted. Would it be simply all in the name? With that in mind, does Health Related Fitness simply infer fitness by way of good health? Based on the Am...

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