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Gym Rat Fitness - Where your health matters
gymratconfessions.wordpress.com
gymratconfessions | Fitness, nutrition, and a healthy dose of daily competition
Fitness, nutrition, and a healthy dose of daily competition. About Gym Rat Confessions. March 16, 2011. About a month ago I won a free hour-long personal training session at my gym. Hallelujah! He was so hot. Great. We began by discussing what my goals were (to tone and shave off a couple pounds) and what I already did. He suggested some exercises and I found great pleasure in telling him that I already did most of that stuff and about three times the cardio he recommended. He had to do better th...The s...
gymratconfidential.wordpress.com
Gym Rat Confidential | Stories from the gym that just have to be told.
Tommy John Long Sleeve Undershirt – FTW! I finally did it. I won something from iwearyourshirt.com … finally. Everyone knows I’m a fangirl (even Jason’s mom, which is weird enough), so I have attempted to win things before. I gotta say, super stoked that I held out. I won a shirt from Tommy John. Artistic license utilized.) Well, it’s like that. Sorta. When you pull on one corner of the shirt in a sheepishly girly kinda way, the rest of the shirt doesn’t move. It’s like a party trick! I had started to fe...
Gym Rat Depot
Show room site of quality fitness equipment and accessories. Powered by InstantPage® from GoDaddy.com. Want one?
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Gym Rat Fitness
Strength & Conditioning. Recommended Multivitamins and Fish Oil Supplements. October 6, 2016. My number one favorite multivitamin is the Finaflex Active Multi. It has several features I personally like, such as the Joint Support Matrix and Heart. Continue reading ». The Importance of Multi-vitamins and Fish Oil. September 2, 2016. A study that was published in the Journal of International Society of Sports Nutrition analyzed the diets of 70 athletes. Every single athlete’s diet was. November 22, 2014.
GymRatGabby
Friday, March 21, 2008. My best friend Lexi is competing again! I can not wait till Sectionals so I can compete with her. We have been doing gymnastics together since level 4. My teammates are like my sisters! They are all the best! But Lexi and I have been on the same team for 4 years. Last summer she broke the tip of her elbow and dislocated her elbow too just like me. But she is back and ready to compete. I can't wait! Links to this post. Friday, February 22, 2008. He was 3rd over all! And he had only...
Gym Rat Heaven
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