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How to Hack Your Sleep | 30 Days to a New Way of Living30 Days to a New Way of Living
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30 Days to a New Way of Living
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30 Days to a New Way of Living
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The Siesta: Day 2, Nap 1 | How to Hack Your Sleep
https://hackyoursleep.wordpress.com/2011/08/11/the-siesta-day-2-nap-1
How to Hack Your Sleep. 30 Days to a New Way of Living. Skip to primary content. The Siesta: Day 2, Nap 1. August 11, 2011. A little more light research reveals this comparison between the strict polyphasic schedules endorsed by guys like Steve Pavlina. Sleeping. But given that my nights are still going to be abbreviated for the foreseeable future, I’m going to keep up the experiment. Plus, who doesn’t want a good excuse to take a daily nap? This entry was posted in Biphasic Sleep. Enter your comment here.
Everyman: Day 1, Nap 3 | How to Hack Your Sleep
https://hackyoursleep.wordpress.com/2011/08/10/everyman-day-1-nap-3
How to Hack Your Sleep. 30 Days to a New Way of Living. Skip to primary content. Everyman: Day 1, Nap 3. August 10, 2011. Now’s about the time this starts getting a little weird. Not since college have I actually taken a. At 10pm. Took me a little longer to fall asleep on this one (a few minutes, I guess? But I was definitely out. And getting up was a little like that scene in. Core sleep in T-minus 3 hours. Let’s see if I make it. This entry was posted in Polyphasic Sleep. Leave a Reply Cancel reply.
Everyman: Day 1, Nap 2 | How to Hack Your Sleep
https://hackyoursleep.wordpress.com/2011/08/10/everyman-day-1-nap-2
How to Hack Your Sleep. 30 Days to a New Way of Living. Skip to primary content. Everyman: Day 1, Nap 2. August 10, 2011. One thing that has occurred to me is that I have always been able to fall asleep on a dime, but this plan definitely puts that ability to the test. No where I have found, does anyone address the manner in which you time a 20-minute nap, ie, how do you factor in how much time it actually takes to fall asleep? This entry was posted in Polyphasic Sleep. Leave a Reply Cancel reply. You ar...
Everyman: Day 1, Core Sleep | How to Hack Your Sleep
https://hackyoursleep.wordpress.com/2011/08/11/everyman-day-1-core-sleep
How to Hack Your Sleep. 30 Days to a New Way of Living. Skip to primary content. Everyman: Day 1, Core Sleep. August 11, 2011. My already challenged few hours of sleep makes any sense. There is also a lot of anecdotal evidence of old (usually dead) famous, genius-level people’s experience with polyphasic sleep, but again, these are isolated, and have very little in the way of actual data to back up the claims. I need a little more mental juice than that. This entry was posted in Polyphasic Sleep.
mybabydoesntsleep | How to Hack Your Sleep
https://hackyoursleep.wordpress.com/author/mybabydoesntsleep
How to Hack Your Sleep. 30 Days to a New Way of Living. Skip to primary content. Skip to secondary content. The Siesta: Day 2, Nap 1. August 11, 2011. A little more light research reveals this comparison between the strict polyphasic schedules endorsed by guys like Steve Pavlina. Sleeping. But given that my nights are still going to be abbreviated for the foreseeable future, I’m going to keep up the experiment. Plus, who doesn’t want a good excuse to take a daily nap? Everyman: Day 1, Core Sleep. But I w...
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Aller au contenu principal. Comment bidouiller ta course à pieds. La santé, c’est le bonheur! Hack #3 – Le livre Hackers – Au coeur de la résistance numérique. Hack # 2 – Plan nutritionnel – Metabolic Balance. Hack #1 – Le livre : The big book of Endurance training and racing. La santé, c’est le bonheur! La santé physique et mentale passe avant TOUT par la nutrition, l’activité physique, la gestion du stress et les liens sociaux. Une bonne santé nous permet de vivre heureux! Aujourd’hui je vous par...
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How to Hack Your Sleep | 30 Days to a New Way of Living
How to Hack Your Sleep. 30 Days to a New Way of Living. Skip to primary content. Skip to secondary content. The Siesta: Day 2, Nap 1. August 11, 2011. A little more light research reveals this comparison between the strict polyphasic schedules endorsed by guys like Steve Pavlina. Sleeping. But given that my nights are still going to be abbreviated for the foreseeable future, I’m going to keep up the experiment. Plus, who doesn’t want a good excuse to take a daily nap? Everyman: Day 1, Core Sleep. But I w...
Hack Your Slides - Productivity Tips for Presenters – Better Slides Faster
3 Hacks To Curb Presentation Procrastination. August 5, 2014. Your presentation is due next week. The slides aren’t done. Your content is in a mess, stricken with verbosity and lacks value. And you’re thinking: ” Ah, I’ll get this done in a snap, it could wait a few days.” Two days till ShowTime : ” This is taking longer than expected, I’ll just wing […]. Getting Your Presentations ‘DONE’. August 1, 2014. What’s That Font? A mini-guide to identifying fonts from digital presentations. July 13, 2014. Slide...
hackyourspace - The nuts & bolts of making your hackerspace & hacking your makerspace.
The nuts and bolts of making your hackerspace and hacking your makerspace. October 31, 2014. Kwartzlab – humble beginnings. Hello world, welcome to hackyourspace! This blog is all about the nuts and bolts of planning, starting and maintaining your very own hackerspace. I’m Ben Brown, a long-time Director and Treasurer of Kwartzlab Makerspace. In Kitchener, Ontario. I’ve been following the progress of early hacklabs and other DIY/co-working spaces since I first read about the ASCII. Amsterdam Subversive C...
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