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Namaste Studio Spotlight Archives - NAMASTE AZ
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Local Community, Lifestyle Magazine. Namaste AZ Yoga Presenter Cheryl Oliver; Daves Ashtanga Yoga. August 22, 2016. Cheryl is a dedicated student and teacher of Astanga. Sanskrit language, and Vedic chant. Through her teaching, she makes the recitation of the Veda, a powerful healing and meditative process, available to all, as a direct experience of tapas and dharana. Cheryl offers workshops, teacher trainings and retreats throughout the United States and abroad. Classes offered at Dave’s Astanga Yoga i...
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Simple Steps to Get Healthy - NAMASTE AZ
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Local Community, Lifestyle Magazine. Simple Steps to Get Healthy. January 16, 2015. Let’s face it: it’s not just the over-eating, drinking that’s potentially a problem this month. It’s also the late nights, the missed workouts, the skipping of meals so you can stuff yourself at parties, and the general busy-ness that occurs for most of us. It’s no wonder most of us feel like crap. But what if you were to approach this differently this year? From the inside out what if our consciousness was shifted? Here ...
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Why Yoga? Article by Samantha Lang - NAMASTE AZ
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Local Community, Lifestyle Magazine. Article by Samantha Lang. February 6, 2015. If someone were to ask me, Why do yoga? My deepest answer would be, Because it’s essential. It’s like asking Why water? Or, Why food? That may seem a bit lofty and elusive, especially for new practitioners, or those just considering walking into a studio for the first time. So, let’s bring things down to Earth! It will make your body strong, flexible, and balanced. Yes, all three of these! On the flip-side of the point above...
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What is Feng Shui ? - NAMASTE AZ
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Local Community, Lifestyle Magazine. What is Feng Shui? January 16, 2015. In Chinese culture wind and water are associated with good health, thus good feng shui came to mean good fortune, while bad feng shui means bad luck, or misfortune. Feng Shu i. Is an ancient art and science developed over 3,000 years ago in China. It is a complex body of knowledge that reveals how to balance the energies of any given space to assure vibrant health and good fortune for people inhabiting it. Feng shui offers a variet...
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Fitness Archives - Bridget Lives Free
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Clean and natural tips that are easy for the whole family. Condition Your Hair While You Workout. June 3, 2015. Middot; Leave a Comment. I’ll admit. I’m a little vain. I like wearing new clothes. Cream blush and I love. Trying out new beauty and personal care products. (Just because I like to stay away from scary toxins, doesn’t mean I don’t use a curling iron! Keep reading for a coupon to try your very own bottle of Hair Warrior, and see my before and after photos! Middot; Tagged With: MadeInAmerica.
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Beauty Archives - Bridget Lives Free
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Clean and natural tips that are easy for the whole family. Coconut Oil For Body & Home. July 22, 2015. Middot; Leave a Comment. I think by now most people (especially those of us interested in healthy living) have heard about the many uses of coconut oil. I love any product that can multitask, because I find buying a lot of specialized products just means more clutter in my home and ends up costing extra money. My favorite use for coconut oil is as a moisturizer! Continue reading for more uses…. Sometime...
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Namaste News Archives - NAMASTE AZ
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Local Community, Lifestyle Magazine. Trending Topic: Mandalas, More than Art for your Pinterest Board or Etsy Shop. August 22, 2016. Enter Mandalas into the fashion world, or anything with a Bohemian feel. Fringes. White. Flowers. Beads. Vintage. These are some words that come to mind. Not only has the Boho Chic trend been evident in fashion, but it is also becoming evident in home décor. The most prevalent image: The Mandala. But are you aware of its meaning? The trend reflects that in the world there i...
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Namaste Cares Archives - NAMASTE AZ
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Local Community, Lifestyle Magazine. Remembering 9/11; A Bhuddist Teaching. August 22, 2016. There is an old Buddhist teaching, one of the first ones that I learned, which tells us that at the heart of every individual is goodness. It describes that we are each born with a basic sweetness. This tenderness is a suchness that could never be taken away, no matter how we are feeling or showing up in the world. However, underneath this hill of excrement remains a sparkling jewel. In the Shambhala Buddhist.
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