HALAMUFLEH.COM

sofiatalks.blogspot.com

wanderlust: October 2009

http://sofiatalks.blogspot.com/2009_10_01_archive.html

Thursday, October 29, 2009. Bolivia - Toro Toro. Just back from a 3-day trip to Toro Toro, sub-tropical region about 5 hours drive from Cochabamba however in the state of Potosi (was translating the tour for a French couple, who serendipitously wound up on this off-road excursion.not quite what they signed up for back in Paris). Yet another example of how Bolivia should get it's sh*t together. We are drowning. Complete with a skyboard, perfect for climbing and rapelling; magnificent cascades for swimming...

sofiatalks.blogspot.com

wanderlust: November 2009

http://sofiatalks.blogspot.com/2009_11_01_archive.html

Thursday, November 12, 2009. Anyone who has stopped eating carbohydrates to lose weight will tell you that doing so, works. But they will also tell you that it is not a happy existence – a life without carbohydrates is no life at all! So we know that in excess quantities (especially the “wrong” kind), carbohydrates can lead to weight gain. But how do you know which is the “wrong kind”? In other words, how can you lose weight without having to give up carbohydrates entirely? The Glycemic Index (GI). Omple...

eatwritewalk.com

life is beautiful. | eatwritewalk

https://eatwritewalk.com/2015/04/12/life-is-beautiful

City of love. →. April 12, 2015. I squint my eyes to readjust what i’m seeing. there’s an odd blue dash on everything i look at. i move my fingers over my lashes and realize it’s paint. how do i have paint on my eyelashes? I shake my head to concentrate. i need movement to step out of this trance that i’m in. As my conscious mind wakes up, i see there’s paint everywhere. My landlord would not be pleased. but i am. It’s not strange to feel this euphoria. in the last eight weeks, as i’ve unwrapped near...

sofiatalks.blogspot.com

wanderlust: April 2009

http://sofiatalks.blogspot.com/2009_04_01_archive.html

Sunday, April 12, 2009. Alternative Medicine: juice detoxing. A detox diet is a food intake plan that aims to remove accumulated toxic substances from the body (N.B.: i. N the context of alternative medicine, the term “toxin” refers non-specifically. To any substance that can potentially cause ill health, ranging anywhere from trace amounts of pesticides to common food items like refined sugar or additives like artificial sweeteners and MSG; it is a loose and unscientific term). How do you do it? Get out...

sofiatalks.blogspot.com

wanderlust: December 2009

http://sofiatalks.blogspot.com/2009_12_01_archive.html

Wednesday, December 9, 2009. 2010: a new you. Lose weight. Exercise every day. Eat fruits and vegetables. If you're like most people, health goals top your New Year's resolutions for 2010. But historically, a month into the new year, how many of you stick to your resolutions? According to one survey of 12,000 people, about 30% of those making resolutions say they don't even keep them into February. And only about 1 in 5 actually continues for 6 months or more. What made you go to the gym? Time, or the la...

sofiatalks.blogspot.com

wanderlust: May 2009

http://sofiatalks.blogspot.com/2009_05_01_archive.html

Wednesday, May 13, 2009. Metabolism is the process by which your body converts calories into the energy it needs to function, in other words the rate at which you burn the calories you consume. People often say that a slim person's metabolism “must be fast” because they are able to burn calories faster; and that an overweight person's metabolism “must be slow” because they burn calories slower. This is not necessarily the case. Your body needs energy (calories) for 3 reasons:. Body size and composition.

sofiatalks.blogspot.com

wanderlust: Canada, eh

http://sofiatalks.blogspot.com/2010/05/nazko-valley-cariboo-british-columbia.html

Sunday, May 23, 2010. Greetings from Nazko valley, central British Columbia! Our visit up here to see Leah and Eppo has been relaxing, full of delicious food, outdoor activities and gorgeous scenery. True to its reputation, this valley is full of crystal clear rivers and lakes, vast green forests and impressive hillsides. Despite being a family visit, we've seen bears, moose, owls, deer, geese (the real Canadian kind! Loon, and a beaver (I think). Days were filled with dozing, grazing (local beef!

sofiatalks.blogspot.com

wanderlust: Checkin' the scene in Houston

http://sofiatalks.blogspot.com/2010/05/good-eats-in-houston.html

Thursday, May 13, 2010. Checkin' the scene in Houston. 8217;s first 100% organic and seasonal restaurant. 8211; new gastropub near. Down-home cooking with a twist in a cozy but modern atmosphere (try the cheese biscuit with bacon relish! Located at Discovery Green - modern cuisine e.g. halibut on sweet potato mash. If you go on Wednesdays between 6:30 and 7:30 pm, you'll get to watch the free Zumba class going on in the park outside - guaranteed chuckles! Block 7 Wine Company. Best pecan pie in town.

sofiatalks.blogspot.com

wanderlust: January 2010

http://sofiatalks.blogspot.com/2010_01_01_archive.html

Wednesday, January 13, 2010. Just back from Key West for Dax and Courtney's wedding, where we met up with.well, everyone. Old college friends, old roommates, old neighbors.cousins and uncles we hadn't seen for nearly 10 years (I'm so proud of Nick for getting everyones' names right! 5 days of a rocking good time, lots of late-night/leftover pizza and a constant beer-champagne-what did I have again? Hooray for family reunions! Especially of the destination variety! Links to this post. Read : Watch : Learn.