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Half · listic. A moderate approach to wholesome living. Sunday, October 19, 2014. 10-Day Plan Part 2: Psyllium Husk Survivor. I prefer not to view this as a failure. So I never made it through the entirety of Dr. Robynne Chutkan’s 10-Day Plan for Gutbliss. The idea was to follow a strict diet that would help “ban bloat, flush toxins, and dump [my] digestive baggage.”. I shut it down after six days. I recognize that this speaks rather poorly of my track record. Visual representation of my track record.

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Half · listic. A moderate approach to wholesome living. Sunday, October 19, 2014. 10-Day Plan Part 2: Psyllium Husk Survivor. I prefer not to view this as a failure. So I never made it through the entirety of Dr. Robynne Chutkan’s 10-Day Plan for Gutbliss. The idea was to follow a strict diet that would help “ban bloat, flush toxins, and dump [my] digestive baggage.”. I shut it down after six days. I recognize that this speaks rather poorly of my track record. Visual representation of my track record.

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half · listic | halflistic.blogspot.com Reviews

https://halflistic.blogspot.com

Half · listic. A moderate approach to wholesome living. Sunday, October 19, 2014. 10-Day Plan Part 2: Psyllium Husk Survivor. I prefer not to view this as a failure. So I never made it through the entirety of Dr. Robynne Chutkan’s 10-Day Plan for Gutbliss. The idea was to follow a strict diet that would help “ban bloat, flush toxins, and dump [my] digestive baggage.”. I shut it down after six days. I recognize that this speaks rather poorly of my track record. Visual representation of my track record.

INTERNAL PAGES

halflistic.blogspot.com

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half · listic: October 2014

http://www.halflistic.blogspot.com/2014_10_01_archive.html

Half · listic. A moderate approach to wholesome living. Sunday, October 19, 2014. 10-Day Plan Part 2: Psyllium Husk Survivor. I prefer not to view this as a failure. So I never made it through the entirety of Dr. Robynne Chutkan’s 10-Day Plan for Gutbliss. The idea was to follow a strict diet that would help “ban bloat, flush toxins, and dump [my] digestive baggage.”. I shut it down after six days. I recognize that this speaks rather poorly of my track record. Visual representation of my track record.

2

half · listic: Stretching: The Truth

http://www.halflistic.blogspot.com/2014/08/stretching-truth.html

Half · listic. A moderate approach to wholesome living. Sunday, August 31, 2014. I’ve always been a stretcher. Although the tail is new. But I’ve never liked it. I think it’s boring, and it makes antsy. So sometimes I skip stretching and head straight into my run (a run being my workout of choice), but I do it feeling guilty. I worry that my haste is going to cost me a pulled muscle. My stretching habit dates way back, all the way to the extended public humiliation that was middle school gym class. It&#8...

3

half · listic: December 2013

http://www.halflistic.blogspot.com/2013_12_01_archive.html

Half · listic. A moderate approach to wholesome living. Sunday, December 8, 2013. Creating Kombucha, or My Mother the SCOBY. 8220; I have your mother in the car. This is a pretty ominous text message, and it took me a minute to register the threat. Luckily I had no bandits to battle or ransoms to pay. . My friend Emily was driving home from her parents’ house in New Hampshire, where her dad brews kombucha tea. . She was bringing me a mother kombucha, so that I could try brewing my own. That’s c...

4

half · listic: The Atlantic Interviews Dr. Robynne Chutkan

http://www.halflistic.blogspot.com/2013/10/the-atlantic-interviews-dr-robynne.html

Half · listic. A moderate approach to wholesome living. Friday, October 4, 2013. Interviews Dr. Robynne Chutkan. The wise people at The Atlantic have interviewed Dr. Robynne Chutkan. About her new book with the (somewhat awkward) title Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage. Note to Dr. Chutkan: my own book title has the even awkwarder title of " " so no hard feelings. Also, bold choice with the Oxford comma; I like.]. What We Eat Affects Everything.

5

half · listic: 7 Rabbits, 7 Rabbits

http://www.halflistic.blogspot.com/2014/03/7-rabbits-7-rabbits.html

Half · listic. A moderate approach to wholesome living. Saturday, March 1, 2014. 7 Rabbits, 7 Rabbits. It’s the first day of the month. When you wake up on the first day of the month, you’re supposed to say “ rabbit, rabbit. 8221; Sadly, this command has never been heeded. The first thing I see, every morning. And I digress on purpose, frankly, because I remember that I was supposed to check in about my progress on Prevention Magazine’s 28-day challenge. But mostly the timing was impossible. It’s g...

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Half · listic. A moderate approach to wholesome living. Sunday, October 19, 2014. 10-Day Plan Part 2: Psyllium Husk Survivor. I prefer not to view this as a failure. So I never made it through the entirety of Dr. Robynne Chutkan’s 10-Day Plan for Gutbliss. The idea was to follow a strict diet that would help “ban bloat, flush toxins, and dump [my] digestive baggage.”. I shut it down after six days. I recognize that this speaks rather poorly of my track record. Visual representation of my track record.

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