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Half-Marathon Traineethe ramblings of a runner in training
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the ramblings of a runner in training
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Half-Marathon Trainee | halfmarathontrainee.blogspot.com Reviews
https://halfmarathontrainee.blogspot.com
the ramblings of a runner in training
halfmarathontrainee.blogspot.com
Half-Marathon Trainee: September 2010
http://halfmarathontrainee.blogspot.com/2010_09_01_archive.html
The ramblings of a runner in training. Tuesday, September 28, 2010. Women's Half Marathon-Nashville Recap. Half Marathon #2= Check! It's hard to believe that I've completed 2 half marathon's this year. From a girl who hated to run and now I love to train and run! We got up at 4:30 am, ate a Luna Bar and a Banana, drank lots of water, had my pre-race poop.(it's a must! My bestie and I headed to our corral! For my recap of the course/how I did: The course was WAY harder than the Country Music Half course&#...
Half-Marathon Trainee: October 2010
http://halfmarathontrainee.blogspot.com/2010_10_01_archive.html
The ramblings of a runner in training. Tuesday, October 5, 2010. My first review ever! I bought a sweaty band at the women's half expo in Nashville. I was a little skeptical at first because I've tried all kinds of head bands and I guess I'm just blessed with silky hair and head bands like to slide off. I just had to get this one though because it had the official logo on it for our race! The inside is made of a velvety material and absorbs sweat and stays in place! And it's upside down.oh well! Picture ...
Half-Marathon Trainee: Week 2 of New Training!
http://halfmarathontrainee.blogspot.com/2011/01/week-2-of-new-training.html
The ramblings of a runner in training. Monday, January 17, 2011. Week 2 of New Training! Last week was so crazy because of the snow. Which means lots of treadmill runs=ok for the first few miles.then totally boring! Sunday Jan 9th-I did an hour Zumba class with my friend Amy! We had a blast! Monday- Snow day and did 45 minutes of Kinect games (dance central and your shape fitness evolved-arms and shoulders) for Cross training. I was so tired afterwards but it was such a great workout! I think one of them...
Half-Marathon Trainee: November 2010
http://halfmarathontrainee.blogspot.com/2010_11_01_archive.html
The ramblings of a runner in training. Tuesday, November 9, 2010. Tonight was my first experience doing an interval workout. Training schedule says to do a 4x400 with a 400 walk in between the hard run 400. A total of 2 miles. Since I don't have anyone to do a track workout with and since I'm not sure where the closest high school is to my house, I did it on the treadmill. I did it in 29:30! It was a challenge toward the end but I did not give up and I pushed through! I absolutely love it! 4 x 400 IW.
Half-Marathon Trainee: Training update and a review
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The ramblings of a runner in training. Monday, January 31, 2011. Training update and a review. Sorry I've been absent lately.my time has been taken up by my newer (updated) blog Teach.Run.Love. Anyways onto the training recap. 2 weeks ago was a flop.kinda just did Zumba and Kinect fitness games. Last week was more productive I feel:. Monday: Arms and shoulders work out with a Self magazine pull out. Thursday: 5x400 Interval run that ended up being 3 miles total with a warm up and cool down. I havent used...
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realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: February 2010
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Saturday, February 27, 2010. Yesterday I went Cactus Hunting. haha. read about the adventure on my other blog. But I now have a cute little family of cacti on my table. I might decorate the cans they're in. Frozen pizzas. they only cost $5EC and if you microwave on a low power setting and then put in the skillet for a couple minutes the bottom gets crunchy and tastes like it was baked in an oven! Posted by -Kelsey Coghill. Wednesday, February 24, 2010. And it's not all. Because I was a newlywed :). I mad...
realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: Canadian Thanksgiving and 5 yr Anniversary
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Tuesday, October 12, 2010. Canadian Thanksgiving and 5 yr Anniversary. Yesterday was Canadian Thanksgiving. But apparently you can celebrate Thanksgiving anytime over the weekend. so on Friday people on facebook were saying Happy Thanksgiving and I was confused. b/c it's on a Monday right? We were unable to celebrate such a holiday because I only saw Lee for about 30 minutes a day and that was when I went over to campus to take him something to eat. And mayo of course. and he really liked it :). I ground...
realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: October 2010
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Wednesday, October 27, 2010. I am having a little Halloween party this year. A I don't want to have a crazy party. B our apartment is like 400sq feet. C I don't have any money for party like things. D I live in Grenada. no supplies available! And I don't own that much stuff to pull from :(. I am excited though. excited for costumes, creepy food, and decorations! I really wish I had a punch bowl, cookie cutters, a pumpkin and many many more things. I still love fairies. so much. Posted by -Kelsey Coghill.
realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: one my my favorite blogs
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Tuesday, October 26, 2010. One my my favorite blogs. I have a confession. I love children's room, nurseries, birthday parties etc. Gives me so many awesome ideas for someday when I get to play super mom and have awesome kids rooms and parties. And I get lots of inspiration for other things too, like our after school program crafts or decorating ideas for me :). Love you design dazzle! Her recent post about vintage kids rooms made my heart skip a beat. i love love love vintage! Posted by -Kelsey Coghill.
realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: January 2010
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Thursday, January 28, 2010. Don't throw away the toilet paper rolls! Would you believe that I made this out of 2 old toilet paper rolls? I just googled ways to re-use tp rolls (b/c I'm pretty much reusing. We have. and we have lots of toilet paper). I saw a picture of flowers, made of out toilet paper or paper towel rolls, so I decided to try for myself. I put it on my closet door. and I just really really love it and the way the shadows come off of it. It's so whimsical. To make the chicken you cut it u...
realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: I know it's November, but...
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Thursday, November 4, 2010. I know it's November, but. I had a lot of fun making some new crafts, food, and coming up with my costume! Now I can't wait to get started on Christmas. I just can't really seem to get into any Thanksgiving decorating here seeing as though we don't have any leaves changing or cornucopias. lol. We are having dinner with a friend of mine so we won't even be eating Thanksgiving dinner at our house, although I do plan on making lots of stuff. especially pumpkin pie! Haha Blogging ...
realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: Salad!!!!
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Tuesday, October 19, 2010. I bought lettuce this week because it was on sale, and I have ate (eaten? A salad every single day. I guess that is a great thing to be addicted to though. I think it's mostly because I have found the most delicious salad dressing. and shockingly enough it is not caesar - formerly the ONLY dressing I ate. Wishbone Creamy Italian = delicious. And I made homemade pizza the other day. The last time I made homemade dough it didn't rise enough. This time it raised too much.
realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: May 2010
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Saturday, May 22, 2010. I've been on Polyvore today. it's a really fun website. especially when you're bored. So I made some outfits with similar items to things I already own for Memorial Day, one of my favorite holidays of the year :). Posted by -Kelsey Coghill. Friday, May 14, 2010. I got up at 6:30am to make Lee breakfast before his Biochem final (the last one! Yes, he woke me up. but at least I told him to. I'm afraid those days are over, at least for the foreseeable future. Posted by -Kelsey Coghill.
realhousewifeofgrenada.blogspot.com
The Real Housewife of Grenada: March 2010
http://realhousewifeofgrenada.blogspot.com/2010_03_01_archive.html
Tuesday, March 30, 2010. I made the mistake of clicking on MSNs entertainment page about Ricky Martin being gay (what? And ended up reading a ton of ridiculousness. (which is what housewives do correct? Read gossip magazine and watch soaps? And Spencer is loser and beyond. but he's a very rich loser. People love to hate him. including me. Supposedly a friend said Heidi Montag "hates having to admit" that her frenemy, Lauren Conrad, was ahead of the curve in disliking her creepy, flesh-color-bearded hubby.
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halfmarathonssouthcarolina.blogspot.com
SOUTH CAROLINA HALF MARATHON BLOG
SOUTH CAROLINA HALF MARATHON BLOG. Half Marathons in South Carolina, Half Marathon Training in South Carolina, Everything and Anything regarding HALF Marathons in South Carolina. Friday, October 7, 2016. 100 Half Marathons - Club Challenge of Fifty States Half Marathon Club - South Carolina Running Clubs. South Carolina half marathon runners and walkers! Challenge™ is a perfect alternative! Beautiful, classy awards when you finish a challenge! Links to this post. Labels: 100 half marathons. Race Review f...
halfmarathonstexas.blogspot.com
TEXAS HALF MARATHONS BLOG
TEXAS HALF MARATHONS BLOG. Half Marathons in Texas, Half Marathon Training in Texas, Everything and Anything regarding HALF Marathons in Texas. Saturday, July 1, 2017. A Few More Hot Texas Half Marathons in August. August is not any cooler than July, again averaging between 90 to 101 for temps across the state of Texas. A few more half marathons available in August, than there are in June and July though, with about a total of 5. Here is the list of August half marathons in Texas for 2017:. Texas half ma...
halfmarathonswashingtondc.blogspot.com
WASHINGTON D.C. HALF MARATHON BLOG
WASHINGTON D.C. HALF MARATHON BLOG. Half Marathons in Washington DC, Half Marathon Training in Washington DC, Everything and Anything regarding HALF Marathons in Washington DC. Friday, October 7, 2016. 100 Half Marathons - Club Challenge of Fifty States Half Marathon Club - Washington DC Running Clubs. Washington DC half marathon runners and walkers! Challenge™ is a perfect alternative! Beautiful, classy awards when you finish a challenge! Links to this post. Labels: 100 half marathons. Race Reviews for ...
halfmarathonswestvirginia.blogspot.com
WEST VIRGINIA HALF MARATHON BLOG
WEST VIRGINIA HALF MARATHON BLOG. Half Marathons in West Virginia, Half Marathon Training in West Virginia, Everything and Anything regarding HALF Marathons in West Virginia. Friday, October 7, 2016. 100 Half Marathons - Club Challenge of Fifty States Half Marathon Club - West Virginia Running Clubs. West Virginia half marathon runners and walkers! Challenge™ is a perfect alternative! Beautiful, classy awards when you finish a challenge! Links to this post. Labels: 100 half marathons. Sunday, May 31, 2015.
halfmarathontrain.wordpress.com
Half Marathon Training Schedule | Training for your first half marathon
Half Marathon Training Schedule. Training for your first half marathon. The 10 Week Schedule. Completed the Half Marathon. No idea whether this is a good time, but I finished at 1 hour, 59 minutes and 58 seconds. I saw the clock at 100 meters out, there was 16 seconds to go until the 2 hour mark. So a sprint was needed. Sure am a little sore now though, but thoroughly worth it. Comments : 1 Comment. Tags: half marathon training schedule. Don’t Forget to Drink Enough Water. Comments : Leave a Comment.
halfmarathontrainee.blogspot.com
Half-Marathon Trainee
The ramblings of a runner in training. Monday, May 2, 2011. I have decided to stop blogging here about my training and continue to blog about my training over at my newer blog: Teach.Run.Love. For the last update: 3rd half marathon in one year! Country Music Half April 2010: 3 hours 10 minutes and 27 seconds. Splits: 5k= 43:32. 10 Mile=2:24:55. The Woman's Half Marathon September 2010: 3 hours 17 minutes and 4 seconds. Country Music Half Marathon April 2011: 3 hours, 13 minutes, and 37 seconds. Monday- I...
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Half Marathon Training Guide
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Half Marathon Training Plan
Half Marathon Training Plan. Why Pay To Run? March 2, 2011. So stay focused, and find some running events near you to keep you motivated and training. If you have not run a half marathon before, identify one many months out and begin training. Find a few smaller races such as a 5k or 10k comfortably prior to the half marathon to ensure you are on pace for your eventual half marathon event goal. Good luck! Gotta Be the Shoes. February 15, 2011. After getting home with my shiny new shoes, I couldn’t ...
