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HAMILTONSFITNESS.CO.UK

Hamiltons Gym, Colchester

Training champions in Colchester for over twenty years

http://hamiltonsfitness.co.uk/

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Hamiltons Gym, Colchester | hamiltonsfitness.co.uk Reviews
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Training champions in Colchester for over twenty years
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4 bodybuilding
5 powerlifting
6 best
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8 conditioning
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cardio,free weights,classes,powerlifting,strongman,our sponsors,membership,free guest pass,personal training,food,power mealz,shop,supplements,clothing,pt courses,address,telford way,severalls business park,colchester,essex,info@hamiltonfitness co uk,spin
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Hamiltons Gym, Colchester | hamiltonsfitness.co.uk Reviews

https://hamiltonsfitness.co.uk

Training champions in Colchester for over twenty years

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1

olympic

http://hamiltonsfitness.co.uk/olympic.htm

East Mids email group. Visit us on Facebook. And upload your photos. Visit us on YouTube. East Midlands Weightlifters Association (EMWLA). Welcome to the home of weightlifting in the East Midlands. The East Midlands division consists of the counties of Bedfordshire, Cambridgeshire, Essex, Hertfordshire, Norfolk, Northamptonshire and Suffolk. The British Weight Lifters Association (BWLA) is the nationally recognised governing body of Weightlifting in the UK. 2009 Calendar of Events. Oasis, Elsmere Port.

2

Members Area

http://hamiltonsfitness.co.uk/members_area.htm

YMCA Gym Instructor Courses at Hamiltons. We have all sorts of information in our members area, including; workout programmes, diet advice, funnies, your free classified ads and special members only offers. Click on the photo on the right to enlarge it. To join the members area click here. And register for FREE. Please remember to include your full name and membership number so that we can verify that you are a member. If you have joined, to go straight to the members area click here.

3

The Wrecking Yard

http://hamiltonsfitness.co.uk/Wrecking%20Yard.htm

Enjoy fresh air training in our outdoor strongman training area. We have logs, barrels, tyres and rocks in both beginners weights and much heavier versions. The surface is constructed from shredded car tyres, so feel free to drop the kit as much as you need. There is also a 20 metre bouldering wall to practice on. Please be aware that much greater care should be used when training with the outdoor equipment. Gloves, sleeves and protective footwear are recommended, but not compulsory.

4

Sports Injury

http://hamiltonsfitness.co.uk/sports_injury.htm

YMCA Gym Instructor Courses at Hamiltons. Our sports injury clinic is run by Catherine Wass B.Sc (hons.). Catherine specialises in rehabilitating sports related injuries using ultrasound, stretching, manipulation, massage and relevant exercise programs. Please phone her on 07899 891747 to book an appointment.

5

Teen Gym at Hamiltons Fitness Centre

http://hamiltonsfitness.co.uk/GymCamp.htm

Teensget fit, have fun and make friends this summer while learning how to use a gym at Teen Gym. Teen Gym is a series of sessions at. Colchester, where younger trainers are welcome to come and use our facilities. No experience is required as our Fitness Instructor and Personal Trainer Tiffany Croker will be on hand to show teens the ropes. Click. For more about Tiffany. Gym training is not only good for getting stronger and keeping fit but also for:. Improving and maintaining flexibility. Teens will have...

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1st XV - Colchester RFC

http://www.colchesterrugby.co.uk/s/team-info-111694.html

Club Rank: . 1st XV Development Squad. 2nd XV - Ravens. 3rd XV - A XV. 4th XV - Cavaliers. 5th XV - Roundheads. Join my club website. Sat 27 Aug, 15:00 Pre-Season. View match centre ». Sat 27 Aug, 15:00 Pre-Season. View match centre ». Sat 3 Sep, 14:00. View match centre ». Sat 10 Sep, 15:00. View match centre ». Sat 17 Sep, 15:00. View match centre ». Sat 24 Sep, 15:00. View match centre ». Sat 1 Oct, 15:00. View match centre ». Sat 8 Oct, 15:00. View match centre ». Sat 22 Oct, 15:00. Sat 29 Oct, 15:00.

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