HAMPTONROADSKARATE.COM

Hampton Road Karate

There is no item in the cart. MARTIAL ARTIST. YOU CAN DO IT! Beginner through advanced training in anti-bullying techniques, character development, and leadership through Gracie jiu-jitsu and karate classes. Beginner through advanced self-defense training in Gracie jiu-jitsu and karate. Women Empowered is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades. Bill Odom, Master Instructor.

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Hampton Road Karate | hamptonroadskarate.com Reviews

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There is no item in the cart. MARTIAL ARTIST. YOU CAN DO IT! Beginner through advanced training in anti-bullying techniques, character development, and leadership through Gracie jiu-jitsu and karate classes. Beginner through advanced self-defense training in Gracie jiu-jitsu and karate. Women Empowered is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades. Bill Odom, Master Instructor.

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2 news and schedule

3 instructors

4 summer camps

5 lounge

6 albums

7 book me

8 capture

9 current record id

10 current object id

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Hampton Road Karate | hamptonroadskarate.com Reviews

https://hamptonroadskarate.com

There is no item in the cart. MARTIAL ARTIST. YOU CAN DO IT! Beginner through advanced training in anti-bullying techniques, character development, and leadership through Gracie jiu-jitsu and karate classes. Beginner through advanced self-defense training in Gracie jiu-jitsu and karate. Women Empowered is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades. Bill Odom, Master Instructor.

INTERNAL PAGES

hamptonroadskarate.com

1

Hampton Road Karate

https://www.hamptonroadskarate.com/SocialSite/home

There is no item in the cart. MARTIAL ARTIST. YOU CAN DO IT! Beginner through advanced training in anti-bullying techniques, character development, and leadership through Gracie jiu-jitsu and karate classes. Beginner through advanced self-defense training in Gracie jiu-jitsu and karate. Women Empowered is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades. Bill Odom, Master Instructor.

2

Women's Program

https://www.hamptonroadskarate.com/SocialSite/womens-program

There is no item in the cart. Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake partners with Norfolk Karate Academy/Gracie Jiu-Jitsu Norfolk to offer self-defense courses, seminars, and demonstrations for both individuals and groups. These events can be tailored to suit the needs of the participants. ONCE YOU EARN YOUR PINK BELT, YOU MAY ATTEND WOMEN EMPOWERED CLASSES FOR FREE FOREVER! Ten Consecutive Days of Free Training. Why should you train at Gracie Jiu-Jitsu Norfolk or Gracie Jiu-Jitsu Chesapeake?

3

Instructors

https://www.hamptonroadskarate.com/SocialSite/instructors

There is no item in the cart. Instructors at Hampton Roads Karate. Click on picture of an instructor to find out more about them. Soo Bahk Do Program Director. Keith Wildonger, 4th degree black belt, has over 20 years of training and teaching experience. He began training in 1992 and continues today under Master James Donnelly, 8. Gracie Jiu-Jitsu Program Director. Senior Gracie Jiu-Jitsu Instructor. After ten years of karate training, he joined the US Army. During his 25 years of military service co...

4

Member Registration - Select an Event...

https://www.hamptonroadskarate.com/SocialSite/BookMe

There is no item in the cart. Please select an event. Powered by PerfectMIND Business Software.

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Children Programs

https://www.hamptonroadskarate.com/SocialSite/children-programs

There is no item in the cart. To develop a confident, competent, and complete martial artist. Our children's programs build a solid foundation for martial arts mastery as an adult. Our students gain the physical skills to defend themselves while learning the importance of courtesy, respect, and good citizenship. Here's more from Rener Gracie on Gracie Bullyproof, filmed during his annual visit to Norfolk Karate Academy/Gracie Jiu-Jitsu Norfolk:. Ten Consecutive Days of Free Training. Our daughter greatly...

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hilbournskarateacademy.blogspot.com

Hilbourn's Karate Academy: Confucius say....

http://hilbournskarateacademy.blogspot.com/2008/07/confucius-say.html

Welcome. Enjoy a "forever spring! Contact the instructor @ (843) 446-9536. Or email at ssp@e.coolworks.com. Welcome to Hilbourn's Karate Academy. Soo Bahk Do Moo Duk Kwan. What it is. What it isn't. Soo Bahk Do Moo Duk Kwan? Soo Bahk Do Moo Duk Kwan. Is a way of stopping inner and outer conflict and developing virtue by way of the worthy hand. First it is important to understand that Soo Bahk Do. And Moo Duk Kwan. Is the technical side, and the Moo Duk Kwan. The name " Bahk. Moo Yei Dobo Tong Ji. Digital...

hilbournskarateacademy.blogspot.com

Hilbourn's Karate Academy: Official Soo Bahk Do Federation Website

http://hilbournskarateacademy.blogspot.com/2008/04/calendar-of-classes-activities.html

Welcome. Enjoy a "forever spring! Contact the instructor @ (843) 446-9536. Or email at ssp@e.coolworks.com. Welcome to Hilbourn's Karate Academy. Soo Bahk Do Moo Duk Kwan. What it is. What it isn't. Soo Bahk Do Moo Duk Kwan? Soo Bahk Do Moo Duk Kwan. Is a way of stopping inner and outer conflict and developing virtue by way of the worthy hand. First it is important to understand that Soo Bahk Do. And Moo Duk Kwan. Is the technical side, and the Moo Duk Kwan. The name " Bahk. Moo Yei Dobo Tong Ji. Kwan Ja...

hilbournskarateacademy.blogspot.com

Hilbourn's Karate Academy: SHOPPING? Click HERE!

http://hilbournskarateacademy.blogspot.com/2009/08/blog-post.html

Welcome. Enjoy a "forever spring! Contact the instructor @ (843) 446-9536. Or email at ssp@e.coolworks.com. Welcome to Hilbourn's Karate Academy. Soo Bahk Do Moo Duk Kwan. What it is. What it isn't. Soo Bahk Do Moo Duk Kwan? Soo Bahk Do Moo Duk Kwan. Is a way of stopping inner and outer conflict and developing virtue by way of the worthy hand. First it is important to understand that Soo Bahk Do. And Moo Duk Kwan. Is the technical side, and the Moo Duk Kwan. The name " Bahk. Moo Yei Dobo Tong Ji. Digital...

hilbournskarateacademy.blogspot.com

Hilbourn's Karate Academy: Song of the Sip Sang Seh (13 Influences)

http://hilbournskarateacademy.blogspot.com/2008/04/song-of-sip-sang-seh-13-influences.html

Welcome. Enjoy a "forever spring! Contact the instructor @ (843) 446-9536. Or email at ssp@e.coolworks.com. Welcome to Hilbourn's Karate Academy. Soo Bahk Do Moo Duk Kwan. What it is. What it isn't. Soo Bahk Do Moo Duk Kwan? Soo Bahk Do Moo Duk Kwan. Is a way of stopping inner and outer conflict and developing virtue by way of the worthy hand. First it is important to understand that Soo Bahk Do. And Moo Duk Kwan. Is the technical side, and the Moo Duk Kwan. The name " Bahk. Moo Yei Dobo Tong Ji. Pay att...

hilbournskarateacademy.blogspot.com

Hilbourn's Karate Academy: Camp Carolina

http://hilbournskarateacademy.blogspot.com/2008/07/camp-carolina_05.html

Welcome. Enjoy a "forever spring! Contact the instructor @ (843) 446-9536. Or email at ssp@e.coolworks.com. Welcome to Hilbourn's Karate Academy. Soo Bahk Do Moo Duk Kwan. What it is. What it isn't. Soo Bahk Do Moo Duk Kwan? Soo Bahk Do Moo Duk Kwan. Is a way of stopping inner and outer conflict and developing virtue by way of the worthy hand. First it is important to understand that Soo Bahk Do. And Moo Duk Kwan. Is the technical side, and the Moo Duk Kwan. The name " Bahk. Moo Yei Dobo Tong Ji. Regiona...

hilbournskarateacademy.blogspot.com

Hilbourn's Karate Academy: How to apply Patches, Stripes and Trim

http://hilbournskarateacademy.blogspot.com/2009/08/blog-post_357.html

Welcome. Enjoy a "forever spring! Contact the instructor @ (843) 446-9536. Or email at ssp@e.coolworks.com. Welcome to Hilbourn's Karate Academy. Soo Bahk Do Moo Duk Kwan. What it is. What it isn't. Soo Bahk Do Moo Duk Kwan? Soo Bahk Do Moo Duk Kwan. Is a way of stopping inner and outer conflict and developing virtue by way of the worthy hand. First it is important to understand that Soo Bahk Do. And Moo Duk Kwan. Is the technical side, and the Moo Duk Kwan. The name " Bahk. Moo Yei Dobo Tong Ji. Send me...

hilbournskarateacademy.blogspot.com

Hilbourn's Karate Academy: Calendar

http://hilbournskarateacademy.blogspot.com/2008/04/blog-post.html

Welcome. Enjoy a "forever spring! Contact the instructor @ (843) 446-9536. Or email at ssp@e.coolworks.com. Welcome to Hilbourn's Karate Academy. Soo Bahk Do Moo Duk Kwan. What it is. What it isn't. Soo Bahk Do Moo Duk Kwan? Soo Bahk Do Moo Duk Kwan. Is a way of stopping inner and outer conflict and developing virtue by way of the worthy hand. First it is important to understand that Soo Bahk Do. And Moo Duk Kwan. Is the technical side, and the Moo Duk Kwan. The name " Bahk. Moo Yei Dobo Tong Ji. Digital...

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hamptonroadskarate.com

Hampton Road Karate

There is no item in the cart. MARTIAL ARTIST. YOU CAN DO IT! Beginner through advanced training in anti-bullying techniques, character development, and leadership through Gracie jiu-jitsu and karate classes. Beginner through advanced self-defense training in Gracie jiu-jitsu and karate. Women Empowered is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades. Bill Odom, Master Instructor.

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