HANAQPRANAYOGA.COM

Hanaq Prana Yoga Studio, We are dedicated to bring wellness awareness in our Tampa Yoga community creating the interest in learning, exploring, and experiencing the vast framework that Yoga, Meditation and Healing Arts provides towards a healthy and happier long life. We are here to awaken the best in body, mind and soul beyond the age group or stage in life. Enhance your overall body, mind, and whole well-being by taking the time to make the practice of Yoga & Meditation a part of your day – ideally every

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Hanaq Prana Yoga Studio, We are dedicated to bring wellness awareness in our Tampa Yoga community creating the interest in learning, exploring, and experiencing the vast framework that Yoga, Meditation and Healing Arts provides towards a healthy and happier long life. We are here to awaken the best in body, mind and soul beyond the age group or stage in life. Enhance your overall body, mind, and whole well-being by taking the time to make the practice of Yoga & Meditation a part of your day – ideally every

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1 Hanaq Prana Yoga Studio

2 Community

3 Tampa Yoga

4 Meditation

5 Healing Arts

6 Yoga Teacher Training

7 Yoga Retreats

8 Mind

9 Body

10 Soul

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info@hanaqpranayoga com,flexible membership options,reach us,address,phone,e mail,testimonials,ldquo;,leah marchette,kams subra,melissa bee,proud member of,hpys,classes and schedule,first timers,events,buy a class,gift cert,appointments,our teachers,blog

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https://hanaqpranayoga.com

Hanaq Prana Yoga Studio, We are dedicated to bring wellness awareness in our Tampa Yoga community creating the interest in learning, exploring, and experiencing the vast framework that Yoga, Meditation and Healing Arts provides towards a healthy and happier long life. We are here to awaken the best in body, mind and soul beyond the age group or stage in life. Enhance your overall body, mind, and whole well-being by taking the time to make the practice of Yoga & Meditation a part of your day – ideally every

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hanaqpranayoga.com

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hanaqpranayoga.com/yoga/prices

http://www.hanaqpranayoga.com/buy-a-class-.html

If you are new to the studio, we have a deal for you! Buy 5 classes for just $45. Classes are valid for 30 days from date of purchase. Not valid with any other offers. Must be purchased at the studio). 65 for 5 Classes. Classes can be used up to 6 months after purchase date. 120 for 10 Classes. 200 for 20 Classes. Classes can be used up to 12 months after purchase date. 120 (unlimited classes for 1 month). For your convenience, this auto-renews every month. 105 per month (unlimited classes for 3 months).

2

hanaqpranayoga.com/ Schedule & Classes/ Yoga & Meditation

http://www.hanaqpranayoga.com/schedule---classes.html

Can I do Yoga and Meditate? 10323 Cross Creek Blvd. Suite E. Tampa, FL, 33647. 2015 HANAQ PRANA YOGA STUDIO. Stay connected - find us on facebook. 10323 Cross Creek Blvd. Suite E. Tampa, FL, 33647. 813 - 333 - 1026. Get to your practice with ease. Classes and Level Descriptions. Retreats to Perú. DESCRIPTION OF CLASSES &. Whether you reserve your spot or just drop-in please be early to ensure your attendance and check in with your teacher upon arrival. Seasonal Schedule: Summer 2016.

3

hanaqpranayoga.com/Gift Certificates

http://www.hanaqpranayoga.com/gift-certificates-.html

Classes and Level Descriptions. Retreats to Perú. Gift cards are available for any of our class card packages, workshops, bodywork or healing arts and store items. Or if you'd prefer, you can simply select a dollar amount and let your lucky friend or loved one decide how they'd like to use your gift. The studio offers a variety of private and group classes for people of all ages and levels of fitness. We also provide: Thai yoga massage, ayurveda consultation, reiki and energy treatments. Tampa, FL, 33647.

4

hanaqpranayoga.com/Our Teachers

http://www.hanaqpranayoga.com/our-teachers.html

Classes and Level Descriptions. Retreats to Perú. Learn more about Lorena. Lorena Saavedra Smith, eRYT. HANAQ PRANA YOGA Founder. Originally from Peru, she has been exposed since a very young age to diverse spiritual and alternative natural ways of interconnection towards self-healing and self-empowerment. Married to a US NAVY officer, she embraces the challenges of a military lifestyle with a humble intention to share and deliver the message of love and peace with an open heart.

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Classes and Level Descriptions. Retreats to Perú.

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givebackyoga.org

Find a 108 Studio Partner Near You | Give Back Yoga Foundation

http://givebackyoga.org/108-partners/find-a-108-studio-partner

PUT YOUR YOGA INTO ACTION: BECOME A 108 STUDIO PARTNER. The Board & Team. Free Resources for Veterans. Yoga Readiness Kits Digital Resources for Military. Yoga For Our Military. Yoga for the West Bank. Yoga for Women Behind Bars. Find a Studio Near You. Yoga of 12-Step Recovery. TRAININGS & EVENTS. Find a 108 Studio Partner. Join our national family of 108 Studio Partners in giving back from the mat! Give Back Yoga Programs. Syfnau House, Rosebush, Clunderwen,. SA66 7QY WALES, UK. Give Back Yoga Programs.

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Sun Salutation – 12 poses for healthy living – HPYS' Blog

https://hanaqpranayoga.wordpress.com/2016/11/10/sun-salutation-12-poses-for-healthy-living

Because we believe in the inclusion effects of yoga! November 10, 2016. November 10, 2016. Sun Salutation – 12 poses for healthy living. By: Lorena Saavedra Smith, ERYT. RP. Based on multiple studies about yoga philosophy Sūryanamaskāra. The Benefits of Surya Namaskara. Those with preexisting spinal problems such as spondylolisthesis or spondylolysis should be cautious in the backward-bending movements. Those with disk degeneration may have difficulty in the forward-bending movements and with lateral...

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NO CONTRACT OR SIGN-UP FEES! 10323 Cross Creek Blvd. Suite E. Tampa, FL, 33647. 813 - 333 - 1026. Thanks for your review. Lorena is an extremely uplifting and talented yoga teacher. Not only do I feel much better physically after her class, but spiritually as well. The world would be a healthier and happier place if everyone took Yoga with Lorena. „. Lorena is an awesome yoga teacher! Is a certified and registered Yoga School and Continuing Education Provider for the Yoga Alliance.

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Because we believe in the inclusion effects of yoga! December 30, 2016. January 6, 2017. A Simple 30 Minute Morning Routine to Change Your Day. Every year, we all pronounce our New Year’s resolutions… I’m going to eat better, work out more, let go of stress, take a yoga class ;). But how many of us by March are still doing our resolutions? Here are a few tips to ring in your new year… and keep it going all year […]. December 10, 2016. December 10, 2016. December 1, 2016. December 2, 2016. December 1, 2016.

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