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Hanoi FitnessMOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON
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MOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON
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MOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON
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Hanoi Fitness: WHY VIBRAM'S?
http://hanoifitness.blogspot.com/2010/05/why-vibrams.html
MOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON. May 11, 2010. One day into my Vibram ownership and I've already gotten looks and questions from people literally saying "What on earth are you wearing? In the mildest forms). So with this post I will from now on just refer all wonderers to my blog instead of giving that five minute explanation.Below are some of the facts that motivated me to get a pair of VFF's. In the first place. Running vs. barefoot running. Also, books like. POSE Method of Running.
Hanoi Fitness: September 2010
http://hanoifitness.blogspot.com/2010_09_01_archive.html
MOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON. Sep 22, 2010. VIDEO - "a workout inspired by 3000 years of history". This is my coolest, most unique "Urban Running" video so far. It was shot during my youth fitness related visit to China in late August. All in all, it was two great weeks and I'm looking forward to go back to China, hopefully already in November, with follow ups (further explanations on that to come.)! Subscribe to: Posts (Atom). MY WEBSITE - Hanoi Fitness.com. View my complete profile.
Hanoi Fitness: March 2010
http://hanoifitness.blogspot.com/2010_03_01_archive.html
MOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON. Mar 31, 2010. What is INTERMITTENT FASTING? This question is hard to cover in one short post, but I'll do my best. Will tell you several approaches and variations to the eating method/philosophy/diet. The second Google-hit on "intermittent fasting" is the blog Leangains.com. One of my biggest sources of inspiration and the deciding factor that really made me wanna try IF. In one way, IF follows in line with the Paleothic diet. Some IF-followers also believ...
Hanoi Fitness: INTERVIEW - Evelina Hammar's take on diets and nutrition
http://hanoifitness.blogspot.com/2010/10/interview-evelina-hammars-take-on-diets.html
MOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON. Oct 15, 2010. INTERVIEW - Evelina Hammar's take on diets and nutrition. Here's an interview I recently did with Evelina Hammar. Fitness profile and competitor. And good friend from Sweden. I asked her questions, specifically about her personal view and experience on diets and nutrition in general. In my profession. Evelina's pre and post diet pics July 2009 - December 2009. What are your advice to find motivation to start a diet? Plan your days and weeks o...
Hanoi Fitness: HOW I STAY LEAN - Intro
http://hanoifitness.blogspot.com/2010/10/how-i-stay-lean-intro.html
MOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON. Oct 14, 2010. HOW I STAY LEAN - Intro. After a lot of questions and interest from clients, friends and family I've decided to sum up and explain how I eat and my own take on nutrition in general – working as a Personal Trainer and movement specialist. I made some drastic changes in my eating habits lately and it has definitely caught peoples interest and curiosity to the point that I believe it will be worth sharing. Prior to March 2010. A try With claims ...
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Hanoi Fitness
MOTIVATE, EDUCATE, INSPIRE - by HENRIK OLOFSSON. Oct 29, 2010. HOW I STAY LEAN - part II. This is part II of my " HOW I STAY LEAN. Series where I will explain more about Intermittent Fasting (IF) and the Paleolithic (Paleo) eating method attempt to compare, describe and differentiate LeanGains. And MDA's Primal Blueprint. If you haven't read the first part. Yet, do so. And you'll be less likely to write me off as a under nurtured, calorie fobic, trend follower. Unlike the South Beach Diet. Longevity, spi...
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Vietnam Muay Thai and MMA. Authentic Muay Thai Training with Real Muay Thai Champions from Thailand in Hanoi, Vietnam. Safe and professional Real Muay Thai Training for men, women, children and Champions. We cater for all levels from beginner to professional fighters. To provide you the best training at every stage of your Muay Thai journey our Muay Thai Program is broken down to the following classes. As your techniques and fitness improve you will be able to advance up the levels. Focus on learning Mua...
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Đăng kí gian hàng tại Hanoi Flea Market #7. Chào bạn, Chúng tôi rất vui mừng được thông báo với bạn về sự kiện sắp tới của Hanoi Flea Continue reading →. Scroll down for Vietnamese) Hi friends, Hanoi Flea Market #7 will take place from 1pm to 11pm on Sat, 24th Continue reading →. VIDEO) We are HAPPY at Hanoi Flea Market #6. What a swell time we had! Thanks all who came and joined the fun with us. Please feel free Continue reading →. A lookback at Hanoi Flea Market 6 – Fuyu Matsuri Winter Festival.
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