hansonchronicles.blogspot.com

CrossFit, Paleo, Gratitude & Hope

Our little family of 3 moved to Washington in late 2010. Jon is the backbone of our family, always making sure the "girls" have what they need and being supportive in every way. Bri is trying to pursue her dream of law enforcement by changing her life through CrossFit. Kaylee is our princess, always making people smile, and wearing her heart on her sleeve. These are the stories of our daily adventures and how we are trying to grab hold of the destiny God has for our family.

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CrossFit, Paleo, Gratitude & Hope | hansonchronicles.blogspot.com Reviews

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Our little family of 3 moved to Washington in late 2010. Jon is the backbone of our family, always making sure the "girls" have what they need and being supportive in every way. Bri is trying to pursue her dream of law enforcement by changing her life through CrossFit. Kaylee is our princess, always making people smile, and wearing her heart on her sleeve. These are the stories of our daily adventures and how we are trying to grab hold of the destiny God has for our family.

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1 2 comments

2 health update

3 paleo challenge update

4 sit up challenge update

5 other tidbits

6 your homework

7 1 comment

8 totally awesome

9 tried

10 remember that

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CrossFit, Paleo, Gratitude & Hope | hansonchronicles.blogspot.com Reviews

https://hansonchronicles.blogspot.com

Our little family of 3 moved to Washington in late 2010. Jon is the backbone of our family, always making sure the "girls" have what they need and being supportive in every way. Bri is trying to pursue her dream of law enforcement by changing her life through CrossFit. Kaylee is our princess, always making people smile, and wearing her heart on her sleeve. These are the stories of our daily adventures and how we are trying to grab hold of the destiny God has for our family.

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hansonchronicles.blogspot.com

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CrossFit, Paleo, Gratitude & Hope: Whole30 Day 15

http://hansonchronicles.blogspot.com/2012/08/whole30-day-15.html

CrossFit, Paleo, Gratitude and Hope. Wednesday, August 15, 2012. And when we did Kettlebell floor presses the 35lbs were very easy, when they used to be very hard. Things are moving in the right direction, I just need to keep my head clear. I’m so happy to say that I finished the 2,376 weighted situp challenge in 10 days! The girls at CFX really dived in on this one and made it so much fun to do together, thank y’all so much for participating! Jon, Brianne and Kaylee Hanson. August 16, 2012 at 7:44 AM.

2

CrossFit, Paleo, Gratitude & Hope: 2012-07-29

http://hansonchronicles.blogspot.com/2012_07_29_archive.html

CrossFit, Paleo, Gratitude and Hope. Tuesday, July 31, 2012. Attempting to find the new "Normal". As a CrossFitter, I am constantly bombarded by stories of people living a strict Paleo lifestyle. There's a wealth of information out there for us to learn from, and most of it is very well-intentioned. But am I all alone in the feeling that sometimes it feels like there is so much pressure out there to be 100% Paleo 100% of the time? It was not until after I joined CFX that I began to learn exactly. I am he...

3

CrossFit, Paleo, Gratitude & Hope: 2012-08-12

http://hansonchronicles.blogspot.com/2012_08_12_archive.html

CrossFit, Paleo, Gratitude and Hope. Wednesday, August 15, 2012. And when we did Kettlebell floor presses the 35lbs were very easy, when they used to be very hard. Things are moving in the right direction, I just need to keep my head clear. I’m so happy to say that I finished the 2,376 weighted situp challenge in 10 days! The girls at CFX really dived in on this one and made it so much fun to do together, thank y’all so much for participating! Jon, Brianne and Kaylee Hanson. Subscribe to: Posts (Atom).

4

CrossFit, Paleo, Gratitude & Hope: 2012-01-29

http://hansonchronicles.blogspot.com/2012_01_29_archive.html

CrossFit, Paleo, Gratitude and Hope. Sunday, January 29, 2012. Checking in: Day 21 of 45. Some days it seems like 21 days went quickly, while other days we think "are we DONE yet? I've felt more changes than I have "seen". My performance at CrossfitX has seen tremendous improvements since going strict Paleo. I have more stamina than I used to, and I am ready to go for extra rounds at the end of the workout when I usually would be laying on the floor after a WOD. That my trainers give me, I will one day r...

5

CrossFit, Paleo, Gratitude & Hope: 2012-01-22

http://hansonchronicles.blogspot.com/2012_01_22_archive.html

CrossFit, Paleo, Gratitude and Hope. Monday, January 23, 2012. Ham and Egg Cups. These have become a weekly staple in our house because they are so easy, and so tasty! Ham and Egg Cups. 1/2C mushrooms, finely chopped. 1/2C shallots, finely chopped. 1 Preheat oven to 350. 2 Saute shallots and mushrooms in skillet. 4 Spoon the shallots and mushroom mixture into each ham cup. 5 Crack an individual egg into each ham cup. 6 Cook for 15 minutes or until the ham edges are crisp. Jon, Brianne and Kaylee Hanson.

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