justdontstop.blogspot.com
Just Don't Stop...: December 2009
http://justdontstop.blogspot.com/2009_12_01_archive.html
Thursday, December 31, 2009. Better sneak this in before the clock strikes midnight. Run a minimum of 40km a week on average. Have fun doing it. Be smart and listen to my body (no injuries). Auckland Marathon 2010 in sub 3:30. Shoot for a PB in a shorter distance, either a 10km or the half. Swim at least once a week at the pools or ocean. Build up to Auckland Habour Crossing Ocean Swim in 2010. Cycle a minimum of say 120km a week (much of this will be in the commute). 3 home workouts a week (Mon/Wed/Fri).
hkd.in
HAPKIDO INternet for Singapore and Worldwide - History, Lineage, Information, Forum and Links - Links
http://www.hkd.in/links.php
HAP KI DO LINKS. Hapkido Organisations in Singapore. Flying Eagle Bong Hapkido Association of Singapore. Hapkido Dojangs in Singapore. International Hapkido Alliance Net Dojang. International Hoshinkido Hapkido Federation. International Modern Hapkido Federation. Jin Pal Hapkido Martial Arts Federation. National Korean Martial Arts Association. New Zealand Kukjae Hapkido. World Sin Moo Hapkido Association. Brown University Hankido Club. Calvary Family Hybrid Hapkido. Durham University Hapkido Club.
fightfu.com
Wellington martial arts clubs
http://www.fightfu.com/martial-arts-clubs/new-zealand/wellington
Wellington Martial Arts Clubs. Browse through Wellington martial arts clubs, you can refine by any sub-region in Wellington or any Style of martial arts that have clubs in Wellington. Listed Wellington Martial Arts Clubs. Qian Li Dao Academy New Zealand. Kung Fu, Wing Chun ). Http:/ www.qianlidao.co.nz. For class information, please visit the website. Tuesdays and Thursdays: 7:30 - 9pm. Kapiti Kombat Centre 20 Tongariro Street, Paraparaumu. Http:/ www.huttcityaikido.com. The Old Scout Hall. NZKKA was fou...