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Martial Arts in Campbelltown NSW: June 2015

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Martial Arts in Campbelltown NSW. Sunday, 28 June 2015. Adults Hapkido June Grading at Campbelltown Martial Arts. Orange belt is a big step up from white belt in terms of syllabus requirements. You will begin to learn blocks, knife hand strikes and start to learn basic locking techniques. There are many other techniques you will also learn. The value you start to learn and appreciate at the level of orange belt in martial arts is Increased Alertness. Sunday, June 28, 2015. Friday, 12 June 2015. As always...

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Martial Arts in Campbelltown NSW: Adults Hapkido June Grading at Campbelltown Martial Arts

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Martial Arts in Campbelltown NSW. Sunday, 28 June 2015. Adults Hapkido June Grading at Campbelltown Martial Arts. Orange belt is a big step up from white belt in terms of syllabus requirements. You will begin to learn blocks, knife hand strikes and start to learn basic locking techniques. There are many other techniques you will also learn. The value you start to learn and appreciate at the level of orange belt in martial arts is Increased Alertness. Sunday, June 28, 2015. View my complete profile.

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Martial Arts in Campbelltown NSW: May 2015

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Martial Arts in Campbelltown NSW. Sunday, 31 May 2015. Suggestions for Improved Digestive Health to Maximise Your Training at Campbelltown Martial Arts. Listed below are some simple steps you can do to get your health back on track! Eat fresh and natural foods. For maximum nutrition. This includes making sure the majority of your meals comprise of vegetables, salads and fresh whole fruits. 2) Consider a probiotic. 3) Drink plenty of water. 4) Reduce the amount of processed foods. 5) Slow down and relax.

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Martial Arts in Campbelltown NSW: The Benefits of Foam Rolling for your Martial Arts Training at Campbelltown Martial Arts.

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Martial Arts in Campbelltown NSW. Wednesday, 22 July 2015. The Benefits of Foam Rolling for your Martial Arts Training at Campbelltown Martial Arts. What is a foam roller? SMR) technique that is used by athletes and physical therapists to inhibit overactive muscles. Self-myofascial release, which is a fancy term for self-massage to release muscle tightness or trigger points. The benefits of Using a Foam Roller. There are many benefits of using a foam roller including increased flexibility and range of mo...

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Martial Arts in Campbelltown NSW: Suggestions for Improved Digestive Health to Maximise Your Training at Campbelltown Martial Arts.

http://hapkidobjj.blogspot.com/2015/05/suggestions-for-improved-digestive.html

Martial Arts in Campbelltown NSW. Sunday, 31 May 2015. Suggestions for Improved Digestive Health to Maximise Your Training at Campbelltown Martial Arts. Listed below are some simple steps you can do to get your health back on track! Eat fresh and natural foods. For maximum nutrition. This includes making sure the majority of your meals comprise of vegetables, salads and fresh whole fruits. 2) Consider a probiotic. 3) Drink plenty of water. 4) Reduce the amount of processed foods. 5) Slow down and relax.

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Martial Arts in Campbelltown NSW: February 2015

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Martial Arts in Campbelltown NSW. Friday, 27 February 2015. John Will BJJ Seminar at Campbelltown Martial Arts. Its was great to see a good turnout for the first seminar with John Will. This included all of CMA's purple belts, beginner students from CMA attending a John Will seminar for the first time, visitors from other gyms and even a few students from our kids program who at such a young age are able to appreciate the value of spending a few hours with such a talented coach. Friday, February 27, 2015.

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Who is Bug Man an entomologist named Stephen J Fellenberg. Bug show at Singleton Library NSW. Stephen performed voluntary work at the Australian Museum pinning flies (diptera) and bugs (hymenoptera), and sorting the stick insect (phasmid) collection while obtaining an Associate Diploma in Biological Techniques at the Sydney Institute of Technology. Stephen has completed an Entomological Technical Training Course held at CSIRO in Canberra. He has also completed a short course on the Scanning Electron ...

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Martial Arts in Campbelltown NSW: November 2014

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Martial Arts in Campbelltown NSW. Saturday, 22 November 2014. CMA Annual Spring Camp. A new location for CMA's annual spring camp, perfect weather and the best social groups, were all factors contributing to a very enjoyable annual spring camp at Ocean Beach Holiday Resort. We had some of our regular family's and new families attending and all had an amazing weekend. The camp agenda was more relaxed then passed years as with a new location we are still working out what we can and can't do. His was our fi...

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Martial Arts in Campbelltown NSW: January 2015

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Martial Arts in Campbelltown NSW. Tuesday, 20 January 2015. Planning a Year of Good Health. Here they are - A toast to good health! Carefully monitor your internal dialogue, that is what you say to yourself. Rather look for constructive criticism and ways to modify your own actions that need changing or the sources of your unhappiness. Embrace the unique qualities you have and that which you can offer others. Take full personal credit for these and any personal happiness in your life. When you feel you a...

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Martial Arts in Campbelltown NSW: New Healthy Food Pyramid for 2015

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Martial Arts in Campbelltown NSW. Wednesday, 15 July 2015. New Healthy Food Pyramid for 2015. In a nutshell the new Healthy Food Pyramid focuses on whole foods and minimally processed foods in the five core food groups. It also encourages healthy fats, water, herbs and spices. It discourages salt and added sugar. Changes at a glance for the new healthy food pyramid for 2015! The bottom layer contains only vegetables, legumes and fruit. New foods have been included such as quinoa, tofu and soy milk. Austr...