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Events History | HAPPY AND HEALTHY U
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HAPPY AND HEALTHY U. Loving Life and Living Well. Skip to primary content. Skip to secondary content. February 15, 2014. Itle=”LOVE and the DMV FINDING IT KEEPING IT! 8221; href=”http:/ happyandhealthyu.com/valentines-day-2014/”. LOVE and the DMV. June 21, 2014. RELAX, RESTORE AND RECHARGE. A Workshop to Reduce Stress and Increase Well-Being. Presented by Dr. Diane Kern. Do you have a hectic schedule or lifestyle that generates stress? Would you like to learn easy and effective ways to reduce tension?
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Happy and Healthy U Wellness Tips | HAPPY AND HEALTHY U
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HAPPY AND HEALTHY U. Loving Life and Living Well. Skip to primary content. Skip to secondary content. Welcome to the Monthly Mental Wellness Message from Dr. Diane Kern for January, 2014. Overcoming Fear Based Thinking and Moving Toward Success. By Living with What Is. vs. What If? Thinking state can take two forms. The more common version is comprised of anxiety and fear about future events. Usually negative, that have not yet occurred. This form is characterized by imagining a litany of what ifs? Think...
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Happy and Healthy U Seminars and Services | HAPPY AND HEALTHY U
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HAPPY AND HEALTHY U. Loving Life and Living Well. Skip to primary content. Skip to secondary content. Happy and Healthy U Seminars Address the following Topic Areas:. Reducing Stress and Increasing Relaxation and Self-Care. Coping with and Reducing Work Related Stress. Recovering from Job Loss and Moving Toward Success. Clarifying and Achieving Career Goals. Developing Healthy Money Related Attitudes. Improving Relationship and Communication Skills. Enhancing Anger Management and Assertiveness Skills.
