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June 18, 2012. With crayfish, veggies, strawberries. Ah, verry awesome summer salad! Almost all the greens are from my own garden, so proud! One of the many things I really love about summer - my wonderful garden! It has all different kinds of lettuce, tomatoes, cucumber, chili, onion, fresh herbs. Just amazing! This salad was so great! For veggies, I just used what I had, but feel free to use whatever you like. Also, crayfish is a great source of protein and doesn't contain any fat at all. June 17, 2012.

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happymeanshealthy | happymeanshealthy.blogspot.com Reviews

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June 18, 2012. With crayfish, veggies, strawberries. Ah, verry awesome summer salad! Almost all the greens are from my own garden, so proud! One of the many things I really love about summer - my wonderful garden! It has all different kinds of lettuce, tomatoes, cucumber, chili, onion, fresh herbs. Just amazing! This salad was so great! For veggies, I just used what I had, but feel free to use whatever you like. Also, crayfish is a great source of protein and doesn't contain any fat at all. June 17, 2012.

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1 pages

2 frontpage

3 my recipe index

4 contact me

5 my inspirational quotes

6 awesome crayfish salad

7 salad

8 and soy dressing

9 ingredients

10 1 serving

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pages,frontpage,my recipe index,contact me,my inspirational quotes,awesome crayfish salad,salad,and soy dressing,ingredients,1 serving,the salad,tomatoes,cucumber,zucchini,carrot,red onion,strawberries,dressing,fresh chili,fresh coriander,garlic,pepper

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happymeanshealthy | happymeanshealthy.blogspot.com Reviews

https://happymeanshealthy.blogspot.com

June 18, 2012. With crayfish, veggies, strawberries. Ah, verry awesome summer salad! Almost all the greens are from my own garden, so proud! One of the many things I really love about summer - my wonderful garden! It has all different kinds of lettuce, tomatoes, cucumber, chili, onion, fresh herbs. Just amazing! This salad was so great! For veggies, I just used what I had, but feel free to use whatever you like. Also, crayfish is a great source of protein and doesn't contain any fat at all. June 17, 2012.

INTERNAL PAGES

happymeanshealthy.blogspot.com

1

happymeanshealthy: Shake it up!

http://happymeanshealthy.blogspot.com/2012/06/shake-it-up.html

June 12, 2012. Topped with oats, flaxseeds, almonds. This was so great! The watermelon shake was sooo great to! When i was in Thailand last year, we drank these everyday while lying at the pool. So delicious, healthy and refreshing! Perfect on hot summer days. The only ingredients are watermelon and ice cubes. Just throw it all into a food processor for a minute or two, and there you have it! Oh my That smoothie looks so unbelievably pretty. The photo is perfect! You are so sweet (-:. Aww, thank you!

2

happymeanshealthy: Green power smoothie!

http://happymeanshealthy.blogspot.com/2012/06/amazing-smoothie.html

June 11, 2012. With cottage cheese, ham. With spinach, banana, pear, limejuice. This smoothie tastes fantastic, and then it is so amazingly healthy! Packed with Vitamin C, A, E, B and K, magnesium, antioxidants, flavonoids, calcium, folate, iron, zinc, iodine, fibres and MUCH more! This lowers cholesterol, helps your skin, your hair, your nails, your mood, your heart, your blood pressure, your digestion, your brain, your bones, your mussels. And i could go on and on and on! Your comments makes me happy!

3

happymeanshealthy: Chai latte love

http://happymeanshealthy.blogspot.com/2012/06/chai-latte-love.html

June 13, 2012. Aaahh, This is my all time favorite drink, perfect for these cold, rainy days! Chai is originaly an indian tea made with milk and lots of gorgeous indian spices. It's just so creamy, yummy, aromatic and healthy! I always make my chai on non fat milk and stevia, but of couse you can use whatever sweetener you want. I'll bet it would be great with honey too, yum yum! For the milk foam, I whip a bit of milk in a bowl, and when its all fluffy an voluminous, it's done! A piece of fresh ginger.

4

happymeanshealthy: French salade nicoise

http://happymeanshealthy.blogspot.com/2012/06/yummy-smoothie-and-healthy-salad.html

June 11, 2012. With tuna, eggs, green beans, lettuce, tomatoes. I just wanted to share this lovely dish with you guys! My mom maked this amazing salad for dinner, and it really was so tasty and verry healthy! Love the combination with tuna and eggs! Real yumminess. We ate it with a balsamic and olive oil dressing and some homemade wholewheat bread. Now, i will enjoy a HUGE cup of green tea while i'm watching some episodes of friends! Oh my This looks INCREDIBLE! Can I come over for dinner?

5

happymeanshealthy: It's friday!

http://happymeanshealthy.blogspot.com/2012/06/its-friday.html

June 8, 2012. Non-fat mango, passionfruit and ginger yogurt. With spinach, cucumber, tomatoes, pears, walnuts. Here are some pictures from my friday, starting with an amazing breakfast. That yogurt was so terrific, need to buy that again! After breakfast, it was time for an examination, i was pretty nervous, but it really went so well! I got top marks, so proud! After the examination, it was time for work, 6 hours in a clothing store, gosh, my legs are hurting! Haley @ Health Freak College Girl. So have ...

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justaddcayenne.blogspot.com

Just Add Cayenne: Protein: Builder, Producer, and Regulator

http://justaddcayenne.blogspot.com/2011/03/protein-builder-producer-and-regulator.html

A foodie's quest to turn up the heat through strength and conditioning with whole food and a hungry mind. How I Became a Foodie. Saturday, March 26, 2011. Protein: Builder, Producer, and Regulator. Hector with his protein power! Hector, my outdoor box turtle, has finally risen from hibernation! 1)IT BUILDS, MAINTAINS AND REPAIRS CELLS. As you grow your body needs protein to construct every single cell including your bones, muscles, skin ,vital organs and your blood vessels. Your body’s cells cannot...

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Just Add Cayenne: Recipes

http://justaddcayenne.blogspot.com/p/recipes.html

A foodie's quest to turn up the heat through strength and conditioning with whole food and a hungry mind. How I Became a Foodie. March 23, 2012 at 9:06 AM. Keep up the awesome work! March 23, 2012 at 10:15 PM. Thanks for checking out my page, Catalina! Squash Cream might sound different, since it is, but I swear by its healthy tastiness! No ice cream needed by me anymore, and I used to eat it daily. Let me know if you try it sometime, Id love to hear some feedback! June 26, 2012 at 3:21 PM.

justaddcayenne.blogspot.com

Just Add Cayenne: Product Review Policy

http://justaddcayenne.blogspot.com/p/product-review-policy.html

A foodie's quest to turn up the heat through strength and conditioning with whole food and a hungry mind. How I Became a Foodie. If you have products you feel are relevant to the content of Just Add Cayenne or me personally, and would like to send samples, please feel free to contact me. I am a close to 30 year old male with a wonderful wife and no kids…yet. I hold an office job in accounting, but my true passion is cooking, eating, and sharing healthy food and lifestyle tips. I believe truthfulness is t...

justaddcayenne.blogspot.com

Just Add Cayenne: Reviews and Giveaways

http://justaddcayenne.blogspot.com/p/reviews-and-giveaways.html

A foodie's quest to turn up the heat through strength and conditioning with whole food and a hungry mind. How I Became a Foodie. Past Reviews and Giveaways. Navitas Naturals Cacao and Lucuma Powder. Let's Do.Organic Coconut Flour. Artisana Foods Nut Butters. PB Crave Premium Peanut Butter Choco Choco Gift Pack. Coupon for Free Fig Food Company Product of Choice. Subscribe to: Posts (Atom). Foodie Favs - Links and Blogs. Cayenne Recipes on RECIpage. What Would Jessica Eat? An Ode to Fruits and Veggies.

justaddcayenne.blogspot.com

Just Add Cayenne: A New Training Routine - Strength by Feel Cycle

http://justaddcayenne.blogspot.com/2013/01/a-new-training-routine-strength-by-feel.html

A foodie's quest to turn up the heat through strength and conditioning with whole food and a hungry mind. How I Became a Foodie. Monday, January 28, 2013. A New Training Routine - Strength by Feel Cycle. Do you stress over finding the "right" training routine for you? It's something I think about many times each day and drives me crazy. As bad as I want to build strength, it's hard to accept that my conditioning will dwindle at the same time. Here's my first day:. 8226;Bent row – 5 x 95, 110, 125, ...

justaddcayenne.blogspot.com

Just Add Cayenne: An Ode to Fruits & Veggies

http://justaddcayenne.blogspot.com/2011/03/ode-to-fruits-veggies.html

A foodie's quest to turn up the heat through strength and conditioning with whole food and a hungry mind. How I Became a Foodie. Tuesday, March 22, 2011. An Ode to Fruits and Veggies. Before we had big money corporations and grocery chains providing packaged "food" items for the consumer, people had to hunt, gather, or trade with others to get what they could. Yes, this was way before ours and our grandparents' time, but as the health of the general population declines, it is quite disconcerting. Contain...

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happymeanshealthy.blogspot.com

happymeanshealthy

June 18, 2012. With crayfish, veggies, strawberries. Ah, verry awesome summer salad! Almost all the greens are from my own garden, so proud! One of the many things I really love about summer - my wonderful garden! It has all different kinds of lettuce, tomatoes, cucumber, chili, onion, fresh herbs. Just amazing! This salad was so great! For veggies, I just used what I had, but feel free to use whatever you like. Also, crayfish is a great source of protein and doesn't contain any fat at all. June 17, 2012.

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