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The Happy Yellow Duck's Running Blog!

The Happy Yellow Duck's Running Blog! Tuesday, October 25, 2011. Spent 40 minutes outside in the beautiful cloudy, foggy Northwest this morning with my first walk/jog in a lonngggg time! Things I was reminded about today that I love while running:. Waking up early and lacing up my old, faithful running shoes. Getting to wear cute running clothes. The beauty of spending time outdoors. Inhaling, GULPING down fresh breaths of air from being outdoors! Feeling happy endorphins be released. ahhhhh. Jonathon, m...

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The Happy Yellow Duck's Running Blog! | happyrunningduck.blogspot.com Reviews

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The Happy Yellow Duck's Running Blog! Tuesday, October 25, 2011. Spent 40 minutes outside in the beautiful cloudy, foggy Northwest this morning with my first walk/jog in a lonngggg time! Things I was reminded about today that I love while running:. Waking up early and lacing up my old, faithful running shoes. Getting to wear cute running clothes. The beauty of spending time outdoors. Inhaling, GULPING down fresh breaths of air from being outdoors! Feeling happy endorphins be released. ahhhhh. Jonathon, m...

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1 running again

2 feeling sore spots

3 okay bye

4 posted by

5 nancy

6 2 comments

7 email this

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9 share to twitter

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running again,feeling sore spots,okay bye,posted by,nancy,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,running to jesus,1 spiritual,2 physical,3 emotional/social,4 mental,day one,so excited,good night world,mental

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The Happy Yellow Duck's Running Blog! | happyrunningduck.blogspot.com Reviews

https://happyrunningduck.blogspot.com

The Happy Yellow Duck's Running Blog! Tuesday, October 25, 2011. Spent 40 minutes outside in the beautiful cloudy, foggy Northwest this morning with my first walk/jog in a lonngggg time! Things I was reminded about today that I love while running:. Waking up early and lacing up my old, faithful running shoes. Getting to wear cute running clothes. The beauty of spending time outdoors. Inhaling, GULPING down fresh breaths of air from being outdoors! Feeling happy endorphins be released. ahhhhh. Jonathon, m...

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happyrunningduck.blogspot.com

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The Happy Yellow Duck's Running Blog!: May 2011

http://www.happyrunningduck.blogspot.com/2011_05_01_archive.html

The Happy Yellow Duck's Running Blog! Saturday, May 28, 2011. Well, the ol' marathon is two weeks away. I've had a mix of emotions the last 6 weeks since I posted last. After that 14 miler, I had ice on my knees for four days and when I tried to run even just one mile, my left knee was in horrible pain. Well, here I am! So obviously I stuck with it! Knee braces (one for each knee). Jonathon says they make me look like a "real runner" now- You know what they say, fake it till you make it! I'll be going fo...

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The Happy Yellow Duck's Running Blog!: June 2011

http://www.happyrunningduck.blogspot.com/2011_06_01_archive.html

The Happy Yellow Duck's Running Blog! Thursday, June 23, 2011. Prepared to be Unprepared. In preparation for the race, I got my "Marathon Checklist" and made sure I was ready to go. About 6 weeks before the race:. Bought new running shoes. Bought inserts for the shoes. Bought a deep tissue foam roller. Began painful deep tissue massage therapy for IT bands. Bought a strap for my knee. Bought my funny $19.46 red robin broach (you can see it on my upper left in pictures). About 1 week before the race:.

3

The Happy Yellow Duck's Running Blog!: January 2011

http://www.happyrunningduck.blogspot.com/2011_01_01_archive.html

The Happy Yellow Duck's Running Blog! Saturday, January 29, 2011. 8 Miles (No, this is not a tribute to Eminem). 1/29/11 - Day four: 8 miles in 85 minutes. If you are wondering how I ran this faster than the 7 from last week (I know you are) it's cuz the last .65 miles from last week were UPHILL so I basically did a fat man shuffle all the way. AND I ran an extra .3 miles last week. Thus, the shorter time today! I've successfully ran 8 miles - wahoo! Actually, it might have to do with the fact we ate at ...

4

The Happy Yellow Duck's Running Blog!: Running again

http://www.happyrunningduck.blogspot.com/2011/10/training-again.html

The Happy Yellow Duck's Running Blog! Tuesday, October 25, 2011. Spent 40 minutes outside in the beautiful cloudy, foggy Northwest this morning with my first walk/jog in a lonngggg time! Things I was reminded about today that I love while running:. Waking up early and lacing up my old, faithful running shoes. Getting to wear cute running clothes. The beauty of spending time outdoors. Inhaling, GULPING down fresh breaths of air from being outdoors! Feeling happy endorphins be released. ahhhhh. Jonathon, m...

5

The Happy Yellow Duck's Running Blog!: My Marathon!

http://www.happyrunningduck.blogspot.com/2011/06/my-marathon.html

The Happy Yellow Duck's Running Blog! Saturday, June 11, 2011. Me and my Momma. Me and my cute husband with the balloons and flowers him and my mom got m. Me with my Grandpa and Grandma Roush. So cute! Just about to run through the finish line. Me and my "partner" Alicia through the race-. We ran/walked the last three miles together to help each other survive! Limping off, hand in hand. Right after I took off my socks and shoes for the first time and saw my big blood blister and deformed toe nail.

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The Happy Yellow Duck's Running Blog!

The Happy Yellow Duck's Running Blog! Tuesday, October 25, 2011. Spent 40 minutes outside in the beautiful cloudy, foggy Northwest this morning with my first walk/jog in a lonngggg time! Things I was reminded about today that I love while running:. Waking up early and lacing up my old, faithful running shoes. Getting to wear cute running clothes. The beauty of spending time outdoors. Inhaling, GULPING down fresh breaths of air from being outdoors! Feeling happy endorphins be released. ahhhhh. Jonathon, m...

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