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Taking a Peek at Elder (for colds & flu) – Hardcore Healthy
https://hardcorehealthyandfit.wordpress.com/2016/11/10/taking-a-peek-at-elder-for-colds-flu
Holistic health, fitness, recipes and more! Taking a Peek at Elder (for colds and flu). Posted by T.M. November 10, 2016. November 10, 2016. The International Herb Association named Elder as herb of the year in 2013. There is more romance, folklore, tradition, and superstition recorded in history about this remarkable plant than about any other herb known. To make an extract fill a glass jar half way with the herbs and fill the jar the rest of the way with equal parts distilled water and vegetable glycer...
Last minute gift ideas for the health conscious! – Hardcore Healthy
https://hardcorehealthyandfit.wordpress.com/2016/12/05/last-minute-gift-ideas-for-the-health-conscious
Holistic health, fitness, recipes and more! Last minute gift ideas for the health conscious! Posted by T.M. December 5, 2016. December 5, 2016. Https:/ www.amazon.com/dp/B01FSNFRFQ/ref=wl it dp o pd nS ttl? These natural Himalyan Salt Bricks are great for cooking, adding natural salt flavor and healthy minerals to any meal! 2) The Modern Herbal Dispensatory: A Medicine-Making Guide. Https:/ www.amazon.com/dp/1623170796/ref=wl it dp o pC nS ttl? 3) Lodge Cast Iron Skillet. Cast iron is one of the healthie...
Here’s What You’re Missing When You Say “You Need Meat to Get Protein” – Hardcore Healthy
https://hardcorehealthyandfit.wordpress.com/2016/10/09/heres-what-youre-missing-when-you-say-you-need-meat-to-get-protein
Holistic health, fitness, recipes and more! Here’s What You’re Missing When You Say You Need Meat to Get Protein. Posted by T.M. October 9, 2016. I don’t usually re-blog something, but this was too good not to share here. It’s not uncommon for vegetarians and vegans to hear friends and family tell them they need meat to get protein, but this couldn’t be more of a myth. First off, there are millions of vegetarians in the world, and a plant-based diet isn’t a new idea. This is why professional athletes, in...
Easy (and Healthier) Pumpkin Muffins – Hardcore Healthy
https://hardcorehealthyandfit.wordpress.com/2016/11/22/easy-and-healthier-pumpkin-muffins
Holistic health, fitness, recipes and more! Easy (and Healthier) Pumpkin Muffins. Posted by T.M. November 22, 2016. November 22, 2016. It’s that time of year when we like a little treat and everything is pumpkin flavored again! If you try them let me know what you think! 6 pieces Dave’s Killer Bread White Bread Done Right. 3 eggs, large. 3 tablespoons almond milk, unsweetened. 1 teaspoon pumpkin pie spice. 1 tablespoon maple syrup. Optional: mini chocolate chips. Bake at 350º for 21-23 minutes. If you...
About – Hardcore Healthy
https://hardcorehealthyandfit.wordpress.com/about
Holistic health, fitness, recipes and more! I am a holistic health and wellness coach, natural health consultant, massage therapist, energy therapist and herbalist. Health and fitness are naturally two of my passions. This doesn’t mean there aren’t some bumps in the road, but it’s still an awesome journey and I want to share it with as many people as I can! For my cover art, graphic design, photography and more, you can check out my other website: unlaceddreams.yolasite.com. Hardcore Healthy on Facebook.
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Hardcore Health X | No excuses. Plenty of heart. All hands on deck. You can also check out my other blog, rattlingicecubes.wordpress.com
No excuses. Plenty of heart. All hands on deck. You can also check out my other blog, rattlingicecubes.wordpress.com. May 1, 2014. I’m under strict orders from my doctor to follow some dietary rules, and so to keep track and ensure I stay the course, I am journalling what I eat each day. Green smoothie: water, kale, banana, apple, flax, cinnamon. 1/2 cucumber, sliced, and dipped in hummus (1 can chickpeas, sesame oil, cumin, salt, olive oil, garlic clove, water). 1 can cream of mushroom soup. 2 cups raw ...
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Hardcore Healthy – Holistic health, fitness, recipes & more!
Holistic health, fitness, recipes and more! Holistic health, fitness, recipes and more! The Importance of Focus. This might sound simple, but I think it’s something that is often overlooked in the health and fitness world. At the beginning of this New Year, I wanted to address the importance of focus and how it can be the key to success in both our long term and short term goals rather you’re wanting…. Last minute gift ideas for the health conscious! Easy (and Healthier) Pumpkin Muffins. The Internationa...
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20 most recent entries. I will be posting my link to my REAL blog on here anytime i have a new entry. Http:/ joeygueez.blogspot.com/. That is my new blog, Pj also has one as well. You all should join as well. Much better then LJ. I'm done with LJ, I'm moving to Twitter, much better and other friends i know use it. All the things i do for you guys and you guys go ahead and attack me on facebook? ALL BECAUSE i didn't wanna play hockey and instead wanted to hang out with other people and chill? Gran Torino ...
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Hardcore Hearts - The Official Film Website
Danny Herb was born in Sacramento, CA, and began acting at age 7. He has an active interest in writing and performing music as he has been performing in rock bands starting at age 12, but acting takes front seat in his heart. In September 2006 He moved to Hollywood to pursue his career in film and started writing the script for Hardcore Hearts. Alexis was born and raised in Washington Heights, in Manhattan, and began formal training at Wesleyan University's Center for the Arts, where he received his BA, ...
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