hardcorptraining.blogspot.com

HardCorpTraining

Friday, January 28, 2011. Training Tips for the Fight for Air Climb. Training Tips for the Fight for Air Climb on March 19. These training tips are brought to you by Joshua Berthold. Joshua runs his own personal training business in the Wexford Area called Hard Corp Training. Josh had spent eight years as a US Marine and served in combat areas in Iraq and Afghanistan. So we have less than two months till the Fight for Air Climb, but have no fear as that is plenty of time! You don’t have to kill you...

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Friday, January 28, 2011. Training Tips for the Fight for Air Climb. Training Tips for the Fight for Air Climb on March 19. These training tips are brought to you by Joshua Berthold. Joshua runs his own personal training business in the Wexford Area called Hard Corp Training. Josh had spent eight years as a US Marine and served in combat areas in Iraq and Afghanistan. So we have less than two months till the Fight for Air Climb, but have no fear as that is plenty of time! You don’t have to kill you...

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5 get lean

6 get strong

7 get hard corp

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HardCorpTraining | hardcorptraining.blogspot.com Reviews

https://hardcorptraining.blogspot.com

Friday, January 28, 2011. Training Tips for the Fight for Air Climb. Training Tips for the Fight for Air Climb on March 19. These training tips are brought to you by Joshua Berthold. Joshua runs his own personal training business in the Wexford Area called Hard Corp Training. Josh had spent eight years as a US Marine and served in combat areas in Iraq and Afghanistan. So we have less than two months till the Fight for Air Climb, but have no fear as that is plenty of time! You don’t have to kill you...

INTERNAL PAGES

hardcorptraining.blogspot.com

1

HardCorpTraining: Don't Have Much Time?!?!

http://hardcorptraining.blogspot.com/2010/02/dont-have-much-time.html

Wednesday, February 24, 2010. Don't Have Much Time? I am just about to head out to train my last guy of the day but wanted to tell you about a Hard Corp workout I did today! I had a guy cancel this morning so I found myself with an opportunity to do a really quick workout.I wanted to do something that would be good for the cardio as I have the Fight For Air Climb coming up in about 10 days but I have to incorporate the weights.so here's what I did! Dead Lifts with 135lbs. Rested for about a minute.

2

HardCorpTraining: September 2009

http://hardcorptraining.blogspot.com/2009_09_01_archive.html

Sunday, September 27, 2009. The PIttsburgh Great Race! I am bringing some good news after we all watched our beloved Champions the Steelers lose their second in a row! But on a better note here is an update from the Pittsburgh Great Race that we ran this morning! If you all have never done it you should.it's incredible! They both ran the race together and finished around an hour (race results have not been released yet) So when you see them congratulate them! She did an awesome job! Links to this post.

3

HardCorpTraining: November 2009

http://hardcorptraining.blogspot.com/2009_11_01_archive.html

Thursday, November 19, 2009. Thank you from Hard Corp Training! I just wanted to take the time to thank each and every one of my clients, family members, and friends for all of their help, loyalty, support, and prayers over the last year! Hard Corp Training is a very new idea that I brought to life in August. I wanted to be able to offer my training help, ideas, and guidance to any and everyone I could without having to clear it with anyone but me! To you by offering a Thanksgiving Thank You. Again, Than...

4

HardCorpTraining: February 2010

http://hardcorptraining.blogspot.com/2010_02_01_archive.html

Friday, February 26, 2010. Sarah and I did a Hard Corp workout today that really will kick your ass! I finally have a video of what we do! It's the craziest thing.i went out yesterday and bought one of those memory cards for my digital camera. I loaded that bad boy into my camera and wouldn't you believe it but i have 25 mins of video footage now! It's the greatest thing.so i'll be posting alot of workouts on here for you guys to watch and follow and learn and get inspired! Posted by Legendary Trainer.

5

HardCorpTraining: December 2009

http://hardcorptraining.blogspot.com/2009_12_01_archive.html

Monday, December 28, 2009. Start your year out right! Get started on your New Year's Resolution! Make the commitment to lose weight or get in shape in 2010. Start the year out right by saving 10% on a training package of 10 or more sessions when you buy between now and Jan 15th! Tell your friends, tell your loved ones, tell someone you don't even know! Get the word out to all who want to take charge of their fitness, lose weight, or just tone up or get in shape this year! Posted by Legendary Trainer.

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HardCorpTraining

Friday, January 28, 2011. Training Tips for the Fight for Air Climb. Training Tips for the Fight for Air Climb on March 19. These training tips are brought to you by Joshua Berthold. Joshua runs his own personal training business in the Wexford Area called Hard Corp Training. Josh had spent eight years as a US Marine and served in combat areas in Iraq and Afghanistan. So we have less than two months till the Fight for Air Climb, but have no fear as that is plenty of time! You don’t have to kill you...

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