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Summer Lung Buster
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Partial hairline fracture of the right first metatarsal | haydnmann
https://haydnmann.wordpress.com/2014/01/20/partial-hairline-fracture-of-the-right-first-metatarsal
Summer Lung Buster Details. Partial hairline fracture of the right first metatarsal. January 20, 2014. Well its officialpartial hairline fracture of the metatarsal in the right foot. I thought that last few miles on the fan dance hurst a little 🙂. I’ll need to watch carefully for any increase in pain or restriction in movement. If this is noted then I need to go back to the doctor and have it assessed. So gently does it for a couple of weeks…. Winter 2014 Fan Dance has been and gone….
July | 2014 | haydnmann
https://haydnmann.wordpress.com/2014/07
Summer Lung Buster Details. Monthly Archives: July 2014. July 12, 2014. Thankfully my fitness is now returning. Still being very careful with the back and continuing with Physio. Now running alternate weekend distances of 6 and 10 mile hill runs to build back up to load bearing 10miles by end August for the Para’10 in Catterick. So plenty to work on over the next few months but looking good so far. Pen Y Fan Training October 31st 2014. Paras10 2014 Catterick Result. Sunday Load Bearing Run.
August | 2013 | haydnmann
https://haydnmann.wordpress.com/2013/08
Summer Lung Buster Details. Monthly Archives: August 2013. Pen Y Fan – 21st August. August 21, 2013. Tagged Pen Y Fan. Fan Dance Summer Edition July 2013. August 1, 2013. It’s taken me over a week to get around to writing this update after my first but not last Fan Dance Endurance event. So the day finally came, alarm clock buzzing noisily in my ear at 04:30 ready for some fuelling breakfast and the continuation of my hydration plan. 08:00 came and the race briefing started. Ken recounted a little of...
Fitness Returning | haydnmann
https://haydnmann.wordpress.com/2014/07/12/fitness-returning
Summer Lung Buster Details. July 12, 2014. Thankfully my fitness is now returning. Still being very careful with the back and continuing with Physio. Now running alternate weekend distances of 6 and 10 mile hill runs to build back up to load bearing 10miles by end August for the Para’10 in Catterick. So plenty to work on over the next few months but looking good so far. First Test run after fracture. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Sunday Load Bearing Run.
September | 2013 | haydnmann
https://haydnmann.wordpress.com/2013/09
Summer Lung Buster Details. Monthly Archives: September 2013. September 25, 2013. Not a happy bunny. After being in pain for the last 6 weeks and ignoring it so I could complete the Catterick Para’s 10, I have finally seeked medical advice. They have confirmed that I have tendonitis in the foot and ankle causing pressure on the shin and Achilles tendon. Treatment….lay off the running for 6-8 weeks and physio. What the hell, I have the SAS Fan dance challenge coming in January 2014, so…. September 21, 2013.
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www.haydnlarsonstudios.com
secret of hen
Yesterday i so lazy to write.and also dun hve anything can let me post. Although today is holiday, but i also nid wake up early to fetch my parents to "pasar" to buy vegetables, meat, and more and more. After it , i fetch my parents go take breakfast. About 11 am i go jusco to buy tiger woohoo ticket, bot so sadness, all thicket is sold out aedi. Than i go popular buy something lor.after it i back lor.(i go alone, so sad men). In the way, i receive my cousin mes, he invite me go for cut hair lor. Today i...
'Half-read by lightning in a dream' – The making of a writer. What inspires me and how it influences my writing. All photos taken by me unless otherwise stated. (Title quote: Dante Gabriel Rossetti, 'Jenny')
039;Half-read by lightning in a dream'. The making of a writer. What inspires me and how it influences my writing. All photos taken by me unless otherwise stated. (Title quote: Dante Gabriel Rossetti, 'Jenny'). The Mystery of Owen Owen. September 14, 2015. September 14, 2015. If you’ve read my previous blog post on second-hand books. A beautiful illustrated plate from Volume II of the Shelley poetry. A slight difference in how the publisher is listed in the two volumes. Volume II states ‘J&...Clearly, Ow...
Haydn Mac Nicol | My world of all things awesome
My world of all things awesome. Skip to primary content. Skip to secondary content. Making Complex Selections in Photoshop {link}. May 6, 2012. When it comes to Photoshop, making complex selections is critical for good manipulations. Making these selections has become seriously easier with the ever evolving Photoshop tools but you still need to know what you doing. So I have found this quick and easy tutorial to show you how to do those impossible selections. Follow the link below. April 18, 2012. Honest...
haydnmann | Summer Lung Buster
Summer Lung Buster Details. Pen Y Fan Training October 31st 2014. October 31, 2014. A blustery day up on Pen Y Fan training, Joint by the troops clearly up for some pain themselves. Paras10 2014 Catterick Result. August 31, 2014. Edited with BlogPad Pro. Sunday Load Bearing Run. August 24, 2014. Edited with BlogPad Pro. August 20, 2014. All being well this will be the start of the Fan Dance Winter build up. Its been a while and looking forward to challenging my mind and body again. July 12, 2014. Happy m...
Haydn Manor
Haydn Manor is nestled in East Petersburg Lancaster County PA inside the Hempfield Area School District. View Siteplan. Let’s get the conversation started! Phase II Starting Fall, 2015. One of Lancaster County’s most attractive communities. Homes built with an unparalleled attention to detail. Thoughtfully designed living spaces that are tailored to your wants and needs. Professional designed park spaces and amenities that will be constructed by fall of 2016. View full list of amenities.
Kane FM – TEST SITE – 103.7 FM
11:00 PM - 1:00 am. 07:00 AM - 9:00 am. One Foot In The Groove. Funk, Soul and Jazz. 09:00 AM - 11:00 am. 11:00 AM - 1:00 pm. 01:00 PM - 3:00 pm. Culture and Community Show. 03:00 PM - 5:00 pm. 05:00 PM - 7:00 pm. 07:00 PM - 9:00 pm. Floored Fillers with Floored Capri and Robi Wan. 09:00 PM - 11:00 pm. Funk, Soul and Jazz. 11:00 PM - 11:00 pm. The Unknown Project Show. Thundercat – Friends Zone. FYH w/ Somerville & Wilson – 19th Feb. Harry on his Work Experience. Lotte on her Work Experience.
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