evenstride.ca
Evenstride Rehabilitation for ICBC Clients in Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/services/active-rehabilitation-for-icbc-clients
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Active Rehabilitation for ICBC Clients. A comprehensive initial assessment including goal setting; an assessment report and program outline will be sent to your referring physician, adjuster or case manager. Each session is generally an hour long and includes the following components:. What to bring to your first session:. Doctor’s referral specifically for Active Rehabilitation.
evenstride.ca
Evenstride Muscle Balance Training Exercise in Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/services/muscle-balance-training
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Muscle balance training identifies any limitations in joint mobility and stability along with weaknesses in functional strength. Evenstride will design and teach you a program that improves movement by focusing on functional fitness – specific muscle strengthening and conditioning to better their day to day functional performance. Old injuries that have not healed completely.
evenstride.ca
Evenstride Athletic Conditioning in Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/services/athletic-conditioning
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. This type of training targets sport specific muscle groups along with deep core conditioning to better your athletic performance. Whether you are an elite athlete that has plateaued or play sports recreationally and simply want to avoid injury, the following areas of focus are just as important as the number of miles or practices you log per week. 6 Session Package – ($330).
evenstride.ca
Evenstride Chronic Pain Therapy & Rehab in Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/symptoms/chronic-pain
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Often attributed to an overuse injury, a specific pattern of movement can become habit over time. However, this may not be the best pattern for you. Muscle imbalances can not only be the cause of chronic pain, they can also develop from living with chronic pain. Prenatal Aches & Pains. Prenatal Aches & Pains. Jessica Mundia, Kinesiologist. Serving Hope, BC and the Fraser Valley.
evenstride.ca
Evenstride Injury Rehab, Recovery & Therapy Services in Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/services
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Pre & Postnatal Conditioning. Pre & Postnatal Conditioning. Active Rehabilitation for ICBC Clients. Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Exercise for Injury Recovery. Improving human movement through a personalized program addressing muscle balance, core stability and posture. Jessica Mundia, Kinesiologist. Serving Hope, BC and the Fraser Valley.
evenstride.ca
Evenstride Exercise Therapy & Rehab in Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/about
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Jessica Mundia, Kinesiologist. My name is Jessica Mundia, I am a Kinesiologist practicing and living in Hope, BC, Canada. Spending time outdoors and playing (injury-free) with my family is what I live for. Bachelor of Science, Kinesiology Degree (Simon Fraser University). Practicing Member of BC Association of Kinesiologists. Pre and Postnatal Fitness Specialist. I began EvenStride ...
evenstride.ca
Evenstride Exercise Therapy for Balance & Instability Issues | Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/symptoms/trouble-with-balance
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Often muscles and joints are not functioning as well as they should and this can lead to balance problems. Misstepping off of a curb or lacking the ability to stand on one foot are signs that you may need balance training. This type of program would include core stability, strengthening hips and joint stability. Prenatal Aches & Pains. Prenatal Aches & Pains.
evenstride.ca
Evenstride Exercise for Injury Recovery & Therapy in Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/services/exercise-for-injury-recovery
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Exercise for Injury Recovery. Whether recovering from a minor sprain, a torn muscle, or a major surgery, a custom exercise program will help to fully rehabilitate your injury faster. Single 1 Hour Session – ($65). 6 Session Package – ($330). 10 Session Package – ($480). Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Improving huma...
evenstride.ca
Evenstride Services Archives - Evenstride
http://evenstride.ca/portfolio_category/services
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Pre & Postnatal Conditioning. Pre & Postnatal Conditioning. Regular physical activity during and following your pregnancy is beneficial to you and your baby. Prenatal conditioning helps improve your energy levels throughout pregnancy as well as prepares you for labour and a speedy recovery. Active Rehabilitation for ICBC Clients. Active Rehabilitation for ICBC Clients. Whether you a...
evenstride.ca
Evenstride Sports Injury Rehab & Therapy in Hope, Chilliwack & Abbotsford | EvenStride
http://evenstride.ca/symptoms/sports-injury
Active Rehabilitation for ICBC Clients. Exercise for Injury Recovery. Pre & Postnatal Conditioning. Prenatal Aches & Pains. Return to sport is often the priority when these injuries occur. With a custom, progressive rehabilitation and strengthening program, our focus is to speed up recovery and prepare you for returning to sport even faster and stronger than before with an injury prevention approach. Prenatal Aches & Pains. Prenatal Aches & Pains. Jessica Mundia, Kinesiologist. Prenatal Aches & Pains.
SOCIAL ENGAGEMENT