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top25onlineweightlossweeklyupdate.blogspot.com

Top 25 Online Weight loss_ Weekly New Letter: September 2009

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Top 25 Online Weight loss Weekly New Letter. Tuesday, September 29, 2009. Update Sept 30- 2009 Eat Stop Eat fasting Program, Fat Basting Program, The Diet Solution Program and Fit Yummy Mummy By Health Experts. Eat Stop Eat is designed. Losing weight does not have to be a sentence. To slavery in the gym and brutal self-punishment. Eat Stop Eat - Flexible Intermittent Fasting Program. Here was Brad Pilon, in his Eat Stop Eat book, preaching to fast. By combining weight training, we ensure an increased mus...

drasticmeasures-beth.blogspot.com

Drastic Measures: HCG Diet Has Come to an End...of Sorts

http://drasticmeasures-beth.blogspot.com/2010/05/hcg-diet-has-come-to-endof-sorts.html

To sign up for email updates from Emtnester. Sunday, May 2, 2010. HCG Diet Has Come to an End.of Sorts. Final Report and Final Measurements. It's Day 40, the end of the diet period! In fact, today was the first day of the stabilization period. The next phase is harder because I will have many more choices of food, more tiny meals and more temptation to make food mistakes, and that is scary to me. And I wasn't good about making quality small meals today. Original Measurements Day 27 Measurements. Posted b...

nateshcgexperience.blogspot.com

Nates HCG Experience: January 2009

http://nateshcgexperience.blogspot.com/2009_01_01_archive.html

Saturday, January 31, 2009. Starting weight: 222.0. VLCD Day #1 223.0 (result of loading). Day #2 221.0 (-1). Day #3 218.2 (-2.8). Day #4 216.4 (-1.8). Day #5 214.8 (-1.6). Day #6 215.4 ( 0.6). Day #7 213.2 (-2.2). Day #8 212.4 (-0.8). Day #9 212.2 (-0.2). Day #10 210.8 (-1.4). Day #11 210.0 (-0.8). Day #12 208.8 (-1.2). Day #13 208.8 (0.0). Day #14 208.4 (-0.4). Day #15 207.8 (-0.6). Day #16 207.4 (-0.4). Day #17 206.8 (-0.6). Day #18 205.8 (-1.0). Day #19 205.6 (-0.2) Apple Day. Total Lost 26.4 lbs.

myhcgjourneytomyauthenticself.blogspot.com

My HCG Journey to my Authentic Self: March 2010

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My HCG Journey to my Authentic Self. How I got smaller and reclaimed my life using HCG and the Simeons protocol. Monday, March 29, 2010. Blah, blah, blah. My six weeks of stabilization and maintenance are up, it's silly to keep counting days. The steak day brought me down to 133.8, which is 1 lb. away from that top limit. Links to this post. Friday, March 26, 2010. Today I was up 1.1 lb., just like .2 away from a steak day. I decided just to let it go there if it must. 2 oz cheese mid-morning snack.

myhcgjourneytomyauthenticself.blogspot.com

My HCG Journey to my Authentic Self: February 2010

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My HCG Journey to my Authentic Self. How I got smaller and reclaimed my life using HCG and the Simeons protocol. Sunday, February 28, 2010. So, not plugging those nuts as I ate them, and eating them so late, was a big mistake. Man they add up quick! Tomorrow, if I needed to I could do a steak day, but I would be eating really. Late as Dave has an eye appointment after work and won't get home to deal with the grill until late. Links to this post. Saturday, February 27, 2010. I didn't eat until lunch, at w...

myhcgjourneytomyauthenticself.blogspot.com

My HCG Journey to my Authentic Self: I never thought I'd say this: I LOVE MY SCALE!

http://myhcgjourneytomyauthenticself.blogspot.com/2010/09/i-never-thought-id-say-this-i-love-my.html

My HCG Journey to my Authentic Self. How I got smaller and reclaimed my life using HCG and the Simeons protocol. Wednesday, September 1, 2010. I never thought I'd say this: I LOVE MY SCALE! Years ago, we splurged and bought a scale that was supposed to be super accurate. As a matter of fact, my dad has the same scale, and he says it is exactly the same as his doctor's scale, and the scale at the physical therapist's office. I have not been on said scale in oh, perhaps 10 years.

myhcgjourneytomyauthenticself.blogspot.com

My HCG Journey to my Authentic Self: Hiking

http://myhcgjourneytomyauthenticself.blogspot.com/2010/10/hiking.html

My HCG Journey to my Authentic Self. How I got smaller and reclaimed my life using HCG and the Simeons protocol. Sunday, October 17, 2010. I haven't posted a picture in a while, so I thought I'd toss one up. We went hiking up a mountain (yes, in Wisconsin! I was sore for a few days, thus up a bit in weight. I also had several days of potlucks and other situations where I was not totally in control of my food selections if I wanted to be polite.and I did. And figured a bit of intermittent fasting.

myhcgjourneytomyauthenticself.blogspot.com

My HCG Journey to my Authentic Self: Where does the time go?

http://myhcgjourneytomyauthenticself.blogspot.com/2012/01/where-does-time-go.html

My HCG Journey to my Authentic Self. How I got smaller and reclaimed my life using HCG and the Simeons protocol. Monday, January 2, 2012. Where does the time go? It has been well over a year since my last post. That is because everything about my life got really bizarre not long after that last post in 2010 and I'm just now regaining my composure. Even so, I ate the usual cruise fare in the amounts served. I gained 8 lb. in one week. In mid-February my MIL passed away. We had another trip or two to M...

nateshcgexperience.blogspot.com

Nates HCG Experience: May 2009

http://nateshcgexperience.blogspot.com/2009_05_01_archive.html

Wednesday, May 6, 2009. 2024 (Load 2.6). 2066 (Load 4.2)   Good CRIMENY! 1994 ( 1.4). Do I regret it? 160;Actually, no.  It felt so delicious and comforting.  I wish I had more will power.  It set me back a bit, but not forever.  I'm already back on track and doing fine.  I paid the price and am moving forward. Saturday, May 2, 2009. 2066 ( 6.8 Sheeeeesh). Day #3 201.2 (-2.2). Day #4 199.8 (-1.4). Friday, May 1, 2009. 2066 ( 6.8 Sheeeeesh). VLCD Day #3 201.2 (-2.2). Subscribe to: Posts (Atom).