hdonlinetrainer.com
Heather Drake WNBF Pro | Columbus Ohio Personal TrainerHeather Drake WNBF Pro offers Sci-Unison Fitness online personal training and nutrition programs.
http://www.hdonlinetrainer.com/
Heather Drake WNBF Pro offers Sci-Unison Fitness online personal training and nutrition programs.
http://www.hdonlinetrainer.com/
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Ryan Sullivan
772 P●●●●●c Ave
Nort●●●●ylon , New York, 11703
United States
View this contact
Ryan Sullivan
772 P●●●●●c Ave
Nort●●●●ylon , New York, 11703
United States
View this contact
Ryan Sullivan
772 P●●●●●c Ave
Nort●●●●ylon , New York, 11703
United States
View this contact
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Heather Drake WNBF Pro | Columbus Ohio Personal Trainer | hdonlinetrainer.com Reviews
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Heather Drake WNBF Pro offers Sci-Unison Fitness online personal training and nutrition programs.
hdonlinetrainer.com
Heather Drake and Sci-Unison Fitness
http://hdonlinetrainer.com/about
Learn more about Heather Drake and Sci-Unison Fitness. Is a WNBF Figure pro. And a certified Online Personal Trainer for Sci-Unison Fitness. Learn more about Heather Drake. Was created to help people reach any and all of their health and fitness goals regardless of physical location through online personal training. Learn about Sci-Unison Fitness.
Blog |
http://hdonlinetrainer.com/blog
Posted May 16 2014. It’s becoming that time again! The beginning stages of show prep and consciously tweaking every little thing. From the diet, training prep, competing demands to back and forth with meetings, appointments, chores and kids. It gets hectic! And if any of my interactions are deemed irrelevant, there’s no room for it. When your focus is guided by something other than what your passion is, it might be a sign to humble yourself. By balance I mean to keep proper perspective! Living out this l...
Heather Drake WNBF Pro Competition Photos
http://hdonlinetrainer.com/heather-drake-competition-photos
Competition photos of Ohio Online Personal Trainer. Heather Drake WNBF Pro of Sci-Unison Fitness. 2013 WNBF Northeast Classic. WNBF Pro Tournament of Champions.
Balance | Heather Drake WNBF PRo
http://hdonlinetrainer.com/balance
Posted May 16 2014. It’s becoming that time again! The beginning stages of show prep and consciously tweaking every little thing. From the diet, training prep, competing demands to back and forth with meetings, appointments, chores and kids. It gets hectic! And if any of my interactions are deemed irrelevant, there’s no room for it. When your focus is guided by something other than what your passion is, it might be a sign to humble yourself. By balance I mean to keep proper perspective! Living out this l...
What is winning ?
http://hdonlinetrainer.com/winning
Posted Feb 24 2014. What does winning really mean? But if that’s the case, then who is really winning? Is it the weights, the clock, our outer physical state? It is for some, maybe. For me, winning is committing to being. It’s having an eager heart that is continuously learning, growing, persevering and living. No matter the past, no matter your prospects, winning is believing in yourself and the business that you’re in. The things that you’re passionate about are no coincidence, that’s your calling!
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Sci-Unison Fitness Junkyard Training
http://www.bootcamplongislandny.com/news/suf-junkyard-training-2015
SUF Junkyard Training 2015. SUF Junkyard Training 2015. Posted Apr 18 2015. Sci-Unison Fitness Junkyard Training (SUFJYT). Has officially started on 4/17/2015. Classes will be held on Tuesdays and Fridays at 7:00-8:15am ; Sundays 9:30-10:45am. All Classes will take place at World Gym Babylon. And will be conducted by Long Island Personal Trainer. SUFJYT Workout Playing Cards. Nutrabio Intra Blast Powers Junkyard. JunkYard Adds Rogue Landmines. SUF Junkyard Training 2015. Everyone Hates the Sleds.
Blog | Long Island Boot Camp | SUF JunkYard Training
http://www.bootcamplongislandny.com/blog
SUFJYT Workout Playing Cards. Posted Aug 1 2016. For the 2016 SUFJYT season I decided to create customized Junkyard playing cards. Take a look at these two YouTube videos…. Nutrabio Intra Blast Powers Junkyard. Posted Jul 7 2015. Training hard at Junkyard throughout the warmer months can def takes its toll. Hydration and energy at times becomes an issue. That issue has been solved with the introduction of Nutrabio Intra Blast. HOW DOES IT WORK? Boosts recovery while your train. Zero fillers or additives.
Plyometrics Exercise Demonstrations | Sci-Unison Fitness Inc.
http://www.sci-unisonfitness.com/plyometrics
Online Training / Nutrition Programs. TEAM SUF Official Website. Plyometric exercise demonstrations performed by online personal trainer. Ryan Sullivan of Sci-Unison Fitness. Crispy Parmesan Shrimp & Zucchini Noodles. Sweet Chile Shrimp Skewers. Bacon Cheddar Cream Cheese Burger. Shauna's Macro Mayhem.
Publications | Sci-Unison Fitness Inc.
http://www.sci-unisonfitness.com/publications
Online Training / Nutrition Programs. TEAM SUF Official Website. December 2013 Muscle and Fitness Arm Routine. September 2013 Muscle and Performance 5×5 Routine. December 2012 Muscle and Fitness Chest Routine. January 2012 Muscle and Fitness Quad Routine. March 2011 Muscle and Fitness Arm Routine. December 2010 Muscle and Fitness Chest Routine. 2010 NFL issue of Muscle and Fitness. Shock Treatment. Crispy Parmesan Shrimp & Zucchini Noodles. Sweet Chile Shrimp Skewers. Bacon Cheddar Cream Cheese Burger.
Supporters of Sci-Unison Fitness
http://www.sci-unisonfitness.com/suf-supporters
Online Training / Nutrition Programs. TEAM SUF Official Website. Crispy Parmesan Shrimp & Zucchini Noodles. Sweet Chile Shrimp Skewers. Bacon Cheddar Cream Cheese Burger. Shauna's Macro Mayhem.
JunkYard Group Fitness Boot Camp | World Gym Babylon SUFJYT
http://www.sci-unisonfitness.com/junkyard-group-fitness
Online Training / Nutrition Programs. TEAM SUF Official Website. Sci-Unison Fitness JunkYard Training is a seasonal group fitness class taught by certified long island personal trainer. Ryan Sullivan at World Gym Babylon. For more details please visit the JunkYard Training Website. JunkYard Pricing and Schedule. Class Schedule will be announced in early 2016. 1500 per class. Minimum of 4 classes. $150.00 for full 10 class program. 1000 for NON World Gym members. $5.00 for all credit card payments.
Fitness Motivation | Sci-Unison Fitness Inc.
http://www.sci-unisonfitness.com/suf-motivation
Online Training / Nutrition Programs. TEAM SUF Official Website. Crispy Parmesan Shrimp & Zucchini Noodles. Sweet Chile Shrimp Skewers. Bacon Cheddar Cream Cheese Burger. Shauna's Macro Mayhem.
Stretching Demonstrations | Sci-Unison Fitness Inc.
http://www.sci-unisonfitness.com/stretching-demonstrations
Online Training / Nutrition Programs. TEAM SUF Official Website. Cross Body Deltoid (shoulder) Stretch. Double Arm Deltoid (Shoulder) Stretch. Lower back and hamstring stretch. Crispy Parmesan Shrimp & Zucchini Noodles. Sweet Chile Shrimp Skewers. Bacon Cheddar Cream Cheese Burger. Shauna's Macro Mayhem.
Extreme Physique Transformations | Sci-Unison Fitness Inc.
http://www.sci-unisonfitness.com/body-transformations
Online Training / Nutrition Programs. TEAM SUF Official Website. Body Transformations by Sci-Unison Fitness clients who used either one on one personal training in the gym or an online personal training. Enter your Name: *. Crispy Parmesan Shrimp & Zucchini Noodles. Sweet Chile Shrimp Skewers. Bacon Cheddar Cream Cheese Burger. Shauna's Macro Mayhem.
Long Island Personal Trainer | World Gym Babylon
http://www.sci-unisonfitness.com/in-gym-personal-training
Online Training / Nutrition Programs. TEAM SUF Official Website. In-gym personal training packages with certified long island personal trainer. Ryan Sullivan at World Gym Babylon. My personal training sessions are great for people of any age or gender. 8211; Body sculpting and toning. 8211; Post pregnancy weight loss. 8211; Wedding preparation training. 8211; Bodybuilding / figure contest prep. 8211; Boot Camp / Group Fitness – View Details. Supplementation program advice Included. World Gym Babylon Info.
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Heather Drake WNBF Pro | Columbus Ohio Personal Trainer
Heather Drake WNBF Pro offers Sci-Unison Fitness personalized online training and nutrition programs. Make Progress, Not Excuses! A personalized training program will be built specifically for you.These programs include full training charts with workouts plans and cardio routines. Your nutrition will be constantly monitored and adjusted for the duration of your program. There is no wasted time and the adjustments come exactly when you need them.
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