mosaic-health.com
Free Health Consultation
https://mosaic-health.com/fitness-packages/free-health-consultation
Mosaic Health offers every potential client a complementary Health Consultation ($100 Value). The consultation is 30-40 minutes and will take place at a Fitness Center. At Hairston and Daley Physical Therapy. In Central Orange. The purpose of the Consultation is for you and your personal trainer to become acquainted with one another, conduct measurements, participate in a few fitness assessments, review your health history and receive an overview of the nutrition program. What is your availability?
mosaic-health.com
Personal Training
https://mosaic-health.com/fitness-packages/personal-training
The monthly personal training programs include: (a) daily nutrition consulting and accountability, (b) scheduled private sessions composed of customized strength, cardiorepiratory, balance, core and flexibility training, (c) plus monthly measurements to gauge progress. The personal training sessions will occur at a Physical Therapy Clinic. In Orange, CA (or possibly an offsite location; e.g.: your home, workplace, park, etc). Schedule your Free Health Consultation Today. Blog at WordPress.com.
mosaic-health.com
Nutrition Program
https://mosaic-health.com/fitness-packages/nutrition-program
The 30 Day Nutrition Program includes Two 30 Minute Sessions. Each session will take place at the Clinic. In Orange, CA. In addition to the two sessions, each client will receive a weekly nutrition review with a full page assessment of your progress and specific areas of focus as you enter the next week. All necessary e-mail, text and phone correspondences are included in the 30 day program fee. Here is a look at what you can expect at each session:. Overview of the Mosaic Health MENU.
SOCIAL ENGAGEMENT