clydetrains.blogspot.com
Clyde's Triathlon Training: June 2013
http://clydetrains.blogspot.com/2013_06_01_archive.html
A big father with not much time on his hands started doing triathlons and now has the crazy idea to do track cycling, too. Follow along as the hilarity ensues. Thursday, June 6, 2013. This started off as one of my standard event reports for the recent California Classic Weekend. But things have been swirling around in my head. But we'll see. I also need to fix my numb feet. I thought loosening my shoes would be. Answer but, clearly, that is not the case. I do have an idea regarding insoles. And they seem...
clydetrains.blogspot.com
Clyde's Triathlon Training: February 2015
http://clydetrains.blogspot.com/2015_02_01_archive.html
A big father with not much time on his hands started doing triathlons and now has the crazy idea to do track cycling, too. Follow along as the hilarity ensues. Wednesday, February 18, 2015. The first time I rode the whole way to work, 39 miles, I probably had a bottle of Michaelade. Then this past summer I got to reading The Rules. Says no food on rides under four hours. Hmmm. How is that possible? First up: the snacks. Thanks to the Feed Zone Portables. Recovery was fine, too. That may change during...
clydetrains.blogspot.com
Clyde's Triathlon Training: An 80-Mile Round-Trip Commute to Work by Bike? WTH?
http://clydetrains.blogspot.com/2014/10/an-80-mile-round-trip-commute-to-work.html
A big father with not much time on his hands started doing triathlons and now has the crazy idea to do track cycling, too. Follow along as the hilarity ensues. Tuesday, October 14, 2014. An 80-Mile Round-Trip Commute to Work by Bike? How in the world did I find myself making an 80-mile round-trip commute to work by bike? Like most things exercise-related, I built up to it. I would already have a change of clothes at work waiting for me. Things were working just fine. Then last July I changed jobs again (...
clydetrains.blogspot.com
Clyde's Triathlon Training: Michaelade
http://clydetrains.blogspot.com/2012/09/michaelade.html
A big father with not much time on his hands started doing triathlons and now has the crazy idea to do track cycling, too. Follow along as the hilarity ensues. Saturday, September 22, 2012. 1½ Tablespoons Table Sugar (85 calories). 1½ Tablespoons Dextrose (54 calories). 1/8 teaspoon Base Performance Electrolyte Salt. 189; Teaspoon Kool-Aid. Mix together with water in a 24 oz. water bottle. The story behind the recipe:. A couple of years ago I was listening to a podcast on Competitor Radio. A liquid that ...
clydetrains.blogspot.com
Clyde's Triathlon Training: My First Criterium: Not Ready for My Second Yet
http://clydetrains.blogspot.com/2014/11/my-first-criterium-not-ready-for-my.html
A big father with not much time on his hands started doing triathlons and now has the crazy idea to do track cycling, too. Follow along as the hilarity ensues. Sunday, November 9, 2014. My First Criterium: Not Ready for My Second Yet. Rode my first criterium today. Got my butt kicked, of course, but we learn from these things. I had been getting much stronger in the past couple of months so I figured, what the heck. I signed up for a race down in Dominguez Hills. So, what to do now? Santa Clarita Half Ma...
clydetrains.blogspot.com
Clyde's Triathlon Training: December 2012
http://clydetrains.blogspot.com/2012_12_01_archive.html
A big father with not much time on his hands started doing triathlons and now has the crazy idea to do track cycling, too. Follow along as the hilarity ensues. Saturday, December 15, 2012. Building My Bike: #2 The Plan. Oh my goodness, I am learning so much about bikes. And I haven't even started yet. Headsets and fork rake. And steerers and bottom bracket cable guides and anti-seize compound. So, what's the plan? Here is what I need to tackle, in (planned) order:. Bottom bracket cable guide. Then the fr...
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Running | FitYak.com
http://fityak.com/wordpress1/category/fitness/triathlon/running
Health, Fitness, Friends, and Sharing. Skip to primary content. Skip to secondary content. From Trash to Treasure. June 21, 2016. After the dump, I headed home to get my workout in, jumped in the pool to cool off, and headed to swim practice. It was pretty hot there too, but good thing I am a swim coach and can jump in to cool down every so often. Plus the kids love it when I jump in with them for a social recovery kick after a long set. And head to bed! Hope you all had a great day! Click to share on Re...
clydetrains.blogspot.com
Clyde's Triathlon Training: My Fun Disaster at the 2013 Hansen Dam Triathlon
http://clydetrains.blogspot.com/2013/08/my-fun-disaster-at-2013-hansen-dam.html
A big father with not much time on his hands started doing triathlons and now has the crazy idea to do track cycling, too. Follow along as the hilarity ensues. Monday, August 19, 2013. My Fun Disaster at the 2013 Hansen Dam Triathlon. Though I have moved out of the San Fernando Valley to Santa Clarita, I still consider the Hansen Dam Triathlon. My running had dropped off lately. Between changing apartments and preparing for trial for my never-ending divorce (I know, I know: nobody goes to trial- beli...
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