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headfullocrap | Some of the nonsense in my head in a readable format ;)Some of the nonsense in my head in a readable format ;)
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Some of the nonsense in my head in a readable format ;)
http://headfullocrap.wordpress.com/
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headfullocrap | Some of the nonsense in my head in a readable format ;) | headfullocrap.wordpress.com Reviews
https://headfullocrap.wordpress.com
Some of the nonsense in my head in a readable format ;)
headfullocrap.wordpress.com
33! (minutes) Go go go :) | headfullocrap
https://headfullocrap.wordpress.com/2013/10/07/33-minutes-go-go-go
Some of the nonsense in my head in a readable format ;). Minutes) Go go go :). Increase total distance by no more than 10% a week. That’s the rule you are supposed to abide by. Makes sense…. No point in overdoing it. That’s where the vast majority of injuries stem from. Other than the obvious falls and trips or stumbles, over-exerting yourself, trying too hard or even merely pushing yourself when you shouldn’t (like trying to run through pain), are all the leading causes of injury. This has worked perfec...
September | 2013 | headfullocrap
https://headfullocrap.wordpress.com/2013/09
Some of the nonsense in my head in a readable format ;). Month: September, 2013. September 30, 2013. Back up to 25 mins running, and feeling good. Even earlier than usual :O. Last week I ran 3 sessions, of 20 mins, 22 mins and 24 mins, adhering strictly to increasing each time by no more than 10% which seems to be the accepted maximum by which you should increase a running distance from the last one. Today’s run itself was a breeze – all the 3 minute segments swept past with no struggles and ...I hit my ...
Increased running time from 25 mins to 27.5 mins and… | headfullocrap
https://headfullocrap.wordpress.com/2013/10/02/increased-running-time-from-25-mins-to-27-5-mins-and/comment-page-1
Some of the nonsense in my head in a readable format ;). Increased running time from 25 mins to 27.5 mins and…. Basically, nailed it. Back on a normal early morning run, as I had a 10:00 start at work, I was able to get up at the usual 06:30 so no worries about getting up earlier to make more time for the run. No need for a trip to the supermarket this morning (as I still had bananas left, and the cat still had food! But I can assure you I notice the benefit. There I was over 5,000 steps today before I e...
headfullocrap | Some of the nonsense in my head in a readable format ;) | Page 2
https://headfullocrap.wordpress.com/page/2
Some of the nonsense in my head in a readable format ;). September 13, 2013. Week 8 Day 3 completed… apparently I should be able to run 5k now ;). I was attempting the final day of the C25K program – week 8 day 3, a 5 mins warm-up walk, followed by a 30 mins run. This is the very last part of the program, where you afterwards officially graduate to “run a 5k from now on whenever you like”. 8221; Yes there you go… who cares how far you run in 30 mins? In 8 weeks (or 9 for me as I repeated week 5),. Ooh, F...
R and R… and R….. and um… R | headfullocrap
https://headfullocrap.wordpress.com/2013/09/22/r-and-r-and-r-and-um-r
Some of the nonsense in my head in a readable format ;). R and R… and R…. and um… R. R and R and R and R and Arrrrr (oops, no that’s a pirate! Rest, relaxation, recovery and recuperation. I’m 6 days into a self-imposed running break due to knee/ankle pain. Tomorrow can’t really come soon enough as I should be in a condition to go back out running again and the signs are good so far. I can admit it! I’m an idiot and I should have listened. 😉. Now I have 2 things to look forward to. September 22, 2013.
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JAMIE GOODENOUGH
Maker of immersive projection art that engages audiences with interaction and live performance. Creative Director at Cosmic Lab, Osaka, Japan. Quasar 360 Live Performance. Art Direction ,. Digital Art ,. Adobe MAX Japan 2016 Opening Act by COSMIC LAB. Art Direction ,. Performing Arts ,. Sound Design ,. Cosmic Lab featured by Adobe Japan. Digital Art ,. Quasar Audio Visual Instrument V2. Digital Art ,. Interaction Design ,. Digital Art ,. Space Echo at MOA Museum of Art. Interaction Design ,. Digital Art ,.
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headfullabrains.com - z okazji i bez okazji
Z okazji i bez okazji. Rzetelnyfotograf ślubny bezbłędnie uchwyci na fotografiach zaszczytne chwile. Published Marzec 26, 2018. Bez wątpienia prawie dla każdego dzień wesela jest jednym z najwspanialszych wydarzeń w ciągu całego życia. Nie ma się czemu dziwić, gdyż w tym dniu tworzy się nowy związek z osobą, którą się kocha wyjątkowo silnie i która jest dla nas niejednokrotnie wszystkim co najistotniejsze. Continue reading →. Marzec 26, 2018. Trzeba być przygotowanym na dzień kobiet. Marzec 22, 2018.
bridge to china
Preparing. learning. loving. going. Monday, July 28, 2008. It seems almost too impossible that we are about to spend our last full day in china. While it seems like forever since we got our first soaking outside of the airport on our way to our apartment almost three weeks ago, it also feels like just yesterday. Sunday, July 27, 2008. Kaili: gateway to minorities. We awoke to chinese music piped in to the hallways of our hotel at 8 am on friday, which our american team found an interesting practice. ...
headfullocrap | Some of the nonsense in my head in a readable format ;)
Some of the nonsense in my head in a readable format ;). November 9, 2013. Another 2 weeks on – progress report. Running was back on the agenda last week on Friday after a full 9 days break due to the pain/injury in my right ankle. So I have managed 5 sessions in total since the comeback from injury. I managed a full 26 mins run in the pouring rain and felt totally epic at the end of it. Completely energised, I went through a great set of cool down stretches and then a arms/chest session on my weight...
Head Full of Air
Head Full of Air. Flight-obsessed designer and public health enthusiast. I love making instructions. Danny Bowman’s Spherical Solar Balloons. Boundary Layers Walk illustrated. Check out my illustrated Boundary Layers Walk. Boundary Layers Walk at the Oregon Eclipse Festival. This past summer I created a walk featuring workshop exercises about plants and wind in the landscape for my Guerilla Science Residency. My goal was to intro. Plastic seaming instructional with a model 1916 kite balloon.
My Head Is Full of Books
My head is so full of books I have to share my love of literature and more! Outside a dog a book is man's best friend, inside a dog it is too dark to read! Monday, March 26, 2018. TTT: Books set in other countries. Top Ten Tuesday: Novels Set in Other Countries Than Where I Live. 1 Cutting for Stone. 2 The Power of One. By Bryce Courtenay/ /South Africa. 3 The God of Small Things. By Arundhati Roy/ /India. 4 A Tale for the Time Being. By Ruth Ozeki/ /Japan and Canada. 5 A State of Wonder. Seen on a poster.
William Bernhard
Full-time collaborator and experience designer and part time writer and musician since 1998. Case Study: Create Offer. Case Study: Spotfire Metrics for Mobile Devices. Spotscan Mobile Barcode Hackathon Project. Vodafone Germany: Customized Greetings.
headfullofdoubt.com
Twenty years from now you will be more disappointed by the things that you didnt do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover - Mark Twain. Powered by InstantPage® from GoDaddy.com. Want one?
HeadFullOfDream's blog - Blog de HeadFullOfDream - Skyrock.com
C'est toujours de l'amour que nous souffrons ,. Même quand nous croyons ne souffrir de rien. 04/07/2011 at 11:45 AM. 11/07/2011 at 7:11 AM. Subscribe to my blog! Ma vie , juste la mienne :). Je m'appelle Manon , je suis au collège et je viens de recommencer un nouveau blog donc au début ce sera peut être un peu en bordel! En faite ce sera surement longtemps en bordel car chez moi c'est naturel c'est comme un gène le bordel :$. A par ça , je suis une Fanatique des magasins et des soldes * *!
