headphirst.blogspot.com

Headphirst.blogspot.com

Friday, February 18, 2011. The Joy of Failure - Part I. Naturally, everyone wants to be #1. But more often than not, this is not going to happen. As I've mentioned before, winning is not about beating others but rather about not losing to yourself. You control whether you win or lose. While I will expect to have future seasons to utilize this knowledge, life is short and time can not afford to be wasted. Make mistakes and learn from them quickly. Thursday, January 20, 2011. We did an exercise on relaxati...

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Friday, February 18, 2011. The Joy of Failure - Part I. Naturally, everyone wants to be #1. But more often than not, this is not going to happen. As I've mentioned before, winning is not about beating others but rather about not losing to yourself. You control whether you win or lose. While I will expect to have future seasons to utilize this knowledge, life is short and time can not afford to be wasted. Make mistakes and learn from them quickly. Thursday, January 20, 2011. We did an exercise on relaxati...

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Headphirst.blogspot.com | headphirst.blogspot.com Reviews

https://headphirst.blogspot.com

Friday, February 18, 2011. The Joy of Failure - Part I. Naturally, everyone wants to be #1. But more often than not, this is not going to happen. As I've mentioned before, winning is not about beating others but rather about not losing to yourself. You control whether you win or lose. While I will expect to have future seasons to utilize this knowledge, life is short and time can not afford to be wasted. Make mistakes and learn from them quickly. Thursday, January 20, 2011. We did an exercise on relaxati...

INTERNAL PAGES

headphirst.blogspot.com

1

Headphirst.blogspot.com: A Day of Rest

http://www.headphirst.blogspot.com/2011/01/day-of-rest.html

Monday, January 10, 2011. A Day of Rest. It's been two weeks since I've had an entire day off from training but I'm not ready to take a break. With so much work to be done, and little progress made in my push starts how can I feel content easing off? Taking days of rest is one of the hardest things to get myself to do, especially in the Olympic Training Center environment where training facilities are a short walk away and someone is always training! Subscribe to: Post Comments (Atom). The Key To Success.

2

Headphirst.blogspot.com: Hey!

http://www.headphirst.blogspot.com/2010/03/hey.html

Friday, March 12, 2010. Hey everyone, I just created my first blog site! I don't know what I'm doing! Subscribe to: Post Comments (Atom). It is as hard for the good to suspect evil as it is for the bad to suspect good.". View my complete profile.

3

Headphirst.blogspot.com: Relaxation: A Visualization of Victory

http://www.headphirst.blogspot.com/2011/01/relaxation-visualization-of-victory.html

Thursday, January 20, 2011. Relaxation: A Visualization of Victory. Today is our first full day back in Calgary. After a brief workout in the hotel led by Coach Becca Sorenson. We did an exercise on relaxation and focus. The object of the exercise was to focus on the moment and achieve total relaxation of the body and mind. During this time, I felt it and I captured it; what it really means and feels like to have total relaxation - the empowerment and the freedom to achieve what you want to. A Day of Rest.

4

Headphirst.blogspot.com: March 2010

http://www.headphirst.blogspot.com/2010_03_01_archive.html

Friday, March 12, 2010. Hey everyone, I just created my first blog site! I don't know what I'm doing! Subscribe to: Posts (Atom). It is as hard for the good to suspect evil as it is for the bad to suspect good.". View my complete profile.

5

Headphirst.blogspot.com: The Joy of Failure - Part I

http://www.headphirst.blogspot.com/2011/02/joy-of-failure-part-i.html

Friday, February 18, 2011. The Joy of Failure - Part I. Naturally, everyone wants to be #1. But more often than not, this is not going to happen. As I've mentioned before, winning is not about beating others but rather about not losing to yourself. You control whether you win or lose. While I will expect to have future seasons to utilize this knowledge, life is short and time can not afford to be wasted. Make mistakes and learn from them quickly. Subscribe to: Post Comments (Atom).

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skeletondreams.blogspot.com

Sliding Skeleton: The Dream: February 2011

http://skeletondreams.blogspot.com/2011_02_01_archive.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Sunday, February 27, 2011. It's been a while since I've blogged. These past two weeks of sliding have certainly diverged from the normal agenda. What did this result in? Tom began the sliding session by 'slingshotting' us down the track. We all had our own ways of 'intimidating' our competition, but I think Mike takes the cake:. Friday the 25th were the Empire State Games, which is New ...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: June 2011

http://skeletondreams.blogspot.com/2011_06_01_archive.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Monday, June 27, 2011. Change(v.) to give and take reciprocally. Skeleton’s the bomb. No, it’s actually the bomb-diggity. It’s awesome. CrAZy. Surreal. That single phone call lead me into 10 weeks of bobsled and skeleton training in the 2009-2010 season. In love with the sport and my curiosity peaked, I made the decision to dedicate the following winter to training on the U.S&#4...Slidi...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: March 2011

http://skeletondreams.blogspot.com/2011_03_01_archive.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Thursday, March 24, 2011. Tomorrow I get back into the lifting/working out swing! I'm excited to get back into a workout routine, as I've been out of one for approximately 2-3 weeks! I'll be training again with R.A.W. (Realize the Athlete Within) in Wildwood Highlands (near Pittsburgh! Monday, March 21, 2011. One of my early training runs from November 2010. So, upon the news, I began a...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: January 2011

http://skeletondreams.blogspot.com/2011_01_01_archive.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Sunday, January 30, 2011. Burn Baby, Burn! Burn Baby, Burn! A great way to sum up this past week of sliding at Mt. Van Hoevenberg Olympic Track. My 'new' OTC iD. This week, the ice was FAST. Track workers spent 23 hours/day (no joke) working on the ice to make sure it was smooth, clean of debris and imperfections, and as cold as could be. This past week though, I finally joined the 'sub...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: Change(v.) to give and take reciprocally

http://skeletondreams.blogspot.com/2011/06/changev-to-give-and-take-reciprocally.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Monday, June 27, 2011. Change(v.) to give and take reciprocally. Skeleton’s the bomb. No, it’s actually the bomb-diggity. It’s awesome. CrAZy. Surreal. That single phone call lead me into 10 weeks of bobsled and skeleton training in the 2009-2010 season. In love with the sport and my curiosity peaked, I made the decision to dedicate the following winter to training on the U.S&#4...Slidi...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: National Championships

http://skeletondreams.blogspot.com/2011/03/national-championships.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Sunday, March 6, 2011. Err wait. it's passed already? This season has really flown by. What an incredible journey it's been. with lots of ups, downs, bruises and smiles. On Friday, my mom and sister drove in from Butler to watch and ring their cowbells. It was nice to have familiar faces cheering for me from the sideline. The weather was a bit warmer than it had been, but the ic...I've ...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: November 2010

http://skeletondreams.blogspot.com/2010_11_01_archive.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Tuesday, November 30, 2010. The Pursuit of Excellence. What kid doesn't want to be an Olympian? So, in 7th and 8th grade, I had my heart set on becoming a nationally-known runner. I was winning medals, and began decorating my room with quotes, and put my whole heart into the sport. The possibilities seemed to expand into the sky. I hit the peak of my performances as a sophomore, and spe...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: A Bittersweet Finish

http://skeletondreams.blogspot.com/2011/03/bittersweet-finish.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Monday, March 21, 2011. One of my early training runs from November 2010. So, upon the news, I began a thorough inspection of my past 5 months in the sport. What could I have done better? In hindsight, did I take advantage of every opportunity that was presented me while here? What are my strengths, and how will I use them to my advantage in the future? Which is why I really want to tha...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: May 2011

http://skeletondreams.blogspot.com/2011_05_01_archive.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Wednesday, May 25, 2011. I'm now into my 5th week of structured training. I'm so blessed to have access to TWO great training facility's while living here in Wexford, PA. First, the Soergel Ranch is a great place for days when I don't need to be throwing around weights. I LOVE being outside and running in the fields! He can help me strengthen my core and back to avoid my nagging injurie...

skeletondreams.blogspot.com

Sliding Skeleton: The Dream: April 2011

http://skeletondreams.blogspot.com/2011_04_01_archive.html

Sliding Skeleton: The Dream. US Elite Development Skeleton Athlete, Leisl Soergel, strives to reach her Olympic dreams. Wednesday, April 13, 2011. When I was 15, I would have imagined my life to go like this:. Graduate high school, get into college for teaching, find my future husband, get married, get a great teaching job, get a house, have kids by age 27-29. Do they follow the 'social norm'? If so, do you think you follow this goal because it's what YOU want? Taken from zazzle.com. Some people were tru...

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headphirst.blogspot.com

Headphirst.blogspot.com

Friday, February 18, 2011. The Joy of Failure - Part I. Naturally, everyone wants to be #1. But more often than not, this is not going to happen. As I've mentioned before, winning is not about beating others but rather about not losing to yourself. You control whether you win or lose. While I will expect to have future seasons to utilize this knowledge, life is short and time can not afford to be wasted. Make mistakes and learn from them quickly. Thursday, January 20, 2011. We did an exercise on relaxati...

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