Feeling anxious? Stressed? Depressed? Headsted provides quick help and new insights for dealing with symptoms. Services developed by psychology experts and researchers with personal experience of anxiety and stress.
http://headsted.co.uk/
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Headsted - Mind Your Head | headsted.co.uk Reviews
https://headsted.co.uk
Feeling anxious? Stressed? Depressed? Headsted provides quick help and new insights for dealing with symptoms. Services developed by psychology experts and researchers with personal experience of anxiety and stress.
headsted.co.uk
Headsted - Blog
https://headsted.co.uk/blog
What should be in a psychological first aid kit? Koen Smets wrote on Oct. 7, 2016. The How are you? Koen Smets wrote on Oct. 7, 2016. My day job at Europes Best Workplace. Toni Vanhala wrote on June 17, 2016. Are you kind and compassionate to yourself? Kirsikka Kaipainen wrote on May 27, 2016. Koen Smets wrote on May 5, 2016. Thoughts in soap bubbles. Kirsikka Kaipainen wrote on April 28, 2016. Registered in England and Wales - Company No. 9200049.
Headsted - Mind Your Head
https://headsted.co.uk/solutions
Hold Your Nerve β ACT on Anxiety. Learn to manage anxiety with a seven-week ACT. Value Your Self β ACT on Low Mood. Find a positive direction for your life. Low mood makes you see everything through a negative lens: you are dissatisfied with your life, you cannot get excited about your work and hobbies, and feel just generally bad, day-in and day-out. Our ACT. Shift Your Stress β ACT on Work Well-being. Find new ways to perceive, acknowledge and cope with stress. Itβs natural to feel pressure when you de...
Headsted - Mind Your Head
https://headsted.co.uk/about-us
Headsted was founded in 2014 as a continuation of long-term research collaboration between experts in psychology and technology. After a successful launch of the social anxiety programme among Finnish university students, the team decided to take it international. Research shows that online psychological intervention programmes can have a significant impact. We want to improve access to research backed solutions to benefit everyone.". Kirsikka Kaipainen, CEO. We use reliable methods that are shown to be ...
Headsted - Mind Your Head
https://headsted.co.uk/about-act
Acceptance and Commitment Therapy (ACT - pronounced 'act', rather than 'ay cee tee') is a widely practised psychotherapeutic approach. Evidence about its efficacy is rapidly accumulating. ACT aims to help you build a rich and meaningful life in two ways:. Teaching you the psychological skills that help handle painful thoughts and feelings. Helping you clarify what is truly important and meaningful to you and motivating you to make changes in your life. How does it work? Focuses on reflecting and experien...
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Headsted - Tietoa
https://headsted.fi/info
Kehitämme verkko-ohjelmia, joiden avulla voit selvitä henkisen hyvinvoinnin haasteista. Ohjelmat on ensisijaisesti suunnattu lievistä oireista kärsiville tai uutta näkökulmaa ja suuntaa elämäänsä kaipaaville, mutta niitä voi käyttää myös täydentämään muuta tukea. Lievät oireet, kuten jännitys, masentuneisuus tai uniongelmat, ovat yleisempiä kuin moni tietääkään. Esimerkiksi Suomen Kuvalehden artikkelissa. Lievemmistä oireista kärsii paljon useampi. Tekivät useita vuosia yhteistyötä Jyväskylän yliopiston ...
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Broderick Head's Taxidermy Roopvile, Ga 30170
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Computer services fort myers, FL. Fort Myers, Naples, Bonita Springs, Cape Coral, Lehigh. Computers, Wireless, Printers, Audio Video, Phones. Is your computer, printer or wireless misbehaving? We fix your computer issues at your home, business or remotely. You're never too far away for us! Need your TV set up or having trouble with your smart phone? We do it all at Heads Technology. Computers, Wireless, Printers, Audio Video, Phones. Is your computer, printer or wireless misbehaving? Let us give you peac...
Headsted - Mind Your Head
Our seven-week online programme for social anxiety symptoms can help. Available now in the UK. Learn to handle stress with a five-week online programme. Available now in the UK. Is a training programme for overcoming social anxiety. Based on years of research. On web-based psychological interventions and personal experience. I got new insights and learnt new exercises that I can use in everyday life.". Instead of avoiding situations causing anxiety, I am now more willing to face them.". How do they work?
Headsted - hyvää mieltä kaikille
Selätä henkisen hyvinvoinnin haasteet ja elä täyttä elämää. Testaa henkinen kuntosi ». Jännä juttu on ilmainen verkko-ohjelma jännityksen lievittämiseen. Hyvän elämän kompassin avulla löydät uutta suuntaa elämällesi. Saavuta levollinen uni harjoittelun ja pienten muutosten kautta. Kevennä kuormitusta ja opi rentoutumaan kevyillä harjoituksilla. Tutkitusti toimivia harjoituksia ja ajantasaista tietoa jännityksen. Jännittämisestä ja stressistä sekä vuosien tutkimus. Kirsikka kertoo ohjelmista SalWe Forum.
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