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Wellness

Tuesday, July 26, 2011. Psychological and Spiritual Aspect of Healing - Unit 10. Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Reflect on these areas. How did you score yourself on a scale from 1 to 10 in unit 3? How do you score yourself now? Has the score changed? Why or why not? Review the goals and activities you set for yourself in each area. Have you made. Progress toward the goals? What has been rewarding? What has been difficult? Throughout the ...

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Wellness | healingexercise.blogspot.com Reviews

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Tuesday, July 26, 2011. Psychological and Spiritual Aspect of Healing - Unit 10. Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Reflect on these areas. How did you score yourself on a scale from 1 to 10 in unit 3? How do you score yourself now? Has the score changed? Why or why not? Review the goals and activities you set for yourself in each area. Have you made. Progress toward the goals? What has been rewarding? What has been difficult? Throughout the ...

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Wellness | healingexercise.blogspot.com Reviews

https://healingexercise.blogspot.com

Tuesday, July 26, 2011. Psychological and Spiritual Aspect of Healing - Unit 10. Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Reflect on these areas. How did you score yourself on a scale from 1 to 10 in unit 3? How do you score yourself now? Has the score changed? Why or why not? Review the goals and activities you set for yourself in each area. Have you made. Progress toward the goals? What has been rewarding? What has been difficult? Throughout the ...

INTERNAL PAGES

healingexercise.blogspot.com

1

Wellness: "Meeting Asclepius" exercise

http://healingexercise.blogspot.com/2011/07/meeting-asclepius-exercise.html

Monday, July 4, 2011. 8220;Meeting Asclepius” exercise. Complete the "Meeting Asciepius " exercise on track #4 of the Dacher CD. Describe your meditative practice(s) for the week and discuss the experience. Explain how mindfulness or meditation has fostered an increase in your psychological or spiritual wellness. How can you continue to apply these practices in your life to foster greater health and wellness? Do you have an obligation to your clients to be developing your health psychologically, physical...

2

Wellness: July 2011

http://healingexercise.blogspot.com/2011_07_01_archive.html

Tuesday, July 26, 2011. Psychological and Spiritual Aspect of Healing - Unit 10. Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Reflect on these areas. How did you score yourself on a scale from 1 to 10 in unit 3? How do you score yourself now? Has the score changed? Why or why not? Review the goals and activities you set for yourself in each area. Have you made. Progress toward the goals? What has been rewarding? What has been difficult? Throughout the ...

3

Wellness: Meditation & Visualization - Unit 8 Assignment

http://healingexercise.blogspot.com/2011/07/meditation-visualization-unit-8.html

Sunday, July 10, 2011. Meditation and Visualization - Unit 8 Assignment. Meditation and Visualization – Unit 8 Assignment. Review the exercises and practice sessions you have completed in this course. (Loving Kindness, Subtle mind, Visualization, meditation etc.) Choose two practices that you have determined to be most beneficial. How can you implement these practices in your personal life to foster “mental fitness”? 8220;Neuroscientists have found that meditators shift their brain. Subscribe to: Post Co...

4

Wellness: Universal Loving Kindness - Unit 6

http://healingexercise.blogspot.com/2011/06/universal-loving-kindness-unit-6.html

Thursday, June 30, 2011. Universal Loving Kindness - Unit 6. Universal Loving Kindness Exercise – Unit 6 Assignment. Sadly, doing the universal Loving Kindness exercise placed me into a slumbering mood. I am not sure if I was too tired when doing the exercise or if I had difficulty focusing, but whatever it was that I should achieve did not really materialize. Specific exercises that I could recommend would be regular, physical activity and mental activity. Daily mental activity such as the mind exercise...

5

Wellness: Meditation & Visualization - Unit 8 Assignment

http://healingexercise.blogspot.com/2011/07/meditation-visualization-unit-8_10.html

Sunday, July 10, 2011. Meditation and Visualization - Unit 8 Assignment. Please note that the following blog has been re-submitted because the first one did not appear properly on the blog after it was published. I was trying to edit it but not sure what I did wrong. Meditation and Visualization – Unit 8 Assignment. An example of using visualization to foster mental fitness in my life was an experience I had with attempting to swim. 8220;Neuroscientists have found that meditators shift their brain. Http:...

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Wellness

Tuesday, July 26, 2011. Psychological and Spiritual Aspect of Healing - Unit 10. Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Reflect on these areas. How did you score yourself on a scale from 1 to 10 in unit 3? How do you score yourself now? Has the score changed? Why or why not? Review the goals and activities you set for yourself in each area. Have you made. Progress toward the goals? What has been rewarding? What has been difficult? Throughout the ...

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