8 week mindful eating workshops in Jackson and Lansing, MI areas provide cognitive tools for sustainable lifestyle changes. Harmonize your relationship with food.
http://www.health-harmonics.com/
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Health Harmonics
Stephanie Longwell
412 ●●●● Cir
Ma●●on , Michigan, 48854
United States
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Health Harmonics
Stephanie Longwell
412 ●●●● Cir
Ma●●on , Michigan, 48854
United States
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Mindful Eating Workshops, Wellness Coaching - Health Harmonics - Jackson, Mi | health-harmonics.com Reviews
https://health-harmonics.com
8 week mindful eating workshops in Jackson and Lansing, MI areas provide cognitive tools for sustainable lifestyle changes. Harmonize your relationship with food.
health-harmonics.com
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http://www.health-harmonics.com/about.html
Stephanie Hickson, MAOM:. Comments from past participants:. Awesome class. I enjoyed it , learned a lot and re-affirmed. Very personable. Good job giving concrete examples. Gave me pause about the ‘triggers’ and causes of overeating very thought provoking. Her stories are real and motivating! Harmonize Your Relationship With Food.
Workshops
http://www.health-harmonics.com/workshops.html
2016 New Year Resolutions? Introduction to Mindful Eating. Saturday, January 30, noon - 1. Inner Journey Bookstore, 4655 Dobie Road, Suite 240, Okemos, MI. 8-Week Mindful Eating Workshops. Forum Weekly meetings will be 90 minutes facilitated by Stephanie Hickson, licensed Am I Hungry? Nourish Your Body, Mind, and Spirit and NEVER Diet Again This is a FREE introductory seminar where you will learn the foundations of the Am I Hungry? Harmonize Your Relationship With Food. Tuesdays from May 5 - June 23, 7 -...
Mindful Eating Workshops, Wellness Coaching - Health Harmonics - Jackson, Mi
http://www.health-harmonics.com/home.html
Don’t Make an Old New Year’s Resolution. New mindful eating program takes inside-out approach. Jackson, MI - January 7, 2015 On January 1st, millions of people resolve to lose weight. Most will give up long before they reach their goals. Mindful eating is gaining national attention as a new way to address this old problem. Participants retrain themselves to eat instinctively using the Mindful Eating Cycle from May’s book, Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle.
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Are You Living the Life You Want? Nom Nom Nom Listen to Your Body. Top 7 Best Words to say in 2015. Top 7 Words NOT to say in 2015. Meal Planning 101 Classes. Harmonize Your Relationship With Food.
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Mindful Eating Workshops, Wellness Coaching - Health Harmonics - Jackson, Mi
Don’t Make an Old New Year’s Resolution. New mindful eating program takes inside-out approach. Jackson, MI - January 7, 2015 On January 1st, millions of people resolve to lose weight. Most will give up long before they reach their goals. Mindful eating is gaining national attention as a new way to address this old problem. Participants retrain themselves to eat instinctively using the Mindful Eating Cycle from May’s book, Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle.
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