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Sunday, November 19, 2006. How to Avoid Holiday Weight Gain. It's almost that time of year again. the start of the holiday feast! While there are so many choices to select at the dinner table, by following a few simple tips, you can eat your feast without worrying about your weight. 1 If you would like to sample everything, set limits. Try using a smaller dinner plate (or even a salad plate) and try not to go back for a second helping. 3 Take advantage of the cooler weather and take a stroll! Blinds, cei...

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Sunday, November 19, 2006. How to Avoid Holiday Weight Gain. It's almost that time of year again. the start of the holiday feast! While there are so many choices to select at the dinner table, by following a few simple tips, you can eat your feast without worrying about your weight. 1 If you would like to sample everything, set limits. Try using a smaller dinner plate (or even a salad plate) and try not to go back for a second helping. 3 Take advantage of the cooler weather and take a stroll! Blinds, cei...

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Healthcare Today | healthcare-today.blogspot.com Reviews

https://healthcare-today.blogspot.com

Sunday, November 19, 2006. How to Avoid Holiday Weight Gain. It's almost that time of year again. the start of the holiday feast! While there are so many choices to select at the dinner table, by following a few simple tips, you can eat your feast without worrying about your weight. 1 If you would like to sample everything, set limits. Try using a smaller dinner plate (or even a salad plate) and try not to go back for a second helping. 3 Take advantage of the cooler weather and take a stroll! Blinds, cei...

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healthcare-today.blogspot.com

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Healthcare Today: Educate Yourself..... Save a Life

http://healthcare-today.blogspot.com/2006/11/educate-yourself-save-life.html

Wednesday, November 08, 2006. Educate Yourself. Save a Life. Today, I want to talk about life saving skills. When was the last time you took a CPR or First Aid class? Did you know that once you get your initial certification; you need to take a refresher class every two years? Posted by A. Evans @ 9:18 PM. Healthcare Today Now Reaches Out To Even More Peop. Eat More. Weigh Less.

2

Healthcare Today: How to Avoid Holiday Weight Gain

http://healthcare-today.blogspot.com/2006/11/how-to-avoid-holiday-weight-gain.html

Sunday, November 19, 2006. How to Avoid Holiday Weight Gain. It's almost that time of year again. the start of the holiday feast! While there are so many choices to select at the dinner table, by following a few simple tips, you can eat your feast without worrying about your weight. 1 If you would like to sample everything, set limits. Try using a smaller dinner plate (or even a salad plate) and try not to go back for a second helping. 3 Take advantage of the cooler weather and take a stroll!

3

Healthcare Today: Healthy Body, Healthy Home

http://healthcare-today.blogspot.com/2006/11/healthy-body-healthy-home.html

Thursday, November 09, 2006. Healthy Body, Healthy Home. With colder weather fast approaching, many people are going to be spending a lot of their time indoors. Now is a perfect time to inspect your home for common household pests and eliminate them, as your body will thank you. Inspect your home for dust and mold. Both of these can cause allergies, respiratory illnesses, and also be toxic to your pets. Here are a few areas to look at:. Posted by A. Evans @ 1:40 PM. Educate Yourself. Save a Life.

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Healthcare Today: Eat More... Weigh Less

http://healthcare-today.blogspot.com/2006/11/eat-more-weigh-less.html

Monday, November 06, 2006. Eat More. Weigh Less. I know many people are familiar with the "eat more, weigh less" phrase, but how can that be applied to our daily lives? And if you truly feel the need to, you can always cook ahead of time, freeze, and reheat. Stay tuned for more healthy living tips. Posted by A. Evans @ 5:25 PM.

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Healthcare Today: Bye-Bye Caffeine

http://healthcare-today.blogspot.com/2006/11/bye-bye-caffeine.html

Sunday, November 05, 2006. While we have been told for years that caffeine is not the best substance to allow into our body, recent studies prove it can be detrimental to women’s health, especially those at risk for developing osteoporosis. So what is a person to do, give up colas and tea? Posted by A. Evans @ 6:21 PM.

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Review the Web: November 2006

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Do you have a website? Get it reviewed here! To have your website reviewed just send an email to: reviewtheweb1@yahoo.com. And I will take a look and write a review. Reviews are not paid for and will be honest. If you don't think you will like the review please don't request one. See the latest goodies reviewed by Mom Gadget! Places you must see! A Unique and Exclusive Forum Where Professional Bloggers Share Their Secrets! My Free list of survey sites. WahmScam.com (is it a scam? Monday, November 27, 2006.

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Sunday, November 19, 2006. How to Avoid Holiday Weight Gain. It's almost that time of year again. the start of the holiday feast! While there are so many choices to select at the dinner table, by following a few simple tips, you can eat your feast without worrying about your weight. 1 If you would like to sample everything, set limits. Try using a smaller dinner plate (or even a salad plate) and try not to go back for a second helping. 3 Take advantage of the cooler weather and take a stroll! Blinds, cei...

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