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Healthchat | Conversations about optimal health. | healthchat.wordpress.com Reviews
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Conversations about optimal health. (by Laura Powell Like)
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Fat, Hurting and Unhealthy | Healthchat
https://healthchat.wordpress.com/2011/07/26/fat-hurting-and-unhealthy
Conversations about optimal health. Fat, Hurting and Unhealthy. July 26, 2011. By Laura Powell Like. The Journey to Optimal Health is still on! Exploring various fasts, vegetarianism and sharing the struggle. Check daily for postings, recommendations and recipes! Author: Laura Powell Like. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Next Post →.
Biking in December | Healthchat
https://healthchat.wordpress.com/2014/12/10/biking-in-december
Conversations about optimal health. December 10, 2014. By Laura Powell Like. Optimal Health for Women. Author: Laura Powell Like. One thought on “ Biking in December. December 10, 2014 at 12:13 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Next Post →.
Holistic Health or Turn off the TV | Healthchat
https://healthchat.wordpress.com/2015/02/04/holistic-health-or-turn-off-the-tv
Conversations about optimal health. Holistic Health or Turn off the TV. February 4, 2015. By Laura Powell Like. Now I ask you, if we are a whole person and wellness comes from being well in every aspect of that person, why do we treat the physical and neglect the emotional and spiritual parts? I think if we payed attention to the mental state, emotional history, all the body systems that contribute to disease we would have more keys to treatment and prevention. If the women in my class delved into their ...
Choosing what I like | Healthchat
https://healthchat.wordpress.com/2015/05/06/choosing-what-i-like
Conversations about optimal health. Choosing what I like. May 6, 2015. By Laura Powell Like. I had a great revelation today while choosing what to drink at the local Panera. I like sweetened ice tea and from now on I’m going to choose it over unsweetened. Now this may not seem earthshaking to you, but when you have made choices based on healthy considerations instead of what you enjoy all of your adult life, it’s big. Author: Laura Powell Like. Leave a Reply Cancel reply. Enter your comment here. Next Po...
Treating the Holiday Food Hangover | Healthchat
https://healthchat.wordpress.com/2014/12/02/treating-the-holiday-food-hangover
Conversations about optimal health. Treating the Holiday Food Hangover. December 2, 2014. By Laura Powell Like. You know how the movies always treat a hangover with some weird concoction that is based on raw eggs and worchestershire? So, I’ve developed a quick reboot that settles down my system and prepares my body for the next holiday onslaught. Hopefully, it will also dampen the temptation to overeat rich food again. First major tip, drink lots of water with fresh lemon throughout the day. When I’...
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Healthchat | Conversations about optimal health.
Conversations about optimal health. July 26, 2011. By Laura Powell Like. Fat, Hurting and Unhealthy. The Journey to Optimal Health is still on! Exploring various fasts, vegetarianism and sharing the struggle. Check daily for postings, recommendations and recipes! May 6, 2015. By Laura Powell Like. Choosing what I like. And is it really going to kill me. I don’t think so. From now on I’m going to eat in moderation the foods that I like and that make my body feel good. February 4, 2015. By Laura Powell Like.
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