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Function Of Aromatherapy: Body Treatment Using Essential Oils

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Monday, July 30, 2007. Body Treatment Using Essential Oils. Taking a bath can be all things to all people. Depending on your choice of herbs, a bath or shower can help you face the rigors of the day or relax afterwards. Not only that, a bath can help soften the skin and replenish the body's natural oils. 1 cup olive oil. 1/2 cup corn oil. 1/2 cup almond oil. 2 Tbsp clear honey. 1 Tbsp mild soap flakes. 3 drops essential oil of your choice. Makes about 4 1/2 cups. 1/2 cup spring water. Makes about 1 cup.

lets-diet.blogspot.com

Start Losing Weight: 2007-07-22

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Wednesday, July 25, 2007. Diet Pills A Lot Of Risk For A Little Loss. There are a number of products on the market - both prescription and non-prescription - which claim to be effective weight loss aids. Many of these have been associated with serious medical risks, including heart attack, heart abnormalities, tachycardia, stroke, seizures and death. The side effects can be daunting, but how realistic are they? Diet pills fall into several different classes. In an effort to encourage improvement in the r...

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Start Losing Weight: 2007-05-20

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Monday, May 21, 2007. Losing Those Last Five Pounds. Losing Those Last Five Pounds. What was her secret? And what does it have to do with losing weight? Simply put, your biggest enemy in your quest to lose weight is your own self-doubt and negative thinking. Positive affirmations are a powerful psychological tool that can help you lose weight - but it's just as important to catch your negative thinking and turn it around. How did my mother do it? Setting yourself a new goal can freshen your perspective a...

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Start Losing Weight: Five Healthy Weight Loss Tips

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Monday, July 30, 2007. Five Healthy Weight Loss Tips. Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during a diet? Why not follow along below to learn about some quick healthy weight loss tips. Tip # 1: Take off five pounds quickly before a big event! If you're generally in good shape, but you want to pare off a few. Tip # 2: Lose weight without dieting! Tip # 3: Start your day off right! Tip # 5: Eat your veggies - es...

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Start Losing Weight: Don't Go It Alone

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Monday, July 30, 2007. Don't Go It Alone. There's an old story about a child trying to move a heavy stone while his father looks on. The child works and works, but is just not strong enough. Finally, he tells his father, "I can't do it. It's impossible.". Sometimes dieting can seem like moving that heavy rock. 1 Hook up with an exercise buddy. Making a date and a commitment to help support someone else's efforts will help you stick to yours as well. Think you don't know anyone you can exercise with?

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Start Losing Weight: Do Not Fall For These Weight Loss Gimmicks

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Monday, July 30, 2007. Do Not Fall For These Weight Loss Gimmicks. Have you heard about the new weight loss patch. You wear it behind your ear, and it speeds up your metabolism and helps you control your appetite. It sounds pretty reasonable, doesn't it? After all, if someone had told you five years ago that you could quit smoking by sticking a circle of fabric on your skin would you have believed them? Here are a few of the current weight loss gimmicks. And the truth about them. Dont Go It Alone. From t...

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Start Losing Weight: 2007-05-06

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Friday, May 11, 2007. Different Combination of Elements In the Body. If these five basic elements are maintained in proper proportion in the body. A proper metabolism is ensured and the body remains healthy. However due to heredity, eating and living habits more often than not, we disturb one or two of these elements and thus upset the metabolism and there is a predominance of three different types of combinations. 1) Combination through excess of Earth Water. 3) Excess of Air element. However because of...

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Start Losing Weight: 2007-07-29

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Monday, July 30, 2007. Don't Go It Alone. There's an old story about a child trying to move a heavy stone while his father looks on. The child works and works, but is just not strong enough. Finally, he tells his father, "I can't do it. It's impossible.". Sometimes dieting can seem like moving that heavy rock. 1 Hook up with an exercise buddy. Making a date and a commitment to help support someone else's efforts will help you stick to yours as well. Think you don't know anyone you can exercise with?

lets-diet.blogspot.com

Start Losing Weight: 2007-05-13

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Tuesday, May 15, 2007. How Much Weight Should You Gain During Pregnancy. You're very likely concerned about the amount of weight you're gaining, the effect it has on your body, even how difficult it will be to take off after your pregnancy. Your OB/GYN or midwife is your best source of advice about healthy weight gain during pregnancy, but there are general guidelines. Any doctor will tell you that pregnancy is NOT the time to go on a diet. If not, pregnancy is a great time to start.). If your doctor adv...