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November 10, 2014. 5 Tips For Yoga Newbies. Thinking about trying yoga? No longer is yoga a form of exercise only for hippies, vegetarians, or people. November 10, 2014. 6 Tips For Making Delicious Green Smoothies. Surely you’ve heard about the green smoothie health trend that has taken over every health and fitness blogs. November 10, 2014. 5 Ways to Detox Every Day Without Feeling Cranky. Are you considering trying a detox before the holidays? With all the sugar, fat, sodium, and other extra. So you ch...

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HealthDigest360 - Your trusted health blog. | healthdigest360.com Reviews

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November 10, 2014. 5 Tips For Yoga Newbies. Thinking about trying yoga? No longer is yoga a form of exercise only for hippies, vegetarians, or people. November 10, 2014. 6 Tips For Making Delicious Green Smoothies. Surely you’ve heard about the green smoothie health trend that has taken over every health and fitness blogs. November 10, 2014. 5 Ways to Detox Every Day Without Feeling Cranky. Are you considering trying a detox before the holidays? With all the sugar, fat, sodium, and other extra. So you ch...

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5 Tips For Yoga Newbies – HealthDigest360

http://healthdigest360.com/5-tips-for-yoga-newbies

5 Tips For Yoga Newbies. November 10, 2014. Thinking about trying yoga? 1 Invest in a Decent Yoga Mat. When you first start practicing, you might think that any old yoga mat will do. For a while, you might, dare I say,. Rent a yoga mat. 2 Shop Around Until You Find the Yoga Class/Studio For You. 4 Warm Up Properly. 5 Learn to Let Go. Photo Credit: a href=”http:/ yogawithbeatriz.com/”. Target=” blank” yogawithbeatriz.com /a. Larr; Previous Story 5 Ways to Detox Every Day Without Feeling Cranky. 6 Tips For...

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10 Colors that Boost Your Mood and Health – HealthDigest360

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Photo Credit: amazon.com. 10 Colors that Boost Your Mood and Health. October 4, 2014. Did you know that certain colors can benefit your health? Blue brings natural serenity to the body and it helps reduce your appetite, according to some studies. Blue is also naturally inviting, which makes it enjoyable to come home to. Blue boosts the mood by lowering stress and reducing anxiety. Green sends a feeling of success, power, sustenance, life, and nutrient-dense. Whether that be leafy greens or you buying...

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Fitspirational – HealthDigest360

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5 Tips For Yoga Newbies. Thinking about trying yoga? No longer is yoga a form of exercise only for hippies, vegetarians, or people living in California. Stereotypes aside, yoga. 10 Exercises That Beat Stress Fast. Stress is something everyone deals with and if you find yourself in a tizzy with no outlet to turn to, them it’s time you. 5 Tips For Yoga Newbies. 6 Tips For Making Delicious Green Smoothies. 5 Ways to Detox Every Day Without Feeling Cranky. 10 Signs Your Body Needs a Reboot.

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10 Reasonable Ways to Lose Weight Without Dieting – HealthDigest360

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Photo Credit: wpdoze.com. 10 Reasonable Ways to Lose Weight Without Dieting. October 4, 2014. 2 Eat Protein at Each Meal. 3 Always Choose Veggies and Fruits First. At every single meal, choose veggies and fruits before you choose starches and sweets. This will help fill your plate with the good stuff and keep you from filling up on higher calorie foods that don’t satisfy you the same way fruits and veggies do. Do this at every meal and choose from or raw veggies for part of your daily snacks. This is key...

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Weightloss – HealthDigest360

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5 Tips For Yoga Newbies. Thinking about trying yoga? No longer is yoga a form of exercise only for hippies, vegetarians, or people living in California. Stereotypes aside, yoga. 5 Ways to Detox Every Day Without Feeling Cranky. Are you considering trying a detox before the holidays? With all the sugar, fat, sodium, and other extra calories you’ll be consuming this season,. 10 Reasonable Ways to Lose Weight Without Dieting. October 4, 2014. 10 DIY Ways to Fix a Broken Diet. October 4, 2014. October 4, 2014.

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HealthDigest360 - Your trusted health blog.

November 10, 2014. 5 Tips For Yoga Newbies. Thinking about trying yoga? No longer is yoga a form of exercise only for hippies, vegetarians, or people. November 10, 2014. 6 Tips For Making Delicious Green Smoothies. Surely you’ve heard about the green smoothie health trend that has taken over every health and fitness blogs. November 10, 2014. 5 Ways to Detox Every Day Without Feeling Cranky. Are you considering trying a detox before the holidays? With all the sugar, fat, sodium, and other extra. So you ch...

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Health Digest Online

Monday, February 21, 2011. The Essence of Chinese Herbs. Countless herbal dishes that are considered beneficial either in a curative or supplementary (. Way are cooked and eaten by Chinese all over the world. Most of the ingredients for these dishes are expensive, either due to their rarity or their supposed efficacy. Understandably, some herbs are consumed more for their symbolic auspiciousness than their culinary flavour, especially during the Chinese New Year period. Found mainly in Sichuan, Qinghai, ...

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Health Digest Review | Reviewing Health Foods and Products

Reviewing Health Foods and Products. Anti-Aging Creams & Oil Reviews. The Importance of Not Smoking and Alcohol Abuse. October 29, 2014. Would the 80 year old have lived into his 90’s if he had not smoked? Would the smokers have lived longer? Does alcohol shorten our lives? Link Between Smoking and Alcohol. Effects of Smoking too Much. Impact of Alcohol Abuse. Social Smokers and Alcohol. The Importance of Family Genes. October 22, 2014. Why Are Our Families Genetics Important. Health and Your Family Genes.