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Healthfection | healthy, delicous recipes to infect you with health

healthy, delicous recipes to infect you with health

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Healthfection | healthy, delicous recipes to infect you with health | healthfection.wordpress.com Reviews

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healthy, delicous recipes to infect you with health

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Brocoli and quinoa salad | Healthfection

https://healthfection.wordpress.com/2016/08/09/brocoli-and-quinoa-salad

Healthy, delicous recipes to infect you with health. About Hannah and Healthfection. Brocoli and quinoa salad. AKA the Wimbledon salad! I made this delicious, vibrant, packed full of goodness salad as part of the picnic my Mum and I enjoyed at Wimbledon earlier this Summer. I can tell you it was yummy and seemed like just as much of a treat as the champagne, strawberries and cream it preceded….Ok maybe not quite but it is totally great I promise! Mumma enjoying the salad at Wimbledon! 1/2 red pepper diced.

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Thai Noodle Soup | Healthfection

https://healthfection.wordpress.com/2016/10/31/thai-noodle-soup

Healthy, delicous recipes to infect you with health. About Hannah and Healthfection. Ingredients: Serves 2 generously. 1 aubergine cut into small chunks. 4 cups vegetable stock. 1 tablespoon lemongrass paste. 1 leek sliced as thinly as possible. 6 tomatoes quartered and the seeds removed. Small bunch of coriander (stalks diced and leaves set aside). Thumb sized piece of fresh ginger, thinly sliced. 1 garlic clove minced. 1 teaspoon tamarind paste. 1 red chilli deseeded and thinly sliced. This entry was p...

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Healthfection | healthy, delicous recipes to infect you with health | Page 2

https://healthfection.wordpress.com/page/2

Healthy, delicous recipes to infect you with health. About Hannah and Healthfection. This truly is a one pot wonder! It’s delicious, requires minimal effort and takes no time at all. To make it vegan simply swap the Greek yogurt for coconut yogurt…. Lemongrass and apple coconut curry. This is the perfect summer curry. It’s light and refreshing thanks to the lemongrass and ginger plus all the other spices bring about an incredibly aromatic broth. The apple adds the…. Tomato and avocado gaspacho. Serves 8:...

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Balsamic onion and aubergine salad | Healthfection

https://healthfection.wordpress.com/2016/09/06/balsamic-onion-and-aubergine-salad

Healthy, delicous recipes to infect you with health. About Hannah and Healthfection. Balsamic onion and aubergine salad. I mentioned that this post is a little delayed and that is because as of tomorrow I am taking up the life of a jet setter, I think I’m going to fit in prettttttty nicely. I’m off to Lefkada in Greece tomorrow to this place. 1 cup dried quinoa (soaked if you remember). 1 teaspoon stock powder. 2 large red onions sliced. 5 tablespoons olive oil. 1 large aubergine cut into small chunks.

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Kasha (buckwheat risotto) bowl with rhubarb and walnuts | Healthfection

https://healthfection.wordpress.com/2016/09/12/kasha-buckwheat-risotto-bowl-with-rhubarb-and-walnuts

Healthy, delicous recipes to infect you with health. About Hannah and Healthfection. Kasha (buckwheat risotto) bowl with rhubarb and walnuts. 1 stick of rhubarb thinly sliced. 1 tsp 1 tablespoon honey. 1 onion finely chopped. 2 garlic cloves grated. Thumb sized piece of ginger peeled and grated. 1/2 cup of walnuts. 100g baby leaf spinach 1 handful sliced. 2 teaspoons cayenne pepper. 1 tablespoon olive oil. Add the garlic and ginger and cook for a minute. Add the cayenne pepper and some pepper. This entry...

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Dieting 101 – Getting started | Educated Aesthetics: Blog

https://educatedaesthetics.wordpress.com/2015/07/20/dieting-101

Dieting 101 – Getting started. July 20, 2015. All right so this being my 1. Post I decided what better to start with than the fundamentals of dieting, as it is one of the most, if not the most important aspects of bodybuilding or simply just getting into shape. Basically this is all you need to know:. Foods contain your macro and micronutrients. Your macronutrients being Protein, carbohydrate’s and fats and your micronutrients being your vitamins and minerals. 1 gram of Protein. 1 gram of Carbohydrates.

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How To Stay Healthy When Travelling + My Favorite Trail Mix - The Green Life

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Recipes and inspiration for a healthy life. How To Stay Healthy When Travelling My Favorite Trail Mix. August 13, 2015. But the true challenge is to stick to our good habits and remain healthy while travelling. Here are a few simple tips to help you stay healthy and keep your body well nourished while you’re on the go. These formulas can be found in health food stores or drugstores and are basically dehydrated vegetables and superfoods ground into a powder. They will provide your body with the extra ...

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Recipe: Pea, mint and butterbean soup

http://www.clearlymagazine.com/food-and-drink/recipe-pea-mint-butterbean-soup

Recipe: Pea, mint and butterbean soup. By Hannah Maunder from Healthfection. Raid the cupboards and freezer to make this nutritious soup recipe from Healthfection. Ndash; you probably have all the ingredients already. 1 tbsp olive oil. 1 red onion, chopped. 2 garlic cloves, minced. 2 cups frozen peas. 3 cups vegetable stock. 1 can of butterbeans, drained. 30g fresh mint, chopped. Heat the oil in a large saucepan then add the onion. Fry for a couple of minutes. Add the garlic fry for a couple of minutes.

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Healthfection | healthy, delicous recipes to infect you with health

Healthy, delicous recipes to infect you with health. About Hannah and Healthfection. Roasted squash and apple soup. I was recently using this delightful shower gel which claimed to have vitamin A in it. This seemed like a strange vitamin to be advertising, after doing a little more…. Ingredients: Serves 2 generously 1 aubergine cut into small chunks 4 cups vegetable stock 1 tablespoon lemongrass paste 1 leek sliced as thinly as possible 6 tomatoes quartered and the…. Balsamic onion and aubergine salad.

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