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healthfitnesstravel | Learning to love life through natural beautyLearning to love life through natural beauty
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Learning to love life through natural beauty
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Learning to love life through natural beauty
Another blog is born – healthfitnesstravel
https://healthfitnesstravel.wordpress.com/2015/08/09/another-blog-is-born
Learning to love life through natural beauty. What’s it all about? Another blog is born. August 9, 2015. August 9, 2015. Health, fitness, travel…I am very aware of the fact that I’m not approaching any ground-breaking new topics here, but I also don’t think that’s an issue, because it’s something that I’m passionate about. Life contains a lot more than deadlines and workloads…so join me as I celebrate the little things it has to offer. 10K plan continued…. One thought on “ Another blog is born. You are c...
Another (holiday) day, another gym workout – healthfitnesstravel
https://healthfitnesstravel.wordpress.com/2015/08/21/another-holiday-day-another-gym-workout
Learning to love life through natural beauty. What’s it all about? Another (holiday) day, another gym workout. August 21, 2015. August 21, 2015. So I’ve seriously got the gym bug at the moment and as a result am making the most of it whilst I have the time (and inclination)! 5 mins on Stairmaster (I know this isn’t upper body but just wanted to try it! Lame time but I’m going to build up). First mini circuit, 3 sets of:. 50 Russian twists with medicine ball. 25 kettle dead lift/ clean per arm. As far as ...
Another blog is born – healthfitnesstravel
https://healthfitnesstravel.wordpress.com/2015/08/09/another-blog-is-born/comment-page-1
Learning to love life through natural beauty. What’s it all about? Another blog is born. August 9, 2015. August 9, 2015. Health, fitness, travel…I am very aware of the fact that I’m not approaching any ground-breaking new topics here, but I also don’t think that’s an issue, because it’s something that I’m passionate about. Life contains a lot more than deadlines and workloads…so join me as I celebrate the little things it has to offer. 10K plan continued…. One thought on “ Another blog is born. You are c...
travelvcm – healthfitnesstravel
https://healthfitnesstravel.wordpress.com/author/travelvcm
Learning to love life through natural beauty. What’s it all about? Another post in support of weight training. August 23, 2016. One day I was at the gym going about my usual business when I noticed that I was the only female in the weights room. I didn’t think too much of it at first but as weeks progressed I noticed that very few females entered. Rather, a majority stuck to their favourite cardio machines for []. Via Get your lift on girl Health and Fitness Little Black Book. August 23, 2016. To try som...
Do You Know Why Plant-Based Foods Are Health Essentials? – healthfitnesstravel
https://healthfitnesstravel.wordpress.com/2015/08/21/do-you-know-why-plant-based-foods-are-health-essentials
Learning to love life through natural beauty. What’s it all about? Do You Know Why Plant-Based Foods Are Health Essentials? August 21, 2015. Some brilliant examples of why plant based produce is a winner! Why crash diets aren’t worth the hassle. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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Helping You Raise the Bar.Without Hurting Yourself! BSc Kinesiology; B.Sc. Psychology. Certified Fitness Consultant (CFC) and Professional Fitness and Lifestyle Consultant (PFLC). NCCP Level III Coaching Certification. Basic Rescuer CPR and Standard First AID (Canadian Red Cross). BOOK A FREE FITNESS CONSULTATION. How did you hear about us? YES, I want to receive exclusive offers and promos! These are the Benefits that I Offer:. Customized personal training program designed specifically for you. If the p...
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healthfitnesstravel | Learning to love life through natural beauty
Learning to love life through natural beauty. What’s it all about? Why crash diets aren’t worth the hassle. August 22, 2015. From (many) personal experiences, I knew. Crash diets weren’t a good idea. Even if they worked in the short term, I always ended up gaining weight again in the end. This article is great at explaining some of the science behind why this is the case:. Http:/ www.precisionnutrition.com/fast-weight-loss-changes-hunger-hormones. Do You Know Why Plant-Based Foods Are Health Essentials?
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Health news Health and fitness Venereal Disease Treatment medicine
Health news Health and fitness Venereal Disease Treatment medicine. Health news Health and fitness provide you Canadian Health news, sexual health , mens health, mental health, health care, wellness, sickness, disease articles, women health, home remedy, treat. Natural home Remedies for Sinus Infection. Natural Remedies for Sinus Infection. Most people go to the doctor when sinus symptoms like post-nasal drip and sinus pressure won’t go away, and they are miserable. They go to the doctor, who p...Nasal i...
Health and Fitness Trends
Clothing – Equipment – Gear. Before and After (Results). Keep up with the best Health and Fitness trends of 2014. Steps to a fit butt. Good things come to those who work their asses off. Is your mind playing tricks on you? Get sleep, eat clean, drink water, exercise and repeat. 8 lower ab workouts. Problem area for most women – these are killer! It’s not about having time. It’s about making time. Votes, average: 3.00. It’s a slow process, keep going! Votes, average: 5.00.
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Discover the Truth of Health and Fitness that can Change Your Life! - healthfitnesstruth.com
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