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A Healthier MeThis is my journey struggling and pushing my way to a healthier me.
http://healthier-me.blogspot.com/
This is my journey struggling and pushing my way to a healthier me.
http://healthier-me.blogspot.com/
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A Healthier Me | healthier-me.blogspot.com Reviews
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This is my journey struggling and pushing my way to a healthier me.
healthier-me.blogspot.com
A Healthier Me: April 2007
http://healthier-me.blogspot.com/2007_04_01_archive.html
This is my journey struggling and pushing my way to a healthier me. Friday, April 20, 2007. Exercise.what is that? So I've been a bit under the weather all week and to avoid getting "Sick" I've been taking it easy. I've been sleeping in and loving it. A few days this week I went to the gym at night but the past three days have been exercise free. Oh well! I am going to see a movie tonight with my girlfriends and I am going to try to avoid. They are my kryptonite. Links to this post. Links to this post.
A Healthier Me: Random
http://healthier-me.blogspot.com/2008/03/random.html
This is my journey struggling and pushing my way to a healthier me. Wednesday, March 05, 2008. So my weight has been totally random the past few weeks. One day it's down to 174 and the next it's 178. I dont know what is going on. I've been very consistent with my workouts and food. I guess I just need to give it another week or two and I should start to see the difference. I have my official weigh in at work today so I'm hoping it's at least lower that 180lbs. Subscribe to: Post Comments (Atom).
A Healthier Me: May 2007
http://healthier-me.blogspot.com/2007_05_01_archive.html
This is my journey struggling and pushing my way to a healthier me. Thursday, May 24, 2007. I want your opinion. I know I've mentioned this before on my blog but I thought I would go ahead and do it again. Tell me what you think. I've always had a hard time taking weight loss pills. I dont. The main side effect occurs when you eat a meal with too much fat while taking alli. If so much fat is blocked that your stool can’t absorb it, you might have side effects. Because they are not harmful, we c...I only ...
A Healthier Me: Announcement
http://healthier-me.blogspot.com/2008/07/announcement.html
This is my journey struggling and pushing my way to a healthier me. Wednesday, July 23, 2008. I haven't posted here in a LONG time. I honestly can list 100 excuses if I wanted to but I won't bore you with them. I do want to make an announcement. I am getting Married. I got engaged on July 13, 2008 and we are planning our wedding for May 2009. Because this blog's. Sole purpose was for my health and weight loss I am thinking about starting a new blog for the wedding. Subscribe to: Post Comments (Atom).
A Healthier Me: March 2008
http://healthier-me.blogspot.com/2008_03_01_archive.html
This is my journey struggling and pushing my way to a healthier me. Thursday, March 13, 2008. I just wanted to post a little update. I've noticed my weight is going down. As of this morning I weighed in at 173.2! I am determined to be in the 170's before I go on vacation at the end of the month. I still need to post about something exciting coming up! I am running a half marathon in August. I want to create a start post for my training and get a schedule together to regularly post on my progress. On Sund...
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inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: Soba Noodle Salad
http://inpursuitoffitness.blogspot.com/2008/06/soba-noodle-salad.html
In Pursuit Of Fitness. My journey to a healthier life. Friday, June 6, 2008. Cold noodle salads are one of my favorite summertime meals. I can make one on Sunday and pretty much eat it all week long for a simple, satisfying lunch. However, I do try to limit the amount of refined grains I eat. So oftentimes I use soba noodles. 2 Tablespoons Tamari (or soy sauce). 1 Tablespoon Sesame Oil. 1 teaspoon hot chili oil. Subscribe to: Post Comments (Atom). View my complete profile. Done (temporarily) With Exercise.
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: New Baby
http://inpursuitoffitness.blogspot.com/2008/07/new-baby.html
In Pursuit Of Fitness. My journey to a healthier life. Tuesday, July 22, 2008. My new baby arrived on July 11, 2008! I am (obviously) still recovering physically. plus I am learning how to be a mommy! Until things start to heal up, I'll be taking it easy on myself when it comes to diet and exercise. However, I'm hoping to get started on a new program within a month or so. As soon as I get ready to lose the baby weight, I'll be back on this blog. July 22, 2008 at 10:44:00 PM EST. View my complete profile.
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: February 2008
http://inpursuitoffitness.blogspot.com/2008_02_01_archive.html
In Pursuit Of Fitness. My journey to a healthier life. Friday, February 29, 2008. As many of you know, my mom is very ill. As a result, I've kind of been grabbing meals whenever and however I can. Many times this is a standard sandwich, since it's easy and simple. Wednesday, February 20, 2008. Because of a (hopefully) minor complication, my doc told me to avoid exercise for a while. So what have I been doing in the meantime? Depending on where you live, you may be familiar with "homestyle restaurants....
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: March 2008
http://inpursuitoffitness.blogspot.com/2008_03_01_archive.html
In Pursuit Of Fitness. My journey to a healthier life. Saturday, March 29, 2008. Today was the perfect weather for a nice, brisk walk. Well. so it's more like a waddle. But it still counts as exercise! The air was crisp and cool, but not so cold that I needed gloves. I just wore a light jacket to keep of the chill of the wind, plus a pair of sweatpants. The sun was shining brightly, and a lot of folks around the neighborhood were working in their garages. Spring is definitely in the air! Ok I guess I am ...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: Healthy Foods Can't Usually Be Frozen
http://inpursuitoffitness.blogspot.com/2008/06/healthy-foods-cant-usually-be-frozen.html
In Pursuit Of Fitness. My journey to a healthier life. Tuesday, June 10, 2008. Healthy Foods Can't Usually Be Frozen. So I've been doing a lot of "freezer" cooking. which means I've been making meals that can be frozen right now and then thawed/cooked after Baby arrives (and life is too hectic for real cooking). It's a technique sometimes referred to as OAMC, although I've adapted it a bit for my needs. Here are a few things in my freezer stash:. Whole wheat pizza crusts. So what's a gal to do? Freezer c...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: Outdoor Exercise Protection
http://inpursuitoffitness.blogspot.com/2008/06/outdoor-exercise-protection.html
In Pursuit Of Fitness. My journey to a healthier life. Friday, June 6, 2008. Although I live in a relatively safe neighborhood- the biggest crime around here tends to be stolen bicycles- there's always the chance that some crazed, serial-killer-attacker-type will start stalking my streets. And there are lots of loose dogs around here, too. So I think it's smart- and practically a necessity- to carry protection during my outdoor runs and walks around town. Fortunately, websites like LA Police Gear. Health...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: Two Pounds!
http://inpursuitoffitness.blogspot.com/2008/09/two-pounds.html
In Pursuit Of Fitness. My journey to a healthier life. Wednesday, September 3, 2008. In two days on the BFL program, I've lost two pounds! Yes, I know it's mostly "water weight.". Yes, I know it's also because I had a baby 8 weeks ago. Yes, I know I'd gain it right back if I went out and ate my typical dinner of Papa Johns breadsticks and mushroom pizza. But I don't care about those little factoids! I'm just happy to see the numbers on the scale move again (in the right direction). And altogether weight ...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: New Program
http://inpursuitoffitness.blogspot.com/2008/09/new-program.html
In Pursuit Of Fitness. My journey to a healthier life. Tuesday, September 2, 2008. Baby is now about 7 weeks old, and I've decided to start a new exercise/fitness/diet/weight loss program! Based on past experience, I've chosen the Body for Life. Program. Although I've never achieved the dramatic results of actual BFL winners, I have lost a lot of weight and built a lot of muscle following the plan in the past. Well, Im looking forward to see your your before and after fi=otos, dont be ashamed! Not A Wais...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: April 2008
http://inpursuitoffitness.blogspot.com/2008_04_01_archive.html
In Pursuit Of Fitness. My journey to a healthier life. Tuesday, April 29, 2008. Why do casseroles sound gross? Hubby has leftover chicken and rice from dinner last night, and I am trying to put together a casserole to take to my dad. I've been browsing for recipes online, including my favorite site www.allrecipes.com. You'd think there'd be hundreds of chicken and rice casseroles. And, indeed, there are. Unfortunately, they all sound gross to me. It must be pregnant-lady syndrome, right? It's probably a ...
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The Electronic Cigarette | Healthier Living Today
The Electronic Cigarette Healthier Living Today. Are E-Cigarettes Better For Your Health? Doctors Weigh In…. Note: Risk-Free Trial Valid on Saturday July 19, 2014! Katherine Heigl is one person we found who uses the electronic cigarette. You see her here speaking on the David Letterman show regarding how she enjoys using the electronic cigarette. If you haven’t already heard, Electronic cigarettes. Can they really help you quit smoking? A few of the benefits claimed from using the electronic cigarette:.
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A Healthier Me
This is my journey struggling and pushing my way to a healthier me. Wednesday, July 23, 2008. I haven't posted here in a LONG time. I honestly can list 100 excuses if I wanted to but I won't bore you with them. I do want to make an announcement. I am getting Married. I got engaged on July 13, 2008 and we are planning our wedding for May 2009. Because this blog's. Sole purpose was for my health and weight loss I am thinking about starting a new blog for the wedding. Links to this post. Links to this post.
Healthier Me at Lincolnshire Nutrition
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| Improving my health
Inspiring TED Talk on Vulnerability. August 5, 2015. August 5, 2015. This TED Talk on vulnerability Brené Brown is inspiring and it certainly impacted me! August 5, 2015. August 5, 2015. Welcome to my blog! I normally avoid talking about my health issues. I would feel unprofessional talking to my patients and other people’s opinion of me does matter (even though I know it shouldn’t). Even though I was very wary I decided to set up a Twitter account (@DS HealthierMe). I have been tweeting about the my roa...
How to Tighten Loose Skin in 45 minutes / Strama upp huden på magen
Email or FB message Us: robert@healthier-online.com. Strama upp huden på magen? Klicka här nedan för att se vad du har missat. Fastare hud i ansiktet? Get Tight, Tone and Firm? What Have You Been Missing? Obligatoriska fält är märkta *. Taggar och attribut är tillåtna:. A href= title= rel= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= strike strong. 10 Most Popular Posts. Strama upp huden på 45 minuter. Home Business Ideas for Stay at Home Moms and Dads.
