healthjourno.blogspot.com

Healthy diary

Wednesday, December 9, 2009. I will show them. I'm so tired of all the people telling me that I'm fat and need to go on a diet . I've got news for them I WILL LOSE ALL THIS WEIGHT AND I WILL SHOW YOU WHAT I'M MADE OF. I am busy loosing weight having gone from 84.2kg to 81.5kg is already an achievement and I know I could get to that I can get to my goal weight of 60kg . I just wish people could stop being so insensitive . VENT, VENT, VENT! OK, now I feel better . Tuesday, November 24, 2009. Today is just .

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Healthy diary | healthjourno.blogspot.com Reviews

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Wednesday, December 9, 2009. I will show them. I'm so tired of all the people telling me that I'm fat and need to go on a diet . I've got news for them I WILL LOSE ALL THIS WEIGHT AND I WILL SHOW YOU WHAT I'M MADE OF. I am busy loosing weight having gone from 84.2kg to 81.5kg is already an achievement and I know I could get to that I can get to my goal weight of 60kg . I just wish people could stop being so insensitive . VENT, VENT, VENT! OK, now I feel better . Tuesday, November 24, 2009. Today is just .

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1 skip to main

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3 healthy diary

4 weight loss tracking

5 check this space

6 i mean wtf

7 seriously

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10 labels diet

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Healthy diary | healthjourno.blogspot.com Reviews

https://healthjourno.blogspot.com

Wednesday, December 9, 2009. I will show them. I'm so tired of all the people telling me that I'm fat and need to go on a diet . I've got news for them I WILL LOSE ALL THIS WEIGHT AND I WILL SHOW YOU WHAT I'M MADE OF. I am busy loosing weight having gone from 84.2kg to 81.5kg is already an achievement and I know I could get to that I can get to my goal weight of 60kg . I just wish people could stop being so insensitive . VENT, VENT, VENT! OK, now I feel better . Tuesday, November 24, 2009. Today is just .

INTERNAL PAGES

healthjourno.blogspot.com

1

Healthy diary: Menu: Monday - Wednesday

http://www.healthjourno.blogspot.com/2009/10/menu-monday-wednesday.html

Wednesday, October 28, 2009. Menu: Monday - Wednesday. From tomorrow onwards I will post my menu daily. B: muesli and LF yoghurt. L: chicken and salad. D: provitas and boiled egg. 15 minutes bike, 15 minutes treadmill (walking), 5 minutes stepper. B: ww pronutro LF milk. S: provitas and cheese. L: mash and grilled chop. D: provitas and chicken livers. 15 minutes bike, 10 minutes treadmill (jogging). B: provitas and peanut butter and a cup of tea. L: pap and chicken livers with a dry lemon.

2

Healthy diary: Today is just ...

http://www.healthjourno.blogspot.com/2009/11/today-is-just.html

Tuesday, November 24, 2009. Today is just . A little bit better then yesterday . I woke up in such a good mood . Here is my menu. B: 1 cup cooled boiled water with 3 drops of lemon, 1 pie. L: Rice, fish and gravy and a yoghurt. I'm greedy . LOL. D: chicken fillet and rice . And maybe an appletiser. My ()(.) are so sore . eish. Know what's up . I might have a Cohen. Buddy just waiting for her to get back to me . I cannot for the life of me do the diet alone . I will cheat alot. Today is just .

3

Healthy diary: TO COHEN OR NOT TO COHEN?

http://www.healthjourno.blogspot.com/2009/11/to-cohen-or-not-to-cohen.html

Monday, November 23, 2009. TO COHEN OR NOT TO COHEN? Well thanks to H24 I got the popular Dr. Cohen diet for FREE . hehehe. Someone was kind enough to post it and the shopping list on there . The diet seems easy, healthy and scrumptious but I'm not too sure as to when to start on it . I mean I do want to loose weight, but don't. Know if I should start now or next year? I know Dec will be very 'socially' . and we will be boozing and kuiering. That is why I'm so scared to start . My menu today .

4

Healthy diary: December 2009

http://www.healthjourno.blogspot.com/2009_12_01_archive.html

Wednesday, December 9, 2009. I will show them. I'm so tired of all the people telling me that I'm fat and need to go on a diet . I've got news for them I WILL LOSE ALL THIS WEIGHT AND I WILL SHOW YOU WHAT I'M MADE OF. I am busy loosing weight having gone from 84.2kg to 81.5kg is already an achievement and I know I could get to that I can get to my goal weight of 60kg . I just wish people could stop being so insensitive . VENT, VENT, VENT! OK, now I feel better . Subscribe to: Posts (Atom).

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Healthy diary: I will show them

http://www.healthjourno.blogspot.com/2009/12/i-will-show-them.html

Wednesday, December 9, 2009. I will show them. I'm so tired of all the people telling me that I'm fat and need to go on a diet . I've got news for them I WILL LOSE ALL THIS WEIGHT AND I WILL SHOW YOU WHAT I'M MADE OF. I am busy loosing weight having gone from 84.2kg to 81.5kg is already an achievement and I know I could get to that I can get to my goal weight of 60kg . I just wish people could stop being so insensitive . VENT, VENT, VENT! OK, now I feel better . Subscribe to: Post Comments (Atom).

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Healthy diary

Wednesday, December 9, 2009. I will show them. I'm so tired of all the people telling me that I'm fat and need to go on a diet . I've got news for them I WILL LOSE ALL THIS WEIGHT AND I WILL SHOW YOU WHAT I'M MADE OF. I am busy loosing weight having gone from 84.2kg to 81.5kg is already an achievement and I know I could get to that I can get to my goal weight of 60kg . I just wish people could stop being so insensitive . VENT, VENT, VENT! OK, now I feel better . Tuesday, November 24, 2009. Today is just .

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