This blog is an archived database of cooking techniques, recipes, foods, and nutritional information for healthy diets or healthier takes on unhealthy foods. This blog is not meant to dictate a specific diet or set out a meal plan for any one individual. Use this much like any other recipe index; at your own discretion…
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Health-Nut Recipes | Healthy recipes, foods, and nutritional information | healthnutrecipes.wordpress.com Reviews
https://healthnutrecipes.wordpress.com
This blog is an archived database of cooking techniques, recipes, foods, and nutritional information for healthy diets or healthier takes on unhealthy foods. This blog is not meant to dictate a specific diet or set out a meal plan for any one individual. Use this much like any other recipe index; at your own discretion…
healthnutrecipes.wordpress.com
Prepackaged and Fast Foods | Health-Nut Recipes
https://healthnutrecipes.wordpress.com/2010/04/16/prepackaged-and-fast-foods
April 16, 2010. Prepackaged and Fast Foods. 8212; Silvamord @ 1:34 pm. I believe I can safely say that society has become accustomed to getting food instantly. Fast food, instant foods, prepackaged foods, anything that’s fast and we don’t have to actually. In a busy lifestyle, you may not always have time to cook. Here’s a rough list of some foods that may help you out when you’re in a bind for time. I keep several of these foods stocked in my cupboards just in case. Shakes and Shake Mix. Classic PB and J.
Sweet’N Low® Smoothie | Health-Nut Recipes
https://healthnutrecipes.wordpress.com/2010/04/15/sweetn-low-smoothie
April 15, 2010. Sweet’N Low Smoothie. 8212; Silvamord @ 11:48 pm. This was a great recipe for anyone who prefers to use a sugar substitute. For more recipes, be sure to visit sweetnlow.com This recipe adds up to only 360. What you will need. 1/2 cup cold water. 2/3 cup non-fat dry milk. 1 teaspoon or 3 packets Sweet’N Low granulated sugar substitute. 1 cup frozen unsweetened raspberries. 1 cup ice cubes. Add all ingredients into a blender. Blend until ice is crushed. Serve. Leave a Comment ».
Easy Chicken Salad | Health-Nut Recipes
https://healthnutrecipes.wordpress.com/2010/04/15/easy-chicken-salad
April 15, 2010. 8212; Silvamord @ 11:38 pm. By ‘chicken salad’ I mean salad with chicken, not the mayo-riddled concoction that some people eat. Although this may be bland without the proper dressing or seasoning, it’s only about 175. Calories without any dressing! What you will need. 4 oz chicken breast, without the skin. 5 cups iceberg lettuce. 1 cup raw mushrooms, chopped. Grill the chicken breast, preferably on a George Foreman grill to prevent grease or fat from staying on the meat. 2 Comments ».
Sweet’N Low® Breakfast in a Glass | Health-Nut Recipes
https://healthnutrecipes.wordpress.com/2010/04/15/sweetn-low-breakfast-in-a-glass
April 15, 2010. Sweet’N Low Breakfast in a Glass. 8212; Silvamord @ 11:51 pm. This was a great recipe for anyone who prefers to use a sugar substitute. For more recipes, be sure to visit sweetnlow.com This recipe adds up to only 480. What you will need. 1 cup 2% fat milk. 1/2 cup uncooked rolled oats. 1 banana, quartered. 1 cup frozen strawberries (8 berries). 1/2 teaspoon or 1 – 2 packets Sweet’N Low granulated sugar substitute. 1/2 teaspoon vanilla extract. Leave a Comment ». Leave a Reply Cancel reply.
Egg-white Scramble | Health-Nut Recipes
https://healthnutrecipes.wordpress.com/2010/04/15/egg-white-scramble
April 15, 2010. 8212; Silvamord @ 11:44 pm. Omitting the egg yolks cuts back a large amount of the calories (An average egg has about 54 calories, 37 of those calories are from the yolk alone! Feel free to add chicken, fat free cheese, or any other vegetables that you desire! What you will need. 1 cup raw mushrooms, chopped. 1/2 cup chopped onion. 1 cup green onions. Combine all ingredients and cook in a preheated nonstick skillet. Leave a Comment ». Feed for comments on this post. Enter your comment here.
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A no-nonsense recipe blog for fellow health and fitness enthusiasts or anyone looking for healthy meal ideas and recipes. Grub on! Thursday, July 05, 2007. It's clear that I can't keep up with a recipe blog. Instead, click on over to Kek's Good Food Blog. You won't be disappointed! Posted by Sara @ 10:45 AM. Saturday, May 05, 2007. Sara's On-The-Fly Pineapple Protein Smoothie. 1 cup light vanilla soy milk. 1/2 c unsweetened pineapple tidbits. 1 scoop vanilla protein powder (I used EAS 100% whey). Heat th...
healthnutrecipes.wordpress.com
Health-Nut Recipes | Healthy recipes, foods, and nutritional information
Simply put, a friend of mine had mentioned that he wished he knew how to cook food that was healthier than what he currently ate. The staples of his diet consisted of Mac and Cheese, fish sticks, and chocolate milk. Although I am not a chef or body builder, I definately know foods that are healthier than those ones! The concept of archiving all of the information I know lead me to this; if I compiled it into a blog, I would have an online database of nutritional information that others could use! I like ...
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Health and Nutricious Food
Health and Nutricious Food. Health and Nutritious Food Tips. Monday, February 2, 2009. Yoghurt is a dairy product produced by bacterial fermentation of milk. Soy yoghurt, a dairy-yoghurt alternative, is made from soymilk. Generally yoghurt contains live bacteria that helps to increase your immunity system and to fight diseases. It aids in stimulating the growth of beneficial intestinal bacteria, discouraging and destroying harmful ones. Posted by Ali Nafiah. Friday, May 23, 2008. A Real Star Fruit. Healt...
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