dennislewisblog.com
Conscious Breathing: An Experiment in Breath Awareness | Harmonious Awakening
https://dennislewisblog.com/2010/06/21/conscious-breathing-experiment-in-breath-awareness
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. Conscious Breathing: An Experiment in Breath Awareness. June 21, 2010. Free Your Breath, Free your Life. Sit quietly now on a chair or cross-legged on a cushion, close your eyes, put your hands together on your lap or put the palms of your hands on your knees, and simply. Yourself sitting and breathing. Allow the actual sensation of your entire body to come to life. Using your sensory awareness, your ...When ...
dennislewisblog.com
A Simple Practice to Relax Your Eyes and Nervous System | Harmonious Awakening
https://dennislewisblog.com/2014/03/20/a-simple-practice-to-relax-your-eyes-and-nervous-system
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. A Simple Practice to Relax Your Eyes and Nervous System. March 20, 2014. Fight or flight or freeze syndrome. Tense eyes are often a sign of the over-arousal of your sympathetic nervous system, which readies you for the ‘fight or flight or freeze’ syndrome and results in, among other things, both breath holding and excessively fast breathing. From → Breathing-Related Health Tips. Leave a Reply Cancel reply.
dennislewisblog.com
breath holding | Harmonious Awakening
https://dennislewisblog.com/tag/breath-holding
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. Posts tagged ‘breath holding’. March 20, 2014. A Simple Practice to Relax Your Eyes and Nervous System. July 7, 2010. An Overview of My Work with Breathing: From an Interview first Published in “The Empty Vessel Magazine”. Subscribe to My Blog. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 497 other followers. Follow Dennis Lewis On Twitter. A 13-minu...
dennislewisblog.com
sympathetic nervous system | Harmonious Awakening
https://dennislewisblog.com/tag/sympathetic-nervous-system
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. Posts tagged ‘sympathetic nervous system’. March 20, 2014. A Simple Practice to Relax Your Eyes and Nervous System. Subscribe to My Blog. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 497 other followers. Click here to View Dennis Lewis Fan Page on Facebook. Click here to View Dennis Lewis Fan Page on Facebook. Follow Dennis Lewis On Twitter. Intervie...
dennislewisblog.com
Walking | Harmonious Awakening
https://dennislewisblog.com/2015/07/12/walking
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. July 12, 2015. From → Uncategorized. Larr; Defining and Labeling. My New Blog →. Leave one →. July 12, 2015 8:32 pm. I always loved walking in Az……. July 12, 2015 9:38 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
dennislewisblog.com
Uncategorized | Harmonious Awakening
https://dennislewisblog.com/category/uncategorized
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. Posts from the ‘Uncategorized’ Category. August 23, 2015. July 12, 2015. May 13, 2015. March 11, 2014. Incense and Candles in Churches Can Cause Respiratory Problems. February 7, 2014. Understanding Marshall McLuhan, by Dennis Lewis. March 19, 2013. The Three-Fold Impetus of Being. January 14, 2013. Words Can Reach Into Our Soul. Laquo; Older Entries. Subscribe to My Blog. Join 497 other followers. A 13-minut...
dennislewisblog.com
Defining and Labeling | Harmonious Awakening
https://dennislewisblog.com/2015/05/13/defining-and-labeling
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. May 13, 2015. The real issue, as I understand it, is not our definitions and labels but rather our ‘identification with’ and ‘attachment to’ them–our belief that they somehow represent the truth. The fact is, they often don’t. So instead of suggesting that we shouldn’t define and label, I ask can we learn how to see and not say “I” to every label and definition that the brain produces? Leave one →. You are co...
dennislewisblog.com
Musings | Harmonious Awakening
https://dennislewisblog.com/category/musings
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. Posts from the ‘Musings’ Category. May 19, 2014. Stop Erasing: A Lesson In Conscious Living. March 9, 2014. Some Potential Dangers for Westerners of Advanced Pranayama Exercises. October 12, 2013. My Presentation on Gurdjieff and Chi Nei Tsang in Russia. October 10, 2013. Taking Sides in a Conflict. September 4, 2013. Do You Practice Unhappiness? August 4, 2013. There Is Much To Be Done. April 9, 2013. Breath...
dennislewisblog.com
fast breathing | Harmonious Awakening
https://dennislewisblog.com/tag/fast-breathing
Dennis Lewis: Explorations into Breath, Awakening, and the Wholeness of Life. My Books & Audios. Posts tagged ‘fast breathing’. March 20, 2014. A Simple Practice to Relax Your Eyes and Nervous System. Subscribe to My Blog. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 497 other followers. Click here to View Dennis Lewis Fan Page on Facebook. Click here to View Dennis Lewis Fan Page on Facebook. Follow Dennis Lewis On Twitter. Interview (60 minute...
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