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The Health-usiastA blog for people who are enthusiastic about health and wellness
http://healthusiast.blogspot.com/
A blog for people who are enthusiastic about health and wellness
http://healthusiast.blogspot.com/
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The Health-usiast | healthusiast.blogspot.com Reviews
https://healthusiast.blogspot.com
A blog for people who are enthusiastic about health and wellness
healthusiast.blogspot.com
The Health-usiast: The case for low-fat muffin tops!
http://healthusiast.blogspot.com/2016/01/the-case-for-low-fat-muffin-tops.html
Tuesday, January 12, 2016. The case for low-fat muffin tops! Recently, I was chatting with a client as I took her through her workout. We were discussing the danger of talking about foods in moralistic terms, i.e. the tendency that we all have to label foods as either "good" or "bad." I (naturally) took the position that no food is good or bad, it just is. Food is inanimate and and by nature benign: the way that we think about food. Unfortunately, this way of thinking is very common and very insidious.
The Health-usiast: Contact Me!
http://healthusiast.blogspot.com/p/blog-page_19.html
Id love to hear your feedback! Subscribe to: Posts (Atom). Read new posts before anyone else! Something's rotten in the state of fitness. And I feel obligated to put my two cents in. If you follow fitness news and trends, or read any of the popular blogs hosted by females . Forget What Your Doctor Told You: Reducing Your Sodium Intake Alone Won't Cure Your Hypertension. A little bit about: Carb Cycling. Simple theme. Powered by Blogger.
The Health-usiast: My Story
http://healthusiast.blogspot.com/p/get-to-know-me.html
Welcome to my blog, The Healthusiast. I believe that to make a lasting change for your health, you have to be enthusiastic. There is so much to be enthused about when you're healthy, and so much becomes possible. It's about unlocking that sense of awe and wonder and general excitement about life that is hard to tap into when you don't feel your best. Health-enthusiasm keeps you going even when the going gets tough. What's motivating you to change? What narrative will keep you going and help you persevere?
The Health-usiast: [THIS IS IT!!!] Find me from now on @ www.hilaryglaus.com!!!
http://healthusiast.blogspot.com/2016/01/this-is-it-find-me-from-now-on.html
Tuesday, January 26, 2016. Find me from now on @ www.hilaryglaus.com! The time has come. To retire the blog on Blogger, as I've graduated to a website all my own, www.hilaryglaus.com, which I encourage you to visit and continue to read. I post lots of juicy content, including workouts, nutrition tips, insights, and motivation to live life health-usiastically. I also encourage you to sign up for my email list! It's like being in a super-cool secret club :-). Tuesday, January 26, 2016. In this next install...
The Health-usiast: "One of these things is not like the other...!" [How an evolving mindfulness practice helped make this the most fulfilling holiday to date]
http://healthusiast.blogspot.com/2015/12/one-of-these-things-is-not-like-other_27.html
Sunday, December 27, 2015. One of these things is not like the other! How an evolving mindfulness practice helped make this the most fulfilling holiday to date]. In years past, I would wake up the day after Christmas a remorseful, bloated, unhappy mess. Instead of reflecting joyfully on the time spent with family around the table and tree, I'd immediately begin plotting how many hours of cardio I would have to do in penance for my dietary "sins.". Take this photo for example:. Behold, an accurate depicti...
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An open letter to everyone who has told women “Don’t get too muscular” | Sophieologie
https://sophieologie.me/2014/08/19/an-open-letter-to-everyone-who-has-told-women-dont-get-too-muscular
Society as Sophie Sees it. An open letter to everyone who has told women “Don’t get too muscular”. This post was originally written as a guest post for Tony Gentilecore. And was first published on his blog here. I have been strength training for about two years now. Before that, I was a starvation-dieter. I began dieting around the age of 13 or 14. My freshman year of high school I discovered I no longer fit into size zero jeans and. Why am I telling you this? Told, “don’t get too thin”. After I got over...
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Health is Wealth | Healthuseum
Beauty & Fitness. Drugs & Supplements. News & Experts. Beauty & Fitness. Drugs & Supplements. News & Experts. 5 Natural Ways To Make Your Skin Look Younger! Short And Long Term Positive and Negative Effects of Marijuana! Are You Eating Healthy? Best Foods To Eat Everyday! How To Get Rid Of Blackheads? Effective Solution By Skin Experts! Do You Know What Causes Blackheads? Signs, Reasons And Treatments Of Pimple On Lip! 5 Causes Of Pimples Everyone Should Know! Are You Eating Healthy? November 16, 2016.
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The Health-usiast
Tuesday, January 26, 2016. Find me from now on @ www.hilaryglaus.com! The time has come. To retire the blog on Blogger, as I've graduated to a website all my own, www.hilaryglaus.com, which I encourage you to visit and continue to read. I post lots of juicy content, including workouts, nutrition tips, insights, and motivation to live life health-usiastically. I also encourage you to sign up for my email list! It's like being in a super-cool secret club :-). Tuesday, January 26, 2016. My client had a diff...
Healthusiast
7 Amazing Home Remedies for Dark Elbows. 7 Amazing Home Remedies for Dark Elbows. Are you ashamed of your dark elbows? Are you obliged to wear long sleeves to hide your elbows? Dark elbows are a common issue for both men and women. It is normal to have it, so don't feel insecure about it. 1 Olive oil and sugar. 2 Aloe Vera gel. Aloe Vera is a great skin companion. It is usually used to decrease the skin damage caused by the sun. Therefore, dark elbows which are causes by sun can be easily fixed w...Turme...
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Healthusiastic | Enthusiasts about Health
Posted in: Health Tips. Do stretching exercises as soon as you wake up. It will boost circulation and digestion, in addition to easing your back pain. Stretching will also allow you to become more flexible which will increase your range of motion. Stretching is a vital part of fitness, many injuries can come without it. Posted in: Health Tips. Welcome to Healthusiastic, a blog and video series dedicated to providing you with helpful tips about your health. What is your favorite fruit?
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