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WALKING TIPS

Tuesday, August 12, 2008. TIPS FOR WALKING FASTER :. Below are the tips for having faster walking. As everyone aware that the walking is the best exercise to keep ourselves healthy. But we need to realise that certain steps to be followed while we walk. 1 Walk straight, look forward like your head is up and no looking down. 2 Raise you chest and keep your shoulders relaxed. 4 Tilt your pelvis slightly forwards and tighten your abs and buttocks. 6 Make sure your heel is landing and push off with your toes.

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Tuesday, August 12, 2008. TIPS FOR WALKING FASTER :. Below are the tips for having faster walking. As everyone aware that the walking is the best exercise to keep ourselves healthy. But we need to realise that certain steps to be followed while we walk. 1 Walk straight, look forward like your head is up and no looking down. 2 Raise you chest and keep your shoulders relaxed. 4 Tilt your pelvis slightly forwards and tighten your abs and buttocks. 6 Make sure your heel is landing and push off with your toes.

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WALKING TIPS | healthwalkingtips.blogspot.com Reviews

https://healthwalkingtips.blogspot.com

Tuesday, August 12, 2008. TIPS FOR WALKING FASTER :. Below are the tips for having faster walking. As everyone aware that the walking is the best exercise to keep ourselves healthy. But we need to realise that certain steps to be followed while we walk. 1 Walk straight, look forward like your head is up and no looking down. 2 Raise you chest and keep your shoulders relaxed. 4 Tilt your pelvis slightly forwards and tighten your abs and buttocks. 6 Make sure your heel is landing and push off with your toes.

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healthwalkingtips.blogspot.com

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WALKING TIPS: BRISK WALKING

http://www.healthwalkingtips.blogspot.com/2008/08/brisk-walking.html

Tuesday, August 12, 2008. TIPS FOR WALKING FASTER :. Below are the tips for having faster walking. As everyone aware that the walking is the best exercise to keep ourselves healthy. But we need to realise that certain steps to be followed while we walk. 1 Walk straight, look forward like your head is up and no looking down. 2 Raise you chest and keep your shoulders relaxed. 4 Tilt your pelvis slightly forwards and tighten your abs and buttocks. 6 Make sure your heel is landing and push off with your toes.

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JAIPUR TOURISM: JAIPUR TOURISM

http://jaipurtourism1.blogspot.com/2008/08/jaipur-tourism.html

Tuesday, August 12, 2008. As Jaipur is the capital of Rajasthan and what comes to our mind are stark desert settings and exquisite palaces. Some of the fine palaces of Jaipur have been converted into heritage luxury hotels. Jai Mahal palace which has a charming ambience and Rambagh Palace in Jaipur is yet another hotel and Raj Vilas hotel in Jaipur which has a landscaped gardens are a treat to our eyes. Festivals in Jaipur :. Important places to visit:. Subscribe to: Post Comments (Atom).

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TREADMILL WORKOUT: TREADMILL WORKOUT

http://exercisetreadmill1.blogspot.com/2008/08/treadmill-workout.html

Tuesday, August 12, 2008. Continuous training is the most common type of treadmill routine and the type of treadmill workout depends on your overall fitness level. It involves running at a set pace of 20 to 45 minutes is the type of exercise workout is ideal. SO ENJOY WORKOUT IN TREADMILL. Subscribe to: Post Comments (Atom). CLICK FOR MORE IN ADS. CONTENTS BELOW AS WELL! CLICK FOR MORE&MORE BLOGS IN LINKS BELOW:.

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DIRT BIKE RACING: AVOID TAKING RISK

http://bikeracing1.blogspot.com/2008/08/avoid-taking-risk.html

Thursday, August 14, 2008. Dirt Bike Racing :. Is one of the most dangerous sports in the world, but taking it seriously and following all the proper safety rules will help you make the most of it. You should always make sure that the rider can sit on the BIKE. With their feet touching the floor and LEGS. Bent slightly. The more experienced you become as a rider the better you become. Once you’re a bit more experienced you will be able to take different lines to overtake people and win races.

fishinghobby1.blogspot.com

FISHING-ADDICTIVE HOBBY: HAPPY FISHING

http://fishinghobby1.blogspot.com/2008/08/happy-fishing.html

Thursday, August 14, 2008. If you intend to take up angling in the sea make sure you are in a boat, as you do not want to end up bait for most big fish. Like GOLF. Is fishing. Imagine yourself sitting on the river bank with your fishing basket at your side fully packed with SANDWICHES. And a flask of piping hot COFFEE. And to make the day even more special are the sedate and scenic surroundings accompanied of course by a flowing river. When the fish start to BITE. Subscribe to: Post Comments (Atom).

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EXERCISE BIKE: HOME EXERCISE

http://exercisebike1.blogspot.com/2008/08/home-exercise.html

Tuesday, August 12, 2008. Living Healthy With Exercise Bike :. Exercise bike is a convenient machine for people who would prefer to have the exercise at home instead of going regularly to the gym, as it requires very little space. Some exercise bikes are collapsible so that it does not continue to occupy spaces when no longer in use and be tucked away under a bed or a closet. Exercise bikes can be as inexpensive depending on the features and other benefit that it offers. Subscribe to: Post Comments (Atom).

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Health Walkers

Welcome to Health Walkers! Thursday, March 29, 2018. Welcome Walkers of 2018! Health Walkers is excited to announce that all persons registering on the website will recieve a free 3-month trial Health Walker membership. Memberships allow individuals to use goal setting and fitness tracking tools. Memberships also allow individuals to participate in the various personal or group walking challeges that are conducted throughout the year. Track your fitness workouts and gauge your performance.

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WALKING BENEFITS

Saturday, August 2, 2008. Easy on your joints. Allows time with family and friends. Shapes and tones your legs and butt. Reduces risk of heart disease, diabetes, and more. Improves mood and outlook on life. Can be done almost anywhere. AND it’s Free. Subscribe to: Posts (Atom). CLICK FOR MORE INFO. IN ADS. DRAG FOR DETAILS BELOW:. CLICK FOR MORE&MORE BLOGS IN LINKS BELOW:.

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healthwalkingtips.blogspot.com

WALKING TIPS

Tuesday, August 12, 2008. TIPS FOR WALKING FASTER :. Below are the tips for having faster walking. As everyone aware that the walking is the best exercise to keep ourselves healthy. But we need to realise that certain steps to be followed while we walk. 1 Walk straight, look forward like your head is up and no looking down. 2 Raise you chest and keep your shoulders relaxed. 4 Tilt your pelvis slightly forwards and tighten your abs and buttocks. 6 Make sure your heel is landing and push off with your toes.

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