HEALTHYADDITIONS.BLOGSPOT.COM

Healthy Additions

Tuesday, January 10, 2012. 5 things to avoid in your diet and 5 things to add to your diet! I know that a lot of you out there are committing this year to eat healthier! Unfortunately we don't always see any improvements in our food choices. A great way to change your diet is to gradually kick something unhealthy out of our diet and add something better! It is all about learning new habits! First is a list of 5 things to kick out of your diet this year! First of all, what is trans fat? Probably not. ...

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Healthy Additions | healthyadditions.blogspot.com Reviews

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Tuesday, January 10, 2012. 5 things to avoid in your diet and 5 things to add to your diet! I know that a lot of you out there are committing this year to eat healthier! Unfortunately we don't always see any improvements in our food choices. A great way to change your diet is to gradually kick something unhealthy out of our diet and add something better! It is all about learning new habits! First is a list of 5 things to kick out of your diet this year! First of all, what is trans fat? Probably not. ...

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1 healthy additions

2 various vegetables

3 1 trans fat

4 2 soda

5 3 processed foods

6 1 green vegetables

7 2 fiber

8 3 cabbage

9 4 whole grains

10 5 fish

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healthy additions,various vegetables,1 trans fat,2 soda,3 processed foods,1 green vegetables,2 fiber,3 cabbage,4 whole grains,5 fish,posted by,tanya lm,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,grilling safety

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Healthy Additions | healthyadditions.blogspot.com Reviews

https://healthyadditions.blogspot.com

Tuesday, January 10, 2012. 5 things to avoid in your diet and 5 things to add to your diet! I know that a lot of you out there are committing this year to eat healthier! Unfortunately we don't always see any improvements in our food choices. A great way to change your diet is to gradually kick something unhealthy out of our diet and add something better! It is all about learning new habits! First is a list of 5 things to kick out of your diet this year! First of all, what is trans fat? Probably not. ...

INTERNAL PAGES

healthyadditions.blogspot.com

1

Healthy Additions: January 2012

http://www.healthyadditions.blogspot.com/2012_01_01_archive.html

Tuesday, January 10, 2012. 5 things to avoid in your diet and 5 things to add to your diet! I know that a lot of you out there are committing this year to eat healthier! Unfortunately we don't always see any improvements in our food choices. A great way to change your diet is to gradually kick something unhealthy out of our diet and add something better! It is all about learning new habits! First is a list of 5 things to kick out of your diet this year! First of all, what is trans fat? Probably not. ...

2

Healthy Additions: September 2010

http://www.healthyadditions.blogspot.com/2010_09_01_archive.html

Friday, September 10, 2010. What is the deal with nitrates? Today I want to talk about Nitrates! Nitrates are a natural substance found in the environment and produced by living organisms. They are added to many foods as an additive to preserve and maintain color. Nitrates are found in most preserved meats: Hot dogs, bacon, sausages, and lunch meat, and yes that means in the pepperoni on your pizza. Are nitrates safe? Well, what does this mean? These deli meats contain no preservatives. They are made...

3

Healthy Additions: Gotta eat those greens!!!

http://www.healthyadditions.blogspot.com/2010/10/gotta-eat-those-greens.html

Monday, October 11, 2010. Gotta eat those greens! A man at my church planted some turnips in our church's garden at the end of the planting season. Now the garden is covered with beautiful turnip greens. That has got me curious as to the nutritional benefits of turnip greens. Turnip greens are the leaves or tops of the turnip plant. Part of the Cruciferae family, the turnip is a cousin of other nutritious vegetables including collards and kale. Turnip Greens with Ham. 1 tablespoon vegetable oil. Salt and...

4

Healthy Additions: What is the deal with nitrates?

http://www.healthyadditions.blogspot.com/2010/09/what-is-deal-with-nitrates.html

Friday, September 10, 2010. What is the deal with nitrates? Today I want to talk about Nitrates! Nitrates are a natural substance found in the environment and produced by living organisms. They are added to many foods as an additive to preserve and maintain color. Nitrates are found in most preserved meats: Hot dogs, bacon, sausages, and lunch meat, and yes that means in the pepperoni on your pizza. Are nitrates safe? Well, what does this mean? These deli meats contain no preservatives. They are made...

5

Healthy Additions: 5 things to avoid in your diet and 5 things to add to your diet!

http://www.healthyadditions.blogspot.com/2012/01/5-things-to-avoid-in-your-diet-and-5.html

Tuesday, January 10, 2012. 5 things to avoid in your diet and 5 things to add to your diet! I know that a lot of you out there are committing this year to eat healthier! Unfortunately we don't always see any improvements in our food choices. A great way to change your diet is to gradually kick something unhealthy out of our diet and add something better! It is all about learning new habits! First is a list of 5 things to kick out of your diet this year! First of all, what is trans fat? Probably not. ...

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grocerysavingsadventures.blogspot.com

My Grocery Savings Adventures: My New Toy!

http://grocerysavingsadventures.blogspot.com/2012/07/my-new-toy.html

Tuesday, July 17, 2012. Quite a while back ago, I saw something online that I really, really wanted. I searched and searched for one online that was cheaper than what I had seen in the first place. But to no avail. The cheapest one I found was about $50. I just couldn't pay that much for something that I wasn't sure I would use all the time. Then one day I had been looking through a new Facebook page where local people post items they have for sale. And there it was for only $15! 15, $15, $15! This time ...

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healthyadditions.blogspot.com

Healthy Additions

Tuesday, January 10, 2012. 5 things to avoid in your diet and 5 things to add to your diet! I know that a lot of you out there are committing this year to eat healthier! Unfortunately we don't always see any improvements in our food choices. A great way to change your diet is to gradually kick something unhealthy out of our diet and add something better! It is all about learning new habits! First is a list of 5 things to kick out of your diet this year! First of all, what is trans fat? Probably not. ...

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