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Get the latest news that you can use for your health!
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Bending over backwards to defend yoga
http://www.healthyandsimple.com/2012/01/bending-over-backwards-to-defend-yoga
Bending over backwards to defend yoga. January 24, 2012. Saying that yoga might be bad for people my initial thought was “yeah, I was right all along.” The article said all that twisting and bending can be bad for you, it can strain muscles, rip tendons, pull your back out of shape. But then I thought. Why am I doing this? Good form is essential. And that’s why when I read that article about yoga being bad for you, much as I wanted to jump on the blog and say “see, the NY Times agrees with me...Frankly I...
Engaging the Brain
http://www.healthyandsimple.com/category/engaging-the-brain
Organize your life and your mind will follow. January 27, 2012. Are you paying attention? Coz I’m not. January 18, 2012. What are YOU missing? January 16, 2012. A Girlfriend Is Good For Your Health! August 31, 2011. Can’t Make Your Mind Up? Give it a Rest. August 23, 2011. June 20, 2011. 6 Simple Steps to Reduce Stress. May 31, 2011. Suddenly, the New Yorker Flashed Right Before My Eyes! May 2, 2011. Isn’t it great when you learn something new? March 30, 2011. Use Your Imagination and Lose Weight!
mindfulness, stress, multi-tasking, thoughts, reframe, organize, life, control your mind
http://www.healthyandsimple.com/2012/01/organize-your-life-and-your-mind-will-follow
Organize your life and your mind will follow. January 27, 2012. I was reading an article about the brain, it was all about how the brain is not equipped to multi-task. Then, I remembered a conversation I had with my daughter about her New Year’s resolution:. 8220;Focus more and to block out distractions”. No, that ain’t right! 8221; And yet, I know that my mind is simply creating thoughts that I really do not need to pay attention to. Who’s the Boss! My conscious mind is always creating havoc! Man, was h...
I’m not too fat, I’m just too small
http://www.healthyandsimple.com/2012/02/im-not-too-fat-im-just-too-small
I’m not too fat, I’m just too small. February 1, 2012. I used to work with a man, let’s call him Jerry. Every year, when he went to his doctor for a physical and was asked what his height was he would add an inch to the previous year’s number. The reason he said was BMI, body mass index, the ratio of a person’s height to their weight that many physicians use as a gauge of whether you are overweight. 8220;I’m not overweight, I’m just under height” was his explanation. Now, the researchers, in the journal.
healthyandsimple — Page 2
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The Day I Read a Book. January 11, 2012. There’s a wonderful old song by Jimmy Durante about the pleasures of reading. It goes like this:. Hey, I read a book! I’ll never forget the day I read a book. It was contagious, seventy pages. There were pictures here and there,. So it wasn’t hard to bear,. The day I read a book. It’s a shame I don’t recall the name of the book. It wasn’t a history. I know because it had no plot. It wasn’t a mystery, because nobody there got shot. The day I read a book? 3 Young ad...
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HEALTHY AND SHINE
Heathy Lifestyle for a Heathy People. Wednesday, July 8, 2015. Diet Food Choices For a Filling. Want to successfully lose weight? Only the consumption of foods containing protein and fiber. Both types have a food intake for proper diet because it can make you full longer. The full effect can reduce the desire to devour a lot of food. The result? Your body weight will be reduced. Diet with Protein and Fiber Rich Foods. The following food choices for a diet rich in fiber that can accompany you every day:.
Healthy & Shiny Hair By Amanda
WELCOME TO YOUR BEAUTY SOLUTION. Amanda Spiteri is an experienced hairstylist who has been working in this business for the past 13 years. For the last three she has run her own salon in Sliema. Healthy and Shiny Hair by Amanda is a professional setting where all kinds of hair transformations are possible. Consult with Amanda for your next hair-dressing session. Free hair-care advice and free product recommendations are offered. FIND US ON FACEBOOK.
Healthy & Sikh - Home
Promoting Health and Well-being within the community. Healthy and Sikh is an upcoming organization with a proven track record of health fairs and wellness programming in various cities in Texas including Houston, Austin, and San Antonio. We invite you to learn more about the organization and be involved by exploring our website by looking through the various sections discussed below:. We welcome your support in helping this organization grow. Please share your ideas on how we can improve existing pro...
healthyandsimple
How the Romans Built the Space Shuttle. March 9, 2012. Sometimes you come across some facts that are hard to believe and yet are true. For example, the fact that the design for an Imperial Roman war chariot influenced the building of the Space Shuttle. Sounds ridiculous. And yet it’s true. Read on and find out for yourself. The US. standard railroad gauge (distance between the rails) is 4 feet, 8.5 inches. That’s an exceedingly odd number. Why was that gauge used? Why did the English build them like that?
Healthy & Simple with Kasia Rain | Cookbook
To Healthy, Simple and Delicious Eating starts here! Healthy and Simple with Kasia Rain is the perfect beginners guide to healthy, cooking and eating with over 40 delicious, breakfast, lunch, dinner and snack recipes that can all be prepared in less than 25 minutes for both at home or on the go. So if you are looking for a great guide to change your lifestyle through healthy, simple and delicious food, then this is the book for you. Currently Available in English. The greatest wealth is Health. Healthy a...
Healthy and Simple Living
Please enter your email below to receive updates on new posts. I admit, I am addicted to Pinterest. I have made a lot of recipes, wreaths and skin care products from Pinterest. I was at the dollar store and they had a lot of Easter items that I thought I could…. What is the difference between Herbs and Spices? Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Theme Theme by WPExplorer.
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