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Fat To Fab?

Created by MyFitnessPal - Free Calorie Counter. Wednesday, February 15, 2012. So Sore and I LOVE It! Shoulders on fire - CHECK! Abs ripped apart - CHECK. Thighs shredded - CHECK! There is a certain feeling about being sore from head to toe from working out, and I LOVE it! That tells me I am gaining muscle, strength, and intensity. How could this NOT feel good? Today I have quads and hamstrings and I am going to RIP THEM APART! Oh and then I'll do 30 min. of cardio when I'm done ;-). Ok everyone, I am so ...

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Fat To Fab? | healthyandwealthyme.blogspot.com Reviews

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Created by MyFitnessPal - Free Calorie Counter. Wednesday, February 15, 2012. So Sore and I LOVE It! Shoulders on fire - CHECK! Abs ripped apart - CHECK. Thighs shredded - CHECK! There is a certain feeling about being sore from head to toe from working out, and I LOVE it! That tells me I am gaining muscle, strength, and intensity. How could this NOT feel good? Today I have quads and hamstrings and I am going to RIP THEM APART! Oh and then I'll do 30 min. of cardio when I'm done ;-). Ok everyone, I am so ...

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Fat To Fab? | healthyandwealthyme.blogspot.com Reviews

https://healthyandwealthyme.blogspot.com

Created by MyFitnessPal - Free Calorie Counter. Wednesday, February 15, 2012. So Sore and I LOVE It! Shoulders on fire - CHECK! Abs ripped apart - CHECK. Thighs shredded - CHECK! There is a certain feeling about being sore from head to toe from working out, and I LOVE it! That tells me I am gaining muscle, strength, and intensity. How could this NOT feel good? Today I have quads and hamstrings and I am going to RIP THEM APART! Oh and then I'll do 30 min. of cardio when I'm done ;-). Ok everyone, I am so ...

INTERNAL PAGES

healthyandwealthyme.blogspot.com

1

Fat To Fab?: December 2011

http://healthyandwealthyme.blogspot.com/2011_12_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Monday, December 26, 2011. Glitter and Glam New Years Make-up. I got to be the makeup model for Valerie Osmond on The Daily Dish CW30! Glitter and Glam New Years Make-up. Wednesday, December 21, 2011. Today I saw my trainer, was weighed, had my body fat % taken, got my new workouts and eating menu and schedule. Tomorrow I start this next stage and dang I am excited. This is the next and LAST corner I take to my ultimate goal! Thursday, December 15, 2011.

2

Fat To Fab?: September 2011

http://healthyandwealthyme.blogspot.com/2011_09_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Thursday, September 29, 2011. Today, I'm Listening. I want to share my experience with you all that happened the other day. I know it's not exactly weight loss but you never know what it can help ;-). Monday, September 26, 2011. Week 17.MUCH BETTER! I had a good week last week and felt a bit more together. I think it was a tender mercy because T.O.M is coming and I will have at least 2 very bad weeks when that happens! I have had several people ask me what ...

3

Fat To Fab?: Weeks 27 & 28 WOW!

http://healthyandwealthyme.blogspot.com/2011/12/weeks-27-28-wow.html

Created by MyFitnessPal - Free Calorie Counter. Thursday, December 15, 2011. Weeks 27 and 28 WOW! WOW, how in the world did I not GAIN weight here? Weeks 27 was good and I lost another pound, yay! Week 28 should have been a disaster! I worked out only twice last week and went to Vegas for my husband's company Christmas party. I didn't stay on plan at all! I ate like that all weekend! I think I'm not going to see good numbers on the scale for a while, I am really hitting it hard with weights and everythin...

4

Fat To Fab?: October 2011

http://healthyandwealthyme.blogspot.com/2011_10_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Monday, October 31, 2011. A NEW New Weigh In Day. I am completely back on plan and am SO glad I am! Friday, October 28, 2011. New Weigh In Day. I got my all time favorite dish and everything was superb including our dessert at The Chocolate BUT I am feeling like I have a food hangover. So now my new weigh in day is on Fridays, I started this next 4 weeks strong today and I can not wait to get to my goal! Sunday, October 23, 2011. Week 21, Wonderful and HARD!

5

Fat To Fab?: February 2012

http://healthyandwealthyme.blogspot.com/2012_02_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Wednesday, February 15, 2012. So Sore and I LOVE It! Shoulders on fire - CHECK! Abs ripped apart - CHECK. Thighs shredded - CHECK! There is a certain feeling about being sore from head to toe from working out, and I LOVE it! That tells me I am gaining muscle, strength, and intensity. How could this NOT feel good? Today I have quads and hamstrings and I am going to RIP THEM APART! Oh and then I'll do 30 min. of cardio when I'm done ;-). Ok everyone, I am so ...

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healthyandwealthyme.blogspot.com

Fat To Fab?

Created by MyFitnessPal - Free Calorie Counter. Wednesday, February 15, 2012. So Sore and I LOVE It! Shoulders on fire - CHECK! Abs ripped apart - CHECK. Thighs shredded - CHECK! There is a certain feeling about being sore from head to toe from working out, and I LOVE it! That tells me I am gaining muscle, strength, and intensity. How could this NOT feel good? Today I have quads and hamstrings and I am going to RIP THEM APART! Oh and then I'll do 30 min. of cardio when I'm done ;-). Ok everyone, I am so ...

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