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Healthy Bites and More....

My collection of some tempting recipes and health tips.

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Healthy Bites and More.... | healthybites-n-more.blogspot.com Reviews
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My collection of some tempting recipes and health tips.
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pages,recipes,healthy living,time 20 min,ingredients,ground roasted peanuts,directions,0 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,pad thai sauce,french fries,time 50 min,1/4 cup sugar,salt and pepper,salt to taste
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Healthy Bites and More.... | healthybites-n-more.blogspot.com Reviews

https://healthybites-n-more.blogspot.com

My collection of some tempting recipes and health tips.

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1

Healthy Bites and More....: Daily calorie needs

http://healthybites-n-more.blogspot.com/2012/05/daily-calorie-needs.html

Healthy Bites and More. Collection of some tempting recipes and health tips. Friday, May 18, 2012. Daily calorie requirement depends on sex,age and activity level of a person.An active person needs more energy as compared to an inactive person. Daily calorie requirement for kids and teenagers:. 1,000 - 1,400. 1,000 - 1,400. 1,400 - 1,600. 1,600 - 2,000. 1,400 - 1.800. 1,800 - 2,200. 1,400 - 1,600. 1,800 - 2,200. 2,400 - 2,800. 1,600 - 2,000. 2,000 - 2,600. 2,800 - 3,200. Age 18 to 35. Age 36 to 55. To le...

2

Healthy Bites and More....: Fats

http://healthybites-n-more.blogspot.com/2012/05/fats.html

Healthy Bites and More. Collection of some tempting recipes and health tips. Tuesday, May 15, 2012. Is a frightening word for all of us.No doubt in that but its an essential nutrient of our diet. Does Fat make you fat? Healthy fats are very much needed by our body in certain amount and doesn't make you fat! Aaaahhh.see that smile on your face! Fat is required to help fat soluble vitamins work in our body. Fat transports these vital nutrients around the body. That supply calories to the body. It doesn't m...

3

Healthy Bites and More....: Water

http://healthybites-n-more.blogspot.com/2012/05/water.html

Healthy Bites and More. Collection of some tempting recipes and health tips. Wednesday, May 16, 2012. Now this is the easiest but an essential nutrient our body needs. WATER. We all know water is! And we know how much do we drink it without reading labels. Water has no calories, no fat, no carbohydrates, no sugar. The body cannot store water and must have fresh supplies every day to perform virtually every metabolic process. Although rare, it is possible to drink. Water leading to "water intoxication".

4

Healthy Bites and More....: Recipes

http://healthybites-n-more.blogspot.com/p/veg-recipes.html

Healthy Bites and More. Collection of some tempting recipes and health tips. Eating has been my lifelong passion,but cooking came through some time back.Enjoy trying some of my recipes under the following heads.Lemme know if you like them :). Subscribe to: Posts (Atom). San Francisco, California, United States. View my complete profile. Authentic Pad Thai noodles. Basics to lose weight. Loss of 3500 calories equals 1 pound loss.interesting! How does it work? Carbohydrates when digested and broke. A ...

5

Healthy Bites and More....: May 2012

http://healthybites-n-more.blogspot.com/2012_05_01_archive.html

Healthy Bites and More. Collection of some tempting recipes and health tips. Sunday, May 27, 2012. Check your fitness level.came across this quiz in the newspaper.treat yourself if you are fit! Is your stamina up to the mark or are you a puffer? Levels with this easy quiz. 1 Can you climb up six flights of stairs in a building? A Without breaking a sweat. B Yes, but I'll be puffing and panting. C Eventually, with a few rest stops. Slow and steady. A For a day or two at the most. C No way in hell. 9 What'...

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Healthy Bites and More....

Healthy Bites and More. Collection of some tempting recipes and health tips. Friday, July 13, 2012. Authentic Pad Thai noodles. Try out this scrumptious ,chewy pad thai recipe.you'll be amazed! 3-4 servings of rice stick (check label). 3/4 cup pad thai sauce. 1 finely shredded carrot. 1/2 finely shredded red pepper. 1/2 finely shredded green pepper. 1/2 cup small brocolli florets. Handful of snap peas. 3-4 green onions,finely chopped. 1 bag of bean sprouts. 3 cloves garlic,finely chopped. 1 tbsp soy sauce.

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