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Food For Thought

Saturday, December 8, 2012. How this Health Nut was born? This week I thought I would let you know how this whole “Health Nut” thing became a reality. This will explain my personal story and how by making great positive changes to my life and meeting awesome people along the way has helped me to live my greatest life ever. After 5 years, I can honestly say that I love me. I was only 42 years old and had finally decided to do something to change my life for the better…. The gym , Adam Leroux. She is a tru...

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Food For Thought | healthyfoodforthought.blogspot.com Reviews
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Saturday, December 8, 2012. How this Health Nut was born? This week I thought I would let you know how this whole “Health Nut” thing became a reality. This will explain my personal story and how by making great positive changes to my life and meeting awesome people along the way has helped me to live my greatest life ever. After 5 years, I can honestly say that I love me. I was only 42 years old and had finally decided to do something to change my life for the better…. The gym , Adam Leroux. She is a tru...
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Food For Thought | healthyfoodforthought.blogspot.com Reviews

https://healthyfoodforthought.blogspot.com

Saturday, December 8, 2012. How this Health Nut was born? This week I thought I would let you know how this whole “Health Nut” thing became a reality. This will explain my personal story and how by making great positive changes to my life and meeting awesome people along the way has helped me to live my greatest life ever. After 5 years, I can honestly say that I love me. I was only 42 years old and had finally decided to do something to change my life for the better…. The gym , Adam Leroux. She is a tru...

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1

Food For Thought: Two recipes for garlic scapes

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Sunday, May 27, 2012. Two recipes for garlic scapes. 2 recipes for garlic scapes. Garlic scapes dressing (makes 1 cup). 2 garlic scapes, coarsely chopped. 4 Tbsp red wine vinegar. 2 green onions, coarsely chopped. 1 Tbsp. lemon juice. 2 teaspoons Dijon mustard. 1/8 tsp. ground black pepper. 1/2 cup extra virgin olive oil. In a blender, combine the garlic scapes, onions, honey, mustard, red wine vinegar, lemon juice,. Sea salt, and pepper. Blend until smooth. 1 pint Pickled Garlic Scapes. 4 tsp kosher salt.

2

Food For Thought: Patty pan summer squash stir fry

http://www.healthyfoodforthought.blogspot.com/2012/05/patty-pan-summer-squash-stir-fry.html

Sunday, May 27, 2012. Patty pan summer squash stir fry. Delicious patty pan summer squash, pak choi, snow pea stir fry. For this vegetable recipe, you'll need a wide, shallow, heavy bottomed pan, with a lid, and a wooden or bamboo spatula. 1 tsp coconut oil. 1 cup chopped fresh beans – mixture of yellow and green beans. 1 cup chopped patty pan summer squash. 1 cup pak choi (finely chopped). Handful of snow peas. 2 cups chopped kale (finely chopped). Heat the oil on medium-high in your pan. Rainbow Swiss ...

3

Food For Thought: September 2011

http://www.healthyfoodforthought.blogspot.com/2011_09_01_archive.html

Saturday, September 24, 2011. Healthy/Natural Tips To Get A Good NIght Sleep. When nightime becomes a struggle to fall asleep, this can make everyday routines very difficult. Many things can affect our sleep; stress, hunger, overworked, anxiety etc. Here are a few little tips that may help you manage to get a good night's sleep to better be able to function in your daily lives. 1 Try to get to bed no later that 10pm. 2 Tone down the senses. 3 Bore yourself back to sleep. Sleep apnea (abnormal breathing p...

4

Food For Thought: December 2011

http://www.healthyfoodforthought.blogspot.com/2011_12_01_archive.html

Tuesday, December 27, 2011. Another popular morning food staple.made from the pork's belly fat.listen to all of the artificial flavors, tastes and food coloring that are added to this beautiful mixture. Pretty scary stuff when you stop and listen to all of the details that go into creating bacon. We purchase bacon the odd time from an organic farm. It is not something that must be eaten on a daily basis.all in moderation. Sugar in soft drinks? Can you imagine that this toxic product really exists in the ...

5

Food For Thought: Zucchini, dill and fennel salad

http://www.healthyfoodforthought.blogspot.com/2012/05/zucchini-dill-and-fennel-salad.html

Sunday, May 27, 2012. Zucchini, dill and fennel salad. Zucchini,dill,Fennel Salad. 1 medium-large zucchini, sliced into paper thin coins. 2 small fennel bulbs, trimmed and shaved paper-thin. 2/3 cup loosely chopped fresh dill. 1/3 cup fresh lemon juice, plus more if needed. 1/3 cup extra virgin olive oil, plus more if needed. Fine grain sea salt. 4 or 5 generous handfuls arugula. Honey, if needed. 1/2 cup pine nuts, toasted or almonds. 1/3 cup feta cheese, crumbled. Serves 4 to 6. Rainbow Swiss Chard dish.

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Aundi's so called life: July 2008

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Aundi's so called life. Wednesday, July 30, 2008. My hair is a mess. It matches my dress. It is literally white as can be. I called my friends. They told me Trendz. And I am still not happy. They open at nine. This is just in time. To make my white hair blonde. I will give them a second chance. And hopefully a victory dance. Will come and I will be fond. Till I'm on flight two. Then all the fun will start. I hope things go well. And nothing will fail. Thursday, July 17, 2008. 160;I was so moved and compl...

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Aundi's so called life: SO ROMANTIC!!!

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Aundi's so called life. Thursday, August 14, 2008. Sotonight Travis and I decided to go running outside in the heat! 160;It was so hot and I was super dehydrated as the last thing I drank was diet dr. pepper.  . Wow sounds fun, i wish i could be out running but im way to out of shape and i am to lazy. August 15, 2008 at 8:30 PM. Subscribe to: Post Comments (Atom). We have clear TV! View my complete profile. My cool blogging friends.

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Aundi's so called life: We have clear TV!!!

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Aundi's so called life. Sunday, August 10, 2008. We have clear TV! I will talk about our wedding however I am waiting for more pics to post.  Also I think Travis and I are going to have a joint blog so our wedding would be a perfect opening blog.  =). 160;Thats right guys! 160;This means in September we can watch the office in clear picture.  . I have not been running in one week! 160;We live on the third floor of our apartments so the past few days my body has been telling me get to running! This is all...

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Aundi's so called life: MR. & Mrs.

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Aundi's so called life. Sunday, August 24, 2008. We have attempted to start our joint blog.  that link will be travisandaundrea.blogspot.com. At least that is a start :) Can't wait for your first post. Hey, I will email you a link of a site that has super cool AND free blogskins. Maybe they will have one that you like for your new bloggity blog. Hope you had a great weekend! August 24, 2008 at 5:47 PM. Subscribe to: Post Comments (Atom). We have clear TV! View my complete profile. My cool blogging friends.

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Aundi's so called life: May 2008

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Aundi's so called life. Thursday, May 29, 2008. I had a really good weekend! I have recently planted some plants and am super excited about their progress, that being they are still alive hehe. Also one of those plants is a pineapple! I am leaving for Utah on Wednesday which I am excited about. I hear how beautiful it is and have seen lots of pictures of the mountains. I must say it is a different scene then Texas and low humidity, talk about a good hair day hehe. Sunday, May 4, 2008.

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Aundi's so called life: Baptism Pictures

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Aundi's so called life. Sunday, August 17, 2008. From left to right: Abby, her daughter Helen, ME! Moriah holding Olivia, (Abby's newborn), Joleen and her daughter Besto. Travis and I after my Baptism.  . This is Travis and I ready to start and sitting by my parents. . This picture is of Travis and I before the Baptism.  . This past saturday I was Baptized by my husband.  What a great experience! Congratulations.its official.your baptized. Look forward to seeing your combined blog.Mike. Aunt B and Uncle T.

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Aundi's so called life: April 2008

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Aundi's so called life. Tuesday, April 29, 2008. This is a really long blog and not even about my day today.  Haha I feel that I had a productive day however didn't get much done.  I have been lazy about stuff lately.  Well tomorrow is Wednesday so we are all half way through the week! 160;Hope all of you have a great day tomorrow and a great weekend if I don't write anything else until then.  . Tuesday, April 22, 2008. I got a great picture of him haha he looked like a pro. The weather was beautiful!

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Aundi's so called life: Princess Diana

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Aundi's so called life. Saturday, August 30, 2008. I would like to recognize Princess Diana today.  She was a great role model and had such a loving heart. Well, a little update anyway. I remember when Princess Diana died and I was so upset and Bryan was like, "Why do you even care? I loved her. I think she is beautiful and had a lot of love to give to the world :). When are you going to update your married blog? We are waiting. . . August 30, 2008 at 4:40 PM. She was a great humanitarian. Subscribe to: ...

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Aundi's so called life: June 2008

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Aundi's so called life. Thursday, June 26, 2008. These pictures are cute of Travis and I.  This first one is at the airport in Salt Lake City UT.  The second picture is in my car with my super cool sun glasses that are too big for my face! I'm on a mission with the Missionaries hehehe =). Sooo this week was my first two visits with the missionaries.  They want me to get Baptized this Sunday! I start my Service Manager position July 1st! 160;Sorry I am just so excited! That is all for now! 160;=)  . 160;I...

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Food For Thought

Saturday, December 8, 2012. How this Health Nut was born? This week I thought I would let you know how this whole “Health Nut” thing became a reality. This will explain my personal story and how by making great positive changes to my life and meeting awesome people along the way has helped me to live my greatest life ever. After 5 years, I can honestly say that I love me. I was only 42 years old and had finally decided to do something to change my life for the better…. The gym , Adam Leroux. She is a tru...

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Healthy Food For Thought – Healthy Eating Made Simple

Healthy Food For Thought. Healthy Eating Made Simple. What is the Brigitte diet? What is the Brigitte diet? November 13, 2017. December 29, 2017. The hour formula,. The fat burn kick and. How does the Brigitte diet work in detail? The amount of energy in women amounts to 1200/1400 kilocalories in the daily schedule. Men are entitled to 300 calories more because their energy needs are usually higher. You have to eat three meals a day – without snacks because they do not exist during the Brigitte diet.

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Healthy Recipes

Tuesday, November 14, 2006. Active Time: 5 minutes. Total Time: 5 minutes. Ease of preparation: Easy. Toss boiled baby carrots with sesame seeds and Liquid Aminos in a small bowl. Toasted sesame seeds add taste and eye appeal to a cheery plate of carrots. Posted by Cancer Answers at 8:43 PM. Thursday, September 21, 2006. Dessert: Baked Apples in Avocado-Honey sauce. 4 large, firm, tart apples, such as Fuji, Pink Lady, or Gala. 1-2 Tbsp. raw honey. 1/2 cup rolled oats (or quick cooking variety). 3 Add wat...

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